Zachariah Rocco -
Ironman 70.3 North Carolina 2022
Quick facts
113/105/20All/Gender/AG
M30-34Age group
503Bib number
USANationality
28:26 | 2:37:53 | 1:33:49 | 4:47:37 |
Compare Zachariah Rocco with other athletes!
503 Rocco
1250 Higginson ×
543 Barrett ×
174 Wieand ×
851 Geno ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:28:26 | 00:28:26 | 01:14 min/100m | -03:55 (20.) ● | -04:29 (156.) ● | -05:04 (225.) ● |
Transition | 00:33:39 | 00:05:13 | - | -03:23 (14.) ● | -03:41 (56.) ● | -03:42 (98.) ● | |
Bike | 0.7 km | 00:34:54 | 00:01:15 | 33.6 km/h | -00:08 (48.) ● | -00:08 (332.) ● | -00:10 (418.) ● |
Bike | 17.4 km | 01:02:06 | 00:27:12 | 36.84 km/h | -03:00 (40.) ● | -02:49 (253.) ● | -03:45 (271.) ● |
Bike | 18.4 km | 01:05:20 | 00:03:14 | 18.56 km/h | -00:15 (55.) ● | -00:12 (398.) ● | -00:18 (449.) ● |
Bike | 53.5 km | 02:04:43 | 00:59:23 | 35.46 km/h | -05:51 (45.) ● | -04:51 (375.) ● | -06:54 (418.) ● |
Bike | 81.7 km | 02:51:45 | 00:47:02 | 35.97 km/h | -06:28 (44.) ● | -05:26 (322.) ● | -07:18 (372.) ● |
Bike | 86.3 km | 03:03:14 | 00:11:29 | 24.03 km/h | -00:52 (57.) ● | -00:27 (514.) ● | -00:52 (670.) ● |
Bike | 91.4 km | 03:11:32 | 00:08:18 | 36.87 km/h | -00:56 (49.) ● | -00:45 (408.) ● | -01:02 (475.) ● |
Bike | 91.4 km | 03:11:32 | 02:37:53 | 34.73 km/h | -17:30 (41.) ● | -14:38 (351.) ● | -20:19 (394.) ● |
Transition | 03:13:48 | 00:02:16 | - | -02:48 (12.) ● | -02:48 (82.) ● | -02:43 (170.) ● | |
Run | 2.8 km | 03:26:00 | 00:12:12 | 04:21 min/km | -03:53 (12.) ● | -04:37 (39.) ● | -05:17 (40.) ● |
Run | 3.3 km | 03:28:38 | 00:02:38 | 05:16 min/km | -00:51 (14.) ● | -00:58 (43.) ● | -01:06 (44.) ● |
Run | 6.5 km | 03:42:47 | 00:14:09 | 04:25 min/km | -04:51 (15.) ● | -05:35 (48.) ● | -06:21 (51.) ● |
Run | 10.2 km | 03:57:54 | 00:15:07 | 04:05 min/km | -06:10 (13.) ● | -06:51 (49.) ● | -07:39 (51.) ● |
Run | 13.9 km | 04:14:30 | 00:16:36 | 04:29 min/km | -06:58 (11.) ● | -07:37 (43.) ● | -08:27 (45.) ● |
Run | 17.1 km | 04:28:29 | 00:13:59 | 04:22 min/km | -06:01 (13.) ● | -06:43 (67.) ● | -07:21 (70.) ● |
Run | 17.6 km | 04:31:15 | 00:02:46 | 05:32 min/km | -01:17 (10.) ● | -01:26 (45.) ● | -01:33 (46.) ● |
Run | 21 km | 04:47:37 | 00:16:22 | 04:48 min/km | -06:22 (17.) ● | -07:24 (73.) ● | -08:02 (77.) ● |
Run | 21 km | 04:47:37 | 01:33:49 | 04:28 min/km | -36:23 (13.) ● | -41:11 (50.) ● | -45:46 (52.) ● |
Total | 114.7 km | 04:47:37 | 04:47:37 | 23.93 km/h | -01:03:59 (20.) ● | -01:06:47 (105.) ● | -01:17:34 (113.) ● |