Tracey Pannell -
Ironman 70.3 North Carolina 2022

Quick facts

1801/556/97All/Gender/AG

F40-44Age group

453Bib number

USANationality


28:45	2:55:34	3:29:07	7:09:52

Compare Tracey Pannell with other athletes!

453 Pannell

598 Salaneck ×

1647 Larson ×

1222 Williams ×

806 Adelson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:28:45	00:28:45	01:15 min/100m	-05:56 (10.) ●	-05:43 (66.) ●	-04:45 (268.) ●
Transition		00:39:11	00:10:26	-	+01:13 (88.) ●	+01:12 (515.) ●	+01:31 (1568.) ●
Bike	0.7 km	00:41:20	00:02:09	19.53 km/h	+00:41 (121.) ●	+00:40 (692.) ●	+00:44 (2068.) ●
Bike	17.4 km	01:12:57	00:31:37	31.69 km/h	-00:32 (64.) ●	-00:58 (314.) ●	+00:40 (1322.) ●
Bike	18.4 km	01:16:19	00:03:22	17.82 km/h	-00:16 (28.) ●	-00:21 (110.) ●	-00:10 (748.) ●
Bike	53.5 km	02:20:23	01:04:04	32.87 km/h	-04:24 (42.) ●	-05:45 (182.) ●	-02:13 (912.) ●
Bike	81.7 km	03:12:57	00:52:34	32.19 km/h	-03:44 (46.) ●	-04:55 (216.) ●	-01:46 (1023.) ●
Bike	86.3 km	03:26:01	00:13:04	21.12 km/h	+00:29 (73.) ●	+00:03 (354.) ●	+00:43 (1368.) ●
Bike	91.4 km	03:34:45	00:08:44	35.04 km/h	-00:48 (35.) ●	-01:04 (135.) ●	-00:36 (788.) ●
Bike	91.4 km	03:34:45	02:55:34	31.24 km/h	-08:34 (48.) ●	-12:20 (224.) ●	-02:38 (1061.) ●
Transition		03:40:45	00:06:00	-	+00:52 (92.) ●	+00:47 (491.) ●	+01:01 (1497.) ●
Run	2.8 km	04:07:11	00:26:26	09:26 min/km	+08:04 (114.) ●	+07:44 (670.) ●	+08:57 (2030.) ●
Run	3.3 km	04:12:35	00:05:24	10:48 min/km	+01:30 (116.) ●	+01:26 (658.) ●	+01:40 (2008.) ●
Run	6.5 km	04:41:37	00:29:02	09:04 min/km	+07:27 (111.) ●	+07:09 (642.) ●	+08:32 (1978.) ●
Run	10.2 km	05:15:45	00:34:08	09:13 min/km	+10:11 (115.) ●	+09:54 (667.) ●	+11:22 (2023.) ●
Run	13.9 km	05:52:53	00:37:08	10:02 min/km	+11:08 (117.) ●	+10:35 (673.) ●	+12:05 (2027.) ●
Run	17.1 km	06:24:11	00:31:18	09:46 min/km	+09:16 (116.) ●	+08:48 (676.) ●	+09:58 (2026.) ●
Run	17.6 km	06:30:56	00:06:45	13:30 min/km	+02:19 (118.) ●	+02:12 (691.) ●	+02:26 (2060.) ●
Run	21 km	07:09:52	00:38:56	11:27 min/km	+13:59 (119.) ●	+13:26 (692.) ●	+14:32 (2070.) ●
Run	21 km	07:09:52	03:29:07	09:57 min/km	+01:03:54 (116.) ●	+01:01:14 (679.) ●	+01:09:32 (2048.) ●
Total	114.7 km	07:09:52	07:09:52	16.01 km/h	+51:29 (97.) ●	+45:10 (556.) ●	+01:04:41 (1801.) ●

Ovr	Gen	Div	Name	#	AG
1745	531	92	Amber Beard	438	F40-44	USA	00:33:59	03:18:03	02:48:47	07:01:36
1761	537	93	Megan McGee	690	F40-44	USA	00:41:31	03:23:32	02:45:17	07:03:43
1772	542	94	Crystal Watson	1237	F40-44	USA	00:36:57	03:30:17	02:41:17	07:05:15
1785	549	95	Tania Salaneck	598	F40-44	USA	00:39:07	03:15:08	02:55:39	07:08:17
1799	555	96	Sarah Larson	1647	F40-44	USA	00:35:47	03:29:21	02:50:02	07:09:49
1801	556	97	Tracey Pannell	453	F40-44	USA	00:28:45	02:55:34	03:29:07	07:09:52
1804	558	98	Sallie Williams	1222	F40-44	USA	00:35:34	03:17:26	03:02:04	07:10:43
1806	559	99	Jill Adelson	806	F40-44	USA	00:36:40	03:24:54	02:56:00	07:10:57
1817	564	100	Megan Tromm	1295	F40-44	USA	00:33:46	03:51:04	02:23:06	07:11:50
1820	566	101	Janice Stucke	1722	F40-44	USA	00:39:37	03:39:25	02:31:25	07:12:20