Theresa Pancotto -
Ironman 70.3 North Carolina 2022
Quick facts
1708/513/89All/Gender/AG
F40-44Age group
577Bib number
USANationality
32:34 | 3:25:58 | 2:39:33 | 6:56:17 |
Compare Theresa Pancotto with other athletes!
577 Pancotto
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:32:34 | 00:32:34 | 01:24 min/100m | -02:07 (43.) ● | -01:54 (265.) ● | -00:56 (986.) ● |
Transition | 00:44:35 | 00:12:01 | - | +02:48 (107.) ● | +02:47 (602.) ● | +03:06 (1815.) ● | |
Bike | 0.7 km | 00:46:11 | 00:01:36 | 26.25 km/h | +00:08 (96.) ● | +00:07 (549.) ● | +00:11 (1790.) ● |
Bike | 17.4 km | 01:21:59 | 00:35:48 | 27.99 km/h | +03:39 (98.) ● | +03:13 (580.) ● | +04:51 (1896.) ● |
Bike | 18.4 km | 01:26:11 | 00:04:12 | 14.29 km/h | +00:34 (112.) ● | +00:29 (636.) ● | +00:40 (1997.) ● |
Bike | 53.5 km | 02:40:32 | 01:14:21 | 28.33 km/h | +05:53 (94.) ● | +04:32 (520.) ● | +08:04 (1773.) ● |
Bike | 81.7 km | 03:47:51 | 01:07:19 | 25.13 km/h | +11:01 (109.) ● | +09:50 (617.) ● | +12:59 (1936.) ● |
Bike | 86.3 km | 03:58:50 | 00:10:59 | 25.13 km/h | -01:36 (22.) ● | -02:02 (103.) ● | -01:22 (477.) ● |
Bike | 91.4 km | 04:10:33 | 00:11:43 | 26.12 km/h | +02:11 (115.) ● | +01:55 (655.) ● | +02:23 (1997.) ● |
Bike | 91.4 km | 04:10:33 | 03:25:58 | 26.63 km/h | +21:50 (100.) ● | +18:04 (563.) ● | +27:46 (1843.) ● |
Transition | 04:16:44 | 00:06:11 | - | +01:03 (94.) ● | +00:58 (511.) ● | +01:12 (1541.) ● | |
Run | 2.8 km | 04:35:31 | 00:18:47 | 06:42 min/km | +00:25 (81.) ● | +00:05 (412.) ● | +01:18 (1480.) ● |
Run | 3.3 km | 04:39:22 | 00:03:51 | 07:42 min/km | -00:03 (76.) ● | -00:07 (377.) ● | +00:07 (1348.) ● |
Run | 6.5 km | 05:02:47 | 00:23:25 | 07:19 min/km | +01:50 (88.) ● | +01:32 (479.) ● | +02:55 (1614.) ● |
Run | 10.2 km | 05:29:34 | 00:26:47 | 07:14 min/km | +02:50 (86.) ● | +02:33 (492.) ● | +04:01 (1626.) ● |
Run | 13.9 km | 06:00:32 | 00:30:58 | 08:22 min/km | +04:58 (97.) ● | +04:25 (546.) ● | +05:55 (1756.) ● |
Run | 17.1 km | 06:24:28 | 00:23:56 | 07:28 min/km | +01:54 (84.) ● | +01:26 (444.) ● | +02:36 (1479.) ● |
Run | 17.6 km | 06:29:33 | 00:05:05 | 10:10 min/km | +00:39 (93.) ● | +00:32 (497.) ● | +00:46 (1610.) ● |
Run | 21 km | 06:56:17 | 00:26:44 | 07:51 min/km | +01:47 (80.) ● | +01:14 (440.) ● | +02:20 (1450.) ● |
Run | 21 km | 06:56:17 | 02:39:33 | 07:35 min/km | +14:20 (89.) ● | +11:40 (476.) ● | +19:58 (1574.) ● |
Total | 114.7 km | 06:56:17 | 06:56:17 | 16.53 km/h | +37:54 (89.) ● | +31:35 (513.) ● | +51:06 (1708.) ● |