Jeff Golden -
Ironman 70.3 North Carolina 2022

Quick facts

896/662/105All/Gender/AG

M35-39Age group

599Bib number

USANationality


31:02	2:44:38	2:13:06	5:48:34

Compare Jeff Golden with other athletes!

599 Golden

1460 Kasak ×

1777 Andronic ×

21 Crennan ×

1989 Bartley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:31:02	00:31:02	01:20 min/100m	-01:42 (68.) ●	-01:53 (462.) ●	-02:28 (648.) ●
Transition		00:42:03	00:11:01	-	+02:23 (159.) ●	+02:07 (1044.) ●	+02:06 (1669.) ●
Bike	0.7 km	00:43:29	00:01:26	29.3 km/h	+00:02 (119.) ●	+00:03 (844.) ●	+00:01 (1219.) ●
Bike	17.4 km	01:12:15	00:28:46	34.83 km/h	-01:00 (83.) ●	-01:15 (524.) ●	-02:11 (621.) ●
Bike	18.4 km	01:15:31	00:03:16	18.37 km/h	-00:08 (75.) ●	-00:10 (426.) ●	-00:16 (493.) ●
Bike	53.5 km	02:17:10	01:01:39	34.16 km/h	-01:40 (85.) ●	-02:35 (533.) ●	-04:38 (646.) ●
Bike	81.7 km	03:06:18	00:49:08	34.44 km/h	-02:42 (79.) ●	-03:20 (499.) ●	-05:12 (602.) ●
Bike	86.3 km	03:18:11	00:11:53	23.23 km/h	+00:10 (98.) ●	-00:03 (629.) ●	-00:28 (824.) ●
Bike	91.4 km	03:26:41	00:08:30	36 km/h	-00:24 (85.) ●	-00:33 (501.) ●	-00:50 (604.) ●
Bike	91.4 km	03:26:41	02:44:38	33.31 km/h	-05:42 (84.) ●	-07:53 (525.) ●	-13:34 (630.) ●
Transition		03:35:28	00:08:47	-	+03:57 (173.) ●	+03:43 (1224.) ●	+03:48 (1950.) ●
Run	2.8 km	03:52:05	00:16:37	05:56 min/km	+00:24 (128.) ●	-00:12 (748.) ●	-00:52 (1028.) ●
Run	3.3 km	03:55:41	00:03:36	07:12 min/km	+00:07 (133.) ●	±00:00 (778.) ●	-00:08 (1076.) ●
Run	6.5 km	04:14:56	00:19:15	06:00 min/km	+00:25 (121.) ●	-00:29 (716.) ●	-01:15 (986.) ●
Run	10.2 km	04:36:00	00:21:04	05:41 min/km	+00:02 (108.) ●	-00:54 (676.) ●	-01:42 (928.) ●
Run	13.9 km	05:00:15	00:24:15	06:33 min/km	+01:00 (119.) ●	+00:02 (763.) ●	-00:48 (1082.) ●
Run	17.1 km	05:20:48	00:20:33	06:25 min/km	+00:49 (118.) ●	-00:09 (719.) ●	-00:47 (1041.) ●
Run	17.6 km	05:24:49	00:04:01	08:02 min/km	-00:02 (103.) ●	-00:11 (660.) ●	-00:18 (947.) ●
Run	21 km	05:48:34	00:23:45	06:59 min/km	+00:57 (117.) ●	-00:01 (721.) ●	-00:39 (1063.) ●
Run	21 km	05:48:34	02:13:06	06:20 min/km	+03:42 (115.) ●	-01:54 (708.) ●	-06:29 (1005.) ●
Total	114.7 km	05:48:34	05:48:34	19.74 km/h	+02:38 (105.) ●	-05:50 (662.) ●	-16:37 (896.) ●

Ovr	Gen	Div	Name	#	AG
818	615	100	Matt Avery	1922	M35-39	USA	00:28:56	02:57:45	02:03:07	05:43:24
821	616	101	Dennis Norris	1739	M35-39	USA	00:36:01	02:40:53	02:13:15	05:43:28
832	624	102	Joseph Lopez	1366	M35-39	USA	00:35:04	02:46:03	02:10:25	05:44:15
851	634	103	Zac Kasak	1460	M35-39	USA	00:28:22	02:53:43	02:10:23	05:45:47
876	650	104	Alexander Andronic	1777	M35-39	USA	00:38:56	02:33:41	02:20:39	05:47:32
896	662	105	Jeff Golden	599	M35-39	USA	00:31:02	02:44:38	02:13:06	05:48:34
897	663	106	Mark Crennan	21	M35-39	USA	00:35:42	03:04:29	01:51:16	05:48:46
926	680	107	Barry Bartley	1989	M35-39	USA	00:32:36	02:58:43	02:01:07	05:50:34
937	687	108	Greg Mathis	1171	M35-39	USA	00:31:49	02:27:23	02:35:05	05:51:05
946	693	109	Thomas Bader	224	M35-39	USA	00:25:53	02:48:02	02:24:53	05:51:32