Mark Daffron -
Ironman 70.3 North Carolina 2022

Quick facts

1325/927/132All/Gender/AG

M45-49Age group

524Bib number

USANationality


32:28	2:49:25	2:39:18	6:18:01

Compare Mark Daffron with other athletes!

524 Daffron

201 Walton ×

1489 Hayes ×

1301 Krohn ×

975 Arbuckle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:32:28	00:32:28	01:24 min/100m	-00:38 (100.) ●	-00:27 (675.) ●	-01:02 (967.) ●
Transition		00:41:13	00:08:45	-	-00:09 (109.) ●	-00:09 (716.) ●	-00:10 (1134.) ●
Bike	0.7 km	00:43:09	00:01:56	21.72 km/h	+00:34 (193.) ●	+00:33 (1289.) ●	+00:31 (2048.) ●
Bike	17.4 km	01:11:42	00:28:33	35.1 km/h	-01:24 (75.) ●	-01:28 (484.) ●	-02:24 (568.) ●
Bike	18.4 km	01:15:02	00:03:20	18 km/h	-00:06 (86.) ●	-00:06 (564.) ●	-00:12 (685.) ●
Bike	53.5 km	02:15:44	01:00:42	34.7 km/h	-03:29 (72.) ●	-03:32 (465.) ●	-05:35 (545.) ●
Bike	81.7 km	03:10:43	00:54:59	30.77 km/h	+02:56 (137.) ●	+02:31 (922.) ●	+00:39 (1273.) ●
Bike	86.3 km	03:22:07	00:11:24	24.21 km/h	-00:29 (84.) ●	-00:32 (494.) ●	-00:57 (640.) ●
Bike	91.4 km	03:30:38	00:08:31	35.93 km/h	-00:30 (80.) ●	-00:32 (521.) ●	-00:49 (633.) ●
Bike	91.4 km	03:30:38	02:49:25	32.37 km/h	-02:28 (100.) ●	-03:06 (654.) ●	-08:47 (821.) ●
Transition		03:38:43	00:08:05	-	+03:12 (178.) ●	+03:01 (1179.) ●	+03:06 (1883.) ●
Run	2.8 km	03:55:59	00:17:16	06:10 min/km	+00:08 (117.) ●	+00:27 (842.) ●	-00:13 (1184.) ●
Run	3.3 km	04:00:05	00:04:06	08:12 min/km	+00:28 (151.) ●	+00:30 (1051.) ●	+00:22 (1566.) ●
Run	6.5 km	04:20:45	00:20:40	06:27 min/km	+00:42 (125.) ●	+00:56 (861.) ●	+00:10 (1235.) ●
Run	10.2 km	04:45:33	00:24:48	06:42 min/km	+02:33 (138.) ●	+02:50 (976.) ●	+02:02 (1447.) ●
Run	13.9 km	05:14:17	00:28:44	07:45 min/km	+04:15 (151.) ●	+04:31 (1038.) ●	+03:41 (1565.) ●
Run	17.1 km	05:40:24	00:26:07	08:09 min/km	+05:09 (156.) ●	+05:25 (1104.) ●	+04:47 (1706.) ●
Run	17.6 km	05:45:25	00:05:01	10:02 min/km	+00:46 (144.) ●	+00:49 (1041.) ●	+00:42 (1590.) ●
Run	21 km	06:18:01	00:32:36	09:35 min/km	+08:31 (177.) ●	+08:50 (1225.) ●	+08:12 (1923.) ●
Run	21 km	06:18:01	02:39:18	07:35 min/km	+22:32 (151.) ●	+24:18 (1038.) ●	+19:43 (1571.) ●
Total	114.7 km	06:18:01	06:18:01	18.21 km/h	+22:29 (132.) ●	+23:37 (927.) ●	+12:50 (1325.) ●

Ovr	Gen	Div	Name	#	AG
1292	906	127	Adam Vincent	2016	M45-49	USA	00:32:20	03:09:52	02:17:12	06:14:50
1306	912	128	Stephen Armstrong	2144	M45-49	USA	00:33:52	02:54:32	02:37:23	06:16:19
1308	914	129	Brian Sloan	1384	M45-49	USA	00:31:43	03:08:47	02:26:00	06:16:29
1316	920	130	Troy Walton	201	M45-49	USA	00:38:51	02:45:11	02:39:47	06:17:05
1318	922	131	Andrew Hayes	1489	M45-49	USA	00:31:19	03:07:49	02:18:29	06:17:10
1325	927	132	Mark Daffron	524	M45-49	USA	00:32:28	02:49:25	02:39:18	06:18:01
1340	935	133	Ryan Krohn	1301	M45-49	USA	00:36:00	03:16:02	02:09:00	06:18:57
1346	939	134	Justin Arbuckle	975	M45-49	USA	00:39:13	02:51:30	02:31:12	06:19:53
1359	949	135	Christopher Seppala	699	M45-49	USA	00:36:30	03:03:33	02:27:45	06:20:31
1389	966	136	Adam Rivenbark	916	M45-49	USA	00:38:48	03:11:31	02:13:51	06:22:41