Dana Marsal -
Ironman 70.3 North Carolina 2022

Quick facts

1319/349/30All/Gender/AG

F55-59Age group

46Bib number

USANationality


30:50	2:51:30	2:43:35	6:17:20

Compare Dana Marsal with other athletes!

46 Marsal

872 Gagel ×

1149 Humphreys ×

717 Sanhueza-Angulo ×

553 Susko ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:30:50	00:30:50	01:20 min/100m	-04:22 (8.) ●	-03:38 (150.) ●	-02:40 (603.) ●
Transition		00:37:52	00:07:02	-	-02:38 (10.) ●	-02:12 (147.) ●	-01:53 (577.) ●
Bike	0.7 km	00:39:05	00:01:13	34.52 km/h	-00:18 (1.) ●	-00:16 (32.) ●	-00:12 (268.) ●
Bike	17.4 km	01:08:31	00:29:26	34.04 km/h	-03:15 (8.) ●	-03:09 (123.) ●	-01:31 (786.) ●
Bike	18.4 km	01:11:56	00:03:25	17.56 km/h	-00:18 (14.) ●	-00:18 (150.) ●	-00:07 (871.) ●
Bike	53.5 km	02:16:21	01:04:25	32.69 km/h	-05:21 (17.) ●	-05:24 (191.) ●	-01:52 (944.) ●
Bike	81.7 km	03:08:13	00:51:52	32.62 km/h	-05:47 (17.) ●	-05:37 (181.) ●	-02:28 (930.) ●
Bike	86.3 km	03:20:25	00:12:12	22.62 km/h	-00:45 (22.) ●	-00:49 (220.) ●	-00:09 (984.) ●
Bike	91.4 km	03:29:22	00:08:57	34.19 km/h	-00:52 (14.) ●	-00:51 (175.) ●	-00:23 (917.) ●
Bike	91.4 km	03:29:22	02:51:30	31.98 km/h	-16:36 (16.) ●	-16:24 (173.) ●	-06:42 (905.) ●
Transition		03:33:45	00:04:23	-	-01:14 (20.) ●	-00:50 (297.) ●	-00:36 (973.) ●
Run	2.8 km	03:53:48	00:20:03	07:09 min/km	+00:38 (47.) ●	+01:21 (486.) ●	+02:34 (1662.) ●
Run	3.3 km	03:58:11	00:04:23	08:46 min/km	+00:19 (57.) ●	+00:25 (529.) ●	+00:39 (1730.) ●
Run	6.5 km	04:23:15	00:25:04	07:50 min/km	+02:16 (58.) ●	+03:11 (539.) ●	+04:34 (1761.) ●
Run	10.2 km	04:51:47	00:28:32	07:42 min/km	+02:59 (57.) ●	+04:18 (556.) ●	+05:46 (1773.) ●
Run	13.9 km	05:21:03	00:29:16	07:54 min/km	+01:21 (49.) ●	+02:43 (492.) ●	+04:13 (1615.) ●
Run	17.1 km	05:44:43	00:23:40	07:23 min/km	-00:13 (38.) ●	+01:10 (430.) ●	+02:20 (1450.) ●
Run	17.6 km	05:49:36	00:04:53	09:46 min/km	+00:03 (41.) ●	+00:20 (459.) ●	+00:34 (1507.) ●
Run	21 km	06:17:20	00:27:44	08:09 min/km	+00:44 (44.) ●	+02:14 (484.) ●	+03:20 (1573.) ●
Run	21 km	06:17:20	02:43:35	07:47 min/km	+08:07 (48.) ●	+15:42 (497.) ●	+24:00 (1641.) ●
Total	114.7 km	06:17:20	06:17:20	18.24 km/h	-16:43 (30.) ●	-07:22 (349.) ●	+12:09 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1254	324	25	Mary Olazabal	425	F55-59	USA	00:32:47	03:11:43	02:12:11	06:11:35
1275	332	26	Kim Capps	1046	F55-59	USA	00:37:31	03:01:01	02:20:17	06:13:06
1276	333	27	Sylvia Furst	1379	F55-59	USA	00:35:10	03:06:56	02:21:08	06:13:08
1280	335	28	Laura Gagel	872	F55-59	USA	00:33:47	02:49:03	02:38:34	06:13:46
1290	339	29	Bear Humphreys	1149	F55-59	USA	00:34:41	02:46:04	02:38:28	06:14:37
1319	349	30	Dana Marsal	46	F55-59	USA	00:30:50	02:51:30	02:43:35	06:17:20
1330	353	31	Sara Sanhueza-Angulo	717	F55-59	USA	00:38:58	02:50:44	02:34:25	06:18:29
1333	354	32	Shannon Susko	553	F55-59	CAN	00:30:23	03:01:52	02:30:43	06:18:44
1334	355	33	Sheila Mongeon	1083	F55-59	USA	00:34:23	03:00:41	02:31:21	06:18:47
1360	362	34	Lisa Dennison	495	F55-59	USA	00:33:22	03:00:46	02:33:48	06:20:33