Michael Casciaro -
Ironman 70.3 North Carolina 2022
Quick facts
232/207/51All/Gender/AG
M40-44Age group
481Bib number
USANationality
30:00 | 2:23:38 | 1:55:14 | 5:00:35 |
Compare Michael Casciaro with other athletes!
481 Casciaro
1326 Cordova Molina ×
962 Bumgardner ×
144 Wilkerson ×
1236 Whitler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:30:00 | 00:30:00 | 01:18 min/100m | -02:21 (63.) ● | -02:55 (332.) ● | -03:30 (461.) ● |
Transition | 00:36:09 | 00:06:09 | - | -02:12 (45.) ● | -02:45 (201.) ● | -02:46 (325.) ● | |
Bike | 0.7 km | 00:37:36 | 00:01:27 | 28.97 km/h | +00:06 (157.) ● | +00:04 (918.) ● | +00:02 (1333.) ● |
Bike | 17.4 km | 01:02:54 | 00:25:18 | 39.6 km/h | -04:05 (10.) ● | -04:43 (35.) ● | -05:39 (37.) ● |
Bike | 18.4 km | 01:05:57 | 00:03:03 | 19.67 km/h | -00:21 (26.) ● | -00:23 (112.) ● | -00:29 (117.) ● |
Bike | 53.5 km | 01:59:33 | 00:53:36 | 39.29 km/h | -09:07 (9.) ● | -10:38 (30.) ● | -12:41 (31.) ● |
Bike | 81.7 km | 02:41:48 | 00:42:15 | 40.05 km/h | -08:21 (9.) ● | -10:13 (34.) ● | -12:05 (36.) ● |
Bike | 86.3 km | 02:52:16 | 00:10:28 | 26.37 km/h | -01:12 (39.) ● | -01:28 (247.) ● | -01:53 (331.) ● |
Bike | 91.4 km | 02:59:47 | 00:07:31 | 40.71 km/h | -01:14 (17.) ● | -01:32 (63.) ● | -01:49 (68.) ● |
Bike | 91.4 km | 02:59:47 | 02:23:38 | 38.18 km/h | -24:14 (11.) ● | -28:53 (36.) ● | -34:34 (37.) ● |
Transition | 03:05:21 | 00:05:34 | - | +00:58 (147.) ● | +00:30 (853.) ● | +00:35 (1365.) ● | |
Run | 2.8 km | 03:19:13 | 00:13:52 | 04:57 min/km | -02:05 (55.) ● | -02:57 (240.) ● | -03:37 (294.) ● |
Run | 3.3 km | 03:22:08 | 00:02:55 | 05:50 min/km | -00:31 (49.) ● | -00:41 (197.) ● | -00:49 (231.) ● |
Run | 6.5 km | 03:38:21 | 00:16:13 | 05:04 min/km | -02:28 (61.) ● | -03:31 (273.) ● | -04:17 (333.) ● |
Run | 10.2 km | 03:56:29 | 00:18:08 | 04:54 min/km | -02:26 (71.) ● | -03:50 (327.) ● | -04:38 (416.) ● |
Run | 13.9 km | 04:16:36 | 00:20:07 | 05:26 min/km | -02:40 (77.) ● | -04:06 (349.) ● | -04:56 (442.) ● |
Run | 17.1 km | 04:34:25 | 00:17:49 | 05:34 min/km | -01:42 (83.) ● | -02:53 (445.) ● | -03:31 (590.) ● |
Run | 17.6 km | 04:38:02 | 00:03:37 | 07:14 min/km | -00:19 (82.) ● | -00:35 (444.) ● | -00:42 (602.) ● |
Run | 21 km | 05:00:35 | 00:22:33 | 06:37 min/km | +00:01 (112.) ● | -01:13 (606.) ● | -01:51 (877.) ● |
Run | 21 km | 05:00:35 | 01:55:14 | 05:29 min/km | -12:10 (77.) ● | -19:46 (377.) ● | -24:21 (493.) ● |
Total | 114.7 km | 05:00:35 | 05:00:35 | 22.9 km/h | -39:59 (51.) ● | -53:49 (207.) ● | -01:04:36 (232.) ● |