Conrad Caringal -
Ironman 70.3 North Carolina 2022

Quick facts

1258/885/98All/Gender/AG

M50-54Age group

435Bib number

USANationality


33:08	2:39:36	2:43:17	6:11:46

Compare Conrad Caringal with other athletes!

435 Caringal

1443 Bowie ×

1427 Saib ×

2021 Gilbert ×

365 Oury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:33:08	00:33:08	01:26 min/100m	-00:15 (85.) ●	+00:13 (756.) ●	-00:22 (1092.) ●
Transition		00:42:06	00:08:58	-	-00:19 (79.) ●	+00:04 (754.) ●	+00:03 (1196.) ●
Bike	0.7 km	00:43:13	00:01:07	37.61 km/h	-00:18 (6.) ●	-00:16 (53.) ●	-00:18 (61.) ●
Bike	17.4 km	01:10:40	00:27:27	36.5 km/h	-02:34 (32.) ●	-02:34 (291.) ●	-03:30 (318.) ●
Bike	18.4 km	01:13:50	00:03:10	18.95 km/h	-00:16 (33.) ●	-00:16 (268.) ●	-00:22 (300.) ●
Bike	53.5 km	02:12:54	00:59:04	35.65 km/h	-05:05 (38.) ●	-05:10 (348.) ●	-07:13 (383.) ●
Bike	81.7 km	03:01:36	00:48:42	34.74 km/h	-03:30 (50.) ●	-03:46 (459.) ●	-05:38 (550.) ●
Bike	86.3 km	03:13:29	00:11:53	23.23 km/h	-00:04 (81.) ●	-00:03 (631.) ●	-00:28 (826.) ●
Bike	91.4 km	03:21:42	00:08:13	37.24 km/h	-00:49 (40.) ●	-00:50 (359.) ●	-01:07 (414.) ●
Bike	91.4 km	03:21:42	02:39:36	34.36 km/h	-12:36 (43.) ●	-12:55 (395.) ●	-18:36 (452.) ●
Transition		03:28:29	00:06:47	-	+01:18 (127.) ●	+01:43 (1055.) ●	+01:48 (1692.) ●
Run	2.8 km	03:48:34	00:20:05	07:10 min/km	+02:11 (127.) ●	+03:16 (1114.) ●	+02:36 (1667.) ●
Run	3.3 km	03:52:45	00:04:11	08:22 min/km	+00:20 (120.) ●	+00:35 (1078.) ●	+00:27 (1614.) ●
Run	6.5 km	04:17:22	00:24:37	07:41 min/km	+03:32 (131.) ●	+04:53 (1136.) ●	+04:07 (1726.) ●
Run	10.2 km	04:46:27	00:29:05	07:51 min/km	+05:27 (136.) ●	+07:07 (1176.) ●	+06:19 (1820.) ●
Run	13.9 km	05:14:26	00:27:59	07:33 min/km	+02:06 (109.) ●	+03:46 (999.) ●	+02:56 (1496.) ●
Run	17.1 km	05:39:29	00:25:03	07:49 min/km	+02:46 (118.) ●	+04:21 (1047.) ●	+03:43 (1602.) ●
Run	17.6 km	05:44:17	00:04:48	09:36 min/km	+00:17 (106.) ●	+00:36 (971.) ●	+00:29 (1460.) ●
Run	21 km	06:11:46	00:27:29	08:05 min/km	+02:02 (111.) ●	+03:43 (1014.) ●	+03:05 (1539.) ●
Run	21 km	06:11:46	02:43:17	07:46 min/km	+18:41 (121.) ●	+28:17 (1080.) ●	+23:42 (1633.) ●
Total	114.7 km	06:11:46	06:11:46	18.51 km/h	+06:49 (98.) ●	+17:22 (885.) ●	+06:35 (1258.) ●

Ovr	Gen	Div	Name	#	AG
1177	831	93	Alonzo Borja	1635	M50-54	PHL	00:32:08	02:44:12	02:34:11	06:05:45
1196	845	94	Philip Mann	1099	M50-54	USA	00:33:32	02:51:35	02:27:29	06:07:07
1215	858	95	Jay Budd	376	M50-54	USA	00:42:39	02:44:51	02:25:37	06:08:26
1236	872	96	Ross Bowie	1443	M50-54	GBR	00:26:55	02:43:53	02:39:59	06:09:54
1237	873	97	Bilal Saib	1427	M50-54	USA	00:30:59	02:59:06	02:27:55	06:10:20
1258	885	98	Conrad Caringal	435	M50-54	USA	00:33:08	02:39:36	02:43:17	06:11:46
1263	890	99	Richard Gilbert	2021	M50-54	USA	00:29:28	03:16:17	02:14:39	06:12:08
1279	898	100	Jacques Oury	365	M50-54	USA	00:36:17	02:58:42	02:19:11	06:13:36
1285	902	101	Tim Gill	871	M50-54	USA	00:33:54	02:49:39	02:36:00	06:14:15
1286	903	102	Curtis Heffelfinger	392	M50-54	USA	00:31:28	02:47:42	02:43:22	06:14:19