Fred Rzymek -
Ironman 70.3 North Carolina 2022

Quick facts

1867/1214/20All/Gender/AG

M65-69Age group

431Bib number

USANationality


31:24	3:12:10	3:19:21	7:20:13

Compare Fred Rzymek with other athletes!

431 Rzymek

1683 Williams ×

1626 Nichols ×

576 Riddle ×

529 Dunne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:31:24	00:31:24	01:21 min/100m	-03:55 (8.) ●	-01:31 (525.) ●	-02:06 (739.) ●
Transition		00:42:35	00:11:11	-	-00:26 (16.) ●	+02:17 (1070.) ●	+02:16 (1711.) ●
Bike	0.7 km	00:43:56	00:01:21	31.11 km/h	-00:10 (7.) ●	-00:02 (633.) ●	-00:04 (856.) ●
Bike	17.4 km	01:16:05	00:32:09	31.17 km/h	-01:46 (14.) ●	+02:08 (1019.) ●	+01:12 (1419.) ●
Bike	18.4 km	01:19:48	00:03:43	16.14 km/h	+00:01 (17.) ●	+00:17 (1092.) ●	+00:11 (1532.) ●
Bike	53.5 km	02:29:26	01:09:38	30.24 km/h	-00:42 (14.) ●	+05:24 (1058.) ●	+03:21 (1488.) ●
Bike	81.7 km	03:31:20	01:01:54	27.33 km/h	+03:13 (19.) ●	+09:26 (1165.) ●	+07:34 (1728.) ●
Bike	86.3 km	03:44:48	00:13:28	20.5 km/h	+00:49 (19.) ●	+01:32 (1042.) ●	+01:07 (1509.) ●
Bike	91.4 km	03:54:45	00:09:57	30.75 km/h	-00:15 (19.) ●	+00:54 (1080.) ●	+00:37 (1556.) ●
Bike	91.4 km	03:54:45	03:12:10	28.54 km/h	+01:10 (17.) ●	+19:39 (1106.) ●	+13:58 (1590.) ●
Transition		04:00:52	00:06:07	-	-00:45 (11.) ●	+01:03 (943.) ●	+01:08 (1523.) ●
Run	2.8 km	04:25:48	00:24:56	08:54 min/km	+02:57 (22.) ●	+08:07 (1271.) ●	+07:27 (1996.) ●
Run	3.3 km	04:30:56	00:05:08	10:16 min/km	+00:33 (22.) ●	+01:32 (1253.) ●	+01:24 (1954.) ●
Run	6.5 km	05:01:29	00:30:33	09:32 min/km	+05:26 (26.) ●	+10:49 (1284.) ●	+10:03 (2021.) ●
Run	10.2 km	05:36:12	00:34:43	09:22 min/km	+06:49 (27.) ●	+12:45 (1286.) ●	+11:57 (2037.) ●
Run	13.9 km	06:12:41	00:36:29	09:51 min/km	+05:30 (24.) ●	+12:16 (1275.) ●	+11:26 (2011.) ●
Run	17.1 km	06:42:15	00:29:34	09:14 min/km	+03:16 (21.) ●	+08:52 (1240.) ●	+08:14 (1952.) ●
Run	17.6 km	06:47:54	00:05:39	11:18 min/km	+00:27 (20.) ●	+01:27 (1177.) ●	+01:20 (1836.) ●
Run	21 km	07:20:13	00:32:19	09:30 min/km	+02:25 (18.) ●	+08:33 (1217.) ●	+07:55 (1907.) ●
Run	21 km	07:20:13	03:19:21	09:29 min/km	+27:23 (25.) ●	+01:04:21 (1275.) ●	+59:46 (2006.) ●
Total	114.7 km	07:20:13	07:20:13	15.63 km/h	+23:27 (20.) ●	+01:25:49 (1214.) ●	+01:15:02 (1867.) ●

Ovr	Gen	Div	Name	#	AG
1781	1172	15	Richard Wimmer	818	M65-69	USA	00:37:31	03:03:10	03:11:56	07:07:30
1832	1195	16	James Mahaffey	411	M65-69	USA	00:31:02	03:22:35	03:01:55	07:13:58
1859	1210	17	Genaro Martinez	1573	M65-69	USA	00:41:04	03:02:01	03:17:26	07:18:45
1861	1211	18	Jim Williams	1683	M65-69	USA	00:33:55	03:23:46	02:57:06	07:19:34
1864	1212	19	Andrew Nichols	1626	M65-69	USA	00:39:57	03:14:24	03:03:21	07:19:47
1867	1214	20	Fred Rzymek	431	M65-69	USA	00:31:24	03:12:10	03:19:21	07:20:13
1869	1215	21	Charlie Riddle	576	M65-69	USA	00:34:41	03:18:44	03:10:06	07:20:54
1904	1233	22	Paul Dunne	529	M65-69	USA	00:33:13	03:18:42	03:16:50	07:29:42
1956	1254	23	Henry Cantrell	859	M65-69	USA	00:35:53	03:29:55	03:12:41	07:38:51
1998	1276	24	Joe Taylor	605	M65-69	USA	00:40:35	03:33:19	03:17:06	07:50:06