Paul Phillips -
Ironman 70.3 North Carolina 2022

  Quick facts

1143/812/7All/Gender/AG

M65-69Age group

517Bib number

USANationality

34:182:44:462:20:43 6:02:43

  Compare Paul Phillips with other athletes!

517 Phillips
665 Guerra × 
626 Carroll × 
1045 Elmer × 
1347 Rigley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:34:18 00:34:1801:29 min/100m-01:01 (16.) +01:23 (899.) +00:48 (1310.)
Transition 00:48:33 00:14:15 - +02:38 (24.) +05:21 (1251.) +05:20 (1991.)
Bike0.7 km 00:49:48 00:01:1533.6 km/h-00:16 (1.) -00:08 (296.) -00:10 (370.)
Bike17.4 km 01:19:35 00:29:4733.64 km/h-04:08 (5.) -00:14 (686.) -01:10 (867.)
Bike18.4 km 01:22:58 00:03:2317.73 km/h-00:19 (4.) -00:03 (629.) -00:09 (778.)
Bike53.5 km 02:23:43 01:00:4534.67 km/h-09:35 (3.) -03:29 (466.) -05:32 (548.)
Bike81.7 km 03:15:46 00:52:0332.51 km/h-06:38 (6.) -00:25 (730.) -02:17 (948.)
Bike86.3 km 03:24:15 00:08:2932.53 km/h-04:10 (2.) -03:27 (91.) -03:52 (102.)
Bike91.4 km 03:33:19 00:09:0433.75 km/h-01:08 (7.) +00:01 (777.) -00:16 (1013.)
Bike91.4 km 03:33:19 02:44:4633.28 km/h-26:14 (2.) -07:45 (531.) -13:26 (637.)
Transition 03:42:00 00:08:41 - +01:49 (24.) +03:37 (1221.) +03:42 (1944.)
Run2.8 km 03:59:51 00:17:5106:22 min/km-04:08 (8.) +01:02 (920.) +00:22 (1314.)
Run3.3 km 04:03:48 00:03:5707:54 min/km-00:38 (9.) +00:21 (978.) +00:13 (1442.)
Run6.5 km 04:25:23 00:21:3506:44 min/km-03:32 (9.) +01:51 (951.) +01:05 (1381.)
Run10.2 km 04:49:12 00:23:4906:26 min/km-04:05 (10.) +01:51 (897.) +01:03 (1318.)
Run13.9 km 05:14:45 00:25:3306:54 min/km-05:26 (7.) +01:20 (867.) +00:30 (1259.)
Run17.1 km 05:35:42 00:20:5706:32 min/km-05:21 (7.) +00:15 (758.) -00:23 (1100.)
Run17.6 km 05:40:00 00:04:1808:36 min/km-00:54 (5.) +00:06 (790.) -00:01 (1154.)
Run21 km 06:02:43 00:22:4306:40 min/km-07:11 (5.) -01:03 (621.) -01:41 (902.)
Run21 km 06:02:43 02:20:4306:42 min/km-31:15 (7.) +05:43 (841.) +01:08 (1213.)
Total 114.7 km 06:02:43 06:02:4318.97 km/h-54:03 (7.) +08:19 (812.) -02:28 (1143.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance