Rob Gross -
Ironman 70.3 North Carolina 2022

Quick facts

793/601/59All/Gender/AG

M50-54Age group

427Bib number

USANationality


33:05	2:43:26	2:13:47	5:41:31

Compare Rob Gross with other athletes!

427 Gross

683 Balistreri ×

187 Bovio ×

1225 Haworth ×

1774 Jajuga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:33:05	00:33:05	01:26 min/100m	-00:18 (83.) ●	+00:10 (745.) ●	-00:25 (1079.) ●
Transition		00:40:17	00:07:12	-	-02:05 (41.) ●	-01:42 (408.) ●	-01:43 (640.) ●
Bike	0.7 km	00:41:30	00:01:13	34.52 km/h	-00:12 (19.) ●	-00:10 (224.) ●	-00:12 (269.) ●
Bike	17.4 km	01:09:07	00:27:37	36.28 km/h	-02:24 (39.) ●	-02:24 (322.) ●	-03:20 (358.) ●
Bike	18.4 km	01:12:19	00:03:12	18.75 km/h	-00:14 (37.) ●	-00:14 (323.) ●	-00:20 (362.) ●
Bike	53.5 km	02:14:16	01:01:57	34 km/h	-02:12 (68.) ●	-02:17 (551.) ●	-04:20 (671.) ●
Bike	81.7 km	03:03:15	00:48:59	34.54 km/h	-03:13 (57.) ●	-03:29 (486.) ●	-05:21 (584.) ●
Bike	86.3 km	03:15:21	00:12:06	22.81 km/h	+00:09 (84.) ●	+00:10 (704.) ●	-00:15 (937.) ●
Bike	91.4 km	03:23:43	00:08:22	36.57 km/h	-00:40 (52.) ●	-00:41 (440.) ●	-00:58 (516.) ●
Bike	91.4 km	03:23:43	02:43:26	33.55 km/h	-08:46 (56.) ●	-09:05 (484.) ●	-14:46 (573.) ●
Transition		03:27:44	00:04:01	-	-01:28 (50.) ●	-01:03 (509.) ●	-00:58 (830.) ●
Run	2.8 km	03:42:58	00:15:14	05:26 min/km	-02:40 (40.) ●	-01:35 (496.) ●	-02:15 (641.) ●
Run	3.3 km	03:46:15	00:03:17	06:34 min/km	-00:34 (43.) ●	-00:19 (499.) ●	-00:27 (656.) ●
Run	6.5 km	04:03:48	00:17:33	05:29 min/km	-03:32 (42.) ●	-02:11 (453.) ●	-02:57 (600.) ●
Run	10.2 km	04:24:33	00:20:45	05:36 min/km	-02:53 (57.) ●	-01:13 (626.) ●	-02:01 (857.) ●
Run	13.9 km	04:49:23	00:24:50	06:42 min/km	-01:03 (77.) ●	+00:37 (811.) ●	-00:13 (1162.) ●
Run	17.1 km	05:11:17	00:21:54	06:50 min/km	-00:23 (85.) ●	+01:12 (850.) ●	+00:34 (1248.) ●
Run	17.6 km	05:16:10	00:04:53	09:46 min/km	+00:22 (113.) ●	+00:41 (992.) ●	+00:34 (1508.) ●
Run	21 km	05:41:31	00:25:21	07:27 min/km	-00:06 (89.) ●	+01:35 (852.) ●	+00:57 (1287.) ●
Run	21 km	05:41:31	02:13:47	06:22 min/km	-10:49 (63.) ●	-01:13 (718.) ●	-05:48 (1022.) ●
Total	114.7 km	05:41:31	05:41:31	20.15 km/h	-23:26 (59.) ●	-12:53 (601.) ●	-23:40 (793.) ●

Ovr	Gen	Div	Name	#	AG
680	529	54	Doug Rebman	918	M50-54	USA	00:37:14	02:47:01	01:54:17	05:34:14
699	543	55	Shawn Lawson	782	M50-54	USA	00:30:36	02:44:23	02:07:53	05:35:11
719	555	56	Paul Artman	216	M50-54	USA	00:31:23	02:39:07	02:12:43	05:36:22
742	572	57	Joel Balistreri	683	M50-54	USA	00:32:28	02:35:40	02:19:40	05:38:20
778	592	58	Ernie Bovio	187	M50-54	USA	00:33:13	02:35:46	02:20:27	05:40:34
793	601	59	Rob Gross	427	M50-54	USA	00:33:05	02:43:26	02:13:47	05:41:31
801	604	60	Michael Haworth	1225	M50-54	USA	00:32:45	02:47:24	02:08:45	05:42:20
824	618	61	Tony Jajuga	1774	M50-54	USA	00:29:40	02:36:30	02:20:41	05:43:45
842	631	62	Mark Makhuli	1154	M50-54	USA	00:28:32	02:43:53	02:15:10	05:44:59
855	636	63	Marco Espinoza	729	M50-54	USA	00:36:27	02:53:34	02:01:22	05:45:52