Thomas Conrads -
Ironman 70.3 North Carolina 2022
Quick facts
355/293/25All/Gender/AG
M50-54Age group
421Bib number
USANationality
32:01 | 2:36:39 | 1:54:03 | 5:11:57 |
Compare Thomas Conrads with other athletes!
421 Conrads
1854 Cronin ×
624 Hayes ×
179 Luitjens ×
1778 Tigner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:32:01 | 00:32:01 | 01:23 min/100m | -01:22 (63.) ● | -00:54 (611.) ● | -01:29 (863.) ● |
Transition | 00:37:54 | 00:05:53 | - | -03:24 (13.) ● | -03:01 (147.) ● | -03:02 (238.) ● | |
Bike | 0.7 km | 00:39:10 | 00:01:16 | 33.16 km/h | -00:09 (34.) ● | -00:07 (345.) ● | -00:09 (441.) ● |
Bike | 17.4 km | 01:06:14 | 00:27:04 | 37.02 km/h | -02:57 (24.) ● | -02:57 (236.) ● | -03:53 (253.) ● |
Bike | 18.4 km | 01:09:23 | 00:03:09 | 19.05 km/h | -00:17 (29.) ● | -00:17 (239.) ● | -00:23 (259.) ● |
Bike | 53.5 km | 02:07:24 | 00:58:01 | 36.3 km/h | -06:08 (30.) ● | -06:13 (269.) ● | -08:16 (298.) ● |
Bike | 81.7 km | 02:54:55 | 00:47:31 | 35.61 km/h | -04:41 (38.) ● | -04:57 (368.) ● | -06:49 (430.) ● |
Bike | 86.3 km | 03:06:22 | 00:11:27 | 24.1 km/h | -00:30 (58.) ● | -00:29 (505.) ● | -00:54 (654.) ● |
Bike | 91.4 km | 03:14:33 | 00:08:11 | 37.39 km/h | -00:51 (33.) ● | -00:52 (332.) ● | -01:09 (384.) ● |
Bike | 91.4 km | 03:14:33 | 02:36:39 | 35.01 km/h | -15:33 (33.) ● | -15:52 (313.) ● | -21:33 (345.) ● |
Transition | 03:17:54 | 00:03:21 | - | -02:08 (32.) ● | -01:43 (332.) ● | -01:38 (559.) ● | |
Run | 2.8 km | 03:33:37 | 00:15:43 | 05:36 min/km | -02:11 (53.) ● | -01:06 (589.) ● | -01:46 (780.) ● |
Run | 3.3 km | 03:36:46 | 00:03:09 | 06:18 min/km | -00:42 (30.) ● | -00:27 (385.) ● | -00:35 (489.) ● |
Run | 6.5 km | 03:53:45 | 00:16:59 | 05:18 min/km | -04:06 (30.) ● | -02:45 (369.) ● | -03:31 (475.) ● |
Run | 10.2 km | 04:12:06 | 00:18:21 | 04:57 min/km | -05:17 (29.) ● | -03:37 (355.) ● | -04:25 (454.) ● |
Run | 13.9 km | 04:32:03 | 00:19:57 | 05:23 min/km | -05:56 (24.) ● | -04:16 (324.) ● | -05:06 (411.) ● |
Run | 17.1 km | 04:49:01 | 00:16:58 | 05:18 min/km | -05:19 (28.) ● | -03:44 (341.) ● | -04:22 (444.) ● |
Run | 17.6 km | 04:52:26 | 00:03:25 | 06:50 min/km | -01:06 (22.) ● | -00:47 (330.) ● | -00:54 (429.) ● |
Run | 21 km | 05:11:57 | 00:19:31 | 05:44 min/km | -05:56 (26.) ● | -04:15 (326.) ● | -04:53 (419.) ● |
Run | 21 km | 05:11:57 | 01:54:03 | 05:25 min/km | -30:33 (26.) ● | -20:57 (346.) ● | -25:32 (447.) ● |
Total | 114.7 km | 05:11:57 | 05:11:57 | 22.06 km/h | -53:00 (25.) ● | -42:27 (293.) ● | -53:14 (355.) ● |