Sherry Grewal -
Ironman 70.3 North Carolina 2022

Quick facts

1271/330/6All/Gender/AG

F60-64Age group

461Bib number

CANNationality


32:48	3:11:39	2:17:18	6:12:28

Compare Sherry Grewal with other athletes!

461 Grewal

819 Hill ×

433 Birch ×

1921 Henrichsen ×

1578 Housaman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:32:48	00:32:48	01:25 min/100m	-04:25 (7.) ●	-01:40 (280.) ●	-00:42 (1035.) ●
Transition		00:40:14	00:07:26	-	-02:52 (4.) ●	-01:48 (205.) ●	-01:29 (726.) ●
Bike	0.7 km	00:41:48	00:01:34	26.81 km/h	+00:02 (20.) ●	+00:05 (520.) ●	+00:09 (1729.) ●
Bike	17.4 km	01:15:22	00:33:34	29.85 km/h	-00:21 (17.) ●	+00:59 (453.) ●	+02:37 (1645.) ●
Bike	18.4 km	01:19:05	00:03:43	16.14 km/h	-00:08 (14.) ●	±00:00 (397.) ●	+00:11 (1544.) ●
Bike	53.5 km	02:30:45	01:11:40	29.39 km/h	-00:33 (16.) ●	+01:51 (443.) ●	+05:23 (1618.) ●
Bike	81.7 km	03:28:37	00:57:52	29.24 km/h	-04:05 (12.) ●	+00:23 (409.) ●	+03:32 (1503.) ●
Bike	86.3 km	03:42:24	00:13:47	20.02 km/h	+00:04 (16.) ●	+00:46 (464.) ●	+01:26 (1626.) ●
Bike	91.4 km	03:51:53	00:09:29	32.27 km/h	-00:49 (7.) ●	-00:19 (312.) ●	+00:09 (1287.) ●
Bike	91.4 km	03:51:53	03:11:39	28.61 km/h	-05:50 (15.) ●	+03:45 (430.) ●	+13:27 (1580.) ●
Transition		03:55:10	00:03:17	-	-02:39 (3.) ●	-01:56 (141.) ●	-01:42 (535.) ●
Run	2.8 km	04:14:06	00:18:56	06:45 min/km	-02:17 (8.) ●	+00:14 (421.) ●	+01:27 (1502.) ●
Run	3.3 km	04:17:51	00:03:45	07:30 min/km	-00:46 (5.) ●	-00:13 (331.) ●	+00:01 (1247.) ●
Run	6.5 km	04:37:53	00:20:02	06:15 min/km	-05:27 (4.) ●	-01:51 (284.) ●	-00:28 (1128.) ●
Run	10.2 km	04:59:15	00:21:22	05:46 min/km	-06:28 (4.) ●	-02:52 (241.) ●	-01:24 (995.) ●
Run	13.9 km	05:23:32	00:24:17	06:33 min/km	-06:09 (5.) ●	-02:16 (286.) ●	-00:46 (1094.) ●
Run	17.1 km	05:44:42	00:21:10	06:36 min/km	-04:09 (6.) ●	-01:20 (309.) ●	-00:10 (1135.) ●
Run	17.6 km	05:48:44	00:04:02	08:04 min/km	-01:10 (4.) ●	-00:31 (259.) ●	-00:17 (971.) ●
Run	21 km	06:12:28	00:23:44	06:58 min/km	-05:36 (5.) ●	-01:46 (304.) ●	-00:40 (1060.) ●
Run	21 km	06:12:28	02:17:18	06:32 min/km	-32:02 (5.) ●	-10:35 (300.) ●	-02:17 (1129.) ●
Total	114.7 km	06:12:28	06:12:28	18.48 km/h	-47:48 (6.) ●	-12:14 (330.) ●	+07:17 (1271.) ●

Ovr	Gen	Div	Name	#	AG
573	102	1	Jane Sutter	643	F60-64	USA	00:32:35	02:47:41	01:57:59	05:27:02
899	200	2	Victoria Michal	1412	F60-64	USA	00:33:29	02:58:17	02:04:27	05:48:52
921	207	3	Kimberly Birdseye	678	F60-64	USA	00:33:29	02:49:29	02:16:24	05:50:23
974	227	4	Lynn Hill	819	F60-64	USA	00:35:08	02:57:02	02:09:51	05:53:41
1212	312	5	Carol Birch	433	F60-64	USA	00:32:29	02:50:01	02:29:14	06:08:23
1271	330	6	Sherry Grewal	461	F60-64	CAN	00:32:48	03:11:39	02:17:18	06:12:28
1296	342	7	Kim Henrichsen	1921	F60-64	USA	00:38:13	03:00:50	02:18:24	06:15:30
1357	361	8	Carol Housaman	1578	F60-64	USA	00:33:23	03:00:16	02:30:27	06:20:25
1367	365	9	Shannon Barras	1010	F60-64	USA	00:34:23	02:52:23	02:42:27	06:20:56
1467	407	10	Annette Adrian	463	F60-64	USA	00:38:02	02:55:41	02:44:39	06:29:30