Laura Ward -
Ironman 70.3 North Carolina 2022

Quick facts

1505/424/49All/Gender/AG

F25-29Age group

616Bib number

USANationality


35:41	2:54:41	2:51:08	6:32:34

Compare Laura Ward with other athletes!

616 Ward

1564 Durant ×

1478 Voigt ×

243 Osterday ×

1685 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:35:41	00:35:41	01:33 min/100m	+02:58 (53.) ●	+01:13 (470.) ●	+02:11 (1545.) ●
Transition		00:43:07	00:07:26	-	-01:21 (22.) ●	-01:48 (203.) ●	-01:29 (723.) ●
Bike	0.7 km	00:44:21	00:01:14	34.05 km/h	-00:12 (7.) ●	-00:15 (46.) ●	-00:11 (334.) ●
Bike	17.4 km	01:14:50	00:30:29	32.87 km/h	-02:14 (17.) ●	-02:06 (198.) ●	-00:28 (1046.) ●
Bike	18.4 km	01:18:14	00:03:24	17.65 km/h	-00:18 (10.) ●	-00:19 (140.) ●	-00:08 (839.) ●
Bike	53.5 km	02:23:12	01:04:58	32.42 km/h	-05:34 (15.) ●	-04:51 (214.) ●	-01:19 (1018.) ●
Bike	81.7 km	03:16:22	00:53:10	31.82 km/h	-04:39 (22.) ●	-04:19 (237.) ●	-01:10 (1082.) ●
Bike	86.3 km	03:29:07	00:12:45	21.65 km/h	-00:31 (24.) ●	-00:16 (297.) ●	+00:24 (1232.) ●
Bike	91.4 km	03:37:48	00:08:41	35.24 km/h	-01:14 (9.) ●	-01:07 (124.) ●	-00:39 (750.) ●
Bike	91.4 km	03:37:48	02:54:41	31.39 km/h	-14:42 (16.) ●	-13:13 (211.) ●	-03:31 (1031.) ●
Transition		03:41:26	00:03:38	-	-01:16 (23.) ●	-01:35 (208.) ●	-01:21 (694.) ●
Run	2.8 km	04:02:17	00:20:51	07:26 min/km	+03:39 (59.) ●	+02:09 (530.) ●	+03:22 (1745.) ●
Run	3.3 km	04:07:14	00:04:57	09:54 min/km	+01:15 (64.) ●	+00:59 (613.) ●	+01:13 (1914.) ●
Run	6.5 km	04:32:29	00:25:15	07:53 min/km	+05:03 (60.) ●	+03:22 (550.) ●	+04:45 (1778.) ●
Run	10.2 km	05:01:07	00:28:38	07:44 min/km	+06:20 (61.) ●	+04:24 (559.) ●	+05:52 (1779.) ●
Run	13.9 km	05:31:31	00:30:24	08:12 min/km	+05:40 (59.) ●	+03:51 (536.) ●	+05:21 (1710.) ●
Run	17.1 km	05:59:03	00:27:32	08:36 min/km	+06:32 (61.) ●	+05:02 (588.) ●	+06:12 (1840.) ●
Run	17.6 km	06:05:06	00:06:03	12:06 min/km	+01:46 (61.) ●	+01:30 (638.) ●	+01:44 (1960.) ●
Run	21 km	06:32:34	00:27:28	08:04 min/km	+04:06 (58.) ●	+01:58 (470.) ●	+03:04 (1538.) ●
Run	21 km	06:32:34	02:51:08	08:08 min/km	+34:21 (59.) ●	+23:15 (547.) ●	+31:33 (1761.) ●
Total	114.7 km	06:32:34	06:32:34	17.53 km/h	+20:00 (49.) ●	+07:52 (424.) ●	+27:23 (1505.) ●

Ovr	Gen	Div	Name	#	AG
1380	372	44	Katherine Malinski	2066	F25-29	USA	00:27:44	03:20:51	02:16:03	06:21:50
1411	382	45	Karly Kalstrom	1088	F25-29	USA	00:34:18	03:03:36	02:34:26	06:24:38
1438	393	46	Alexandra Noack	1743	F25-29	USA	00:34:25	03:32:31	02:04:40	06:26:24
1450	400	47	Lauren Durant	1564	F25-29	USA	00:36:02	03:15:06	02:22:50	06:27:50
1454	401	48	Madison Voigt	1478	F25-29	USA	00:32:14	03:05:06	02:36:59	06:28:13
1505	424	49	Laura Ward	616	F25-29	USA	00:35:41	02:54:41	02:51:08	06:32:34
1523	429	50	Alana Osterday	243	F25-29	USA	00:32:30	03:02:04	02:43:45	06:33:44
1526	430	51	Katheryn Moore	1685	F25-29	USA	00:33:58	03:18:10	02:28:54	06:33:58
1554	442	52	CJ Reuland	2152	F25-29	USA	00:32:42	03:12:55	02:35:41	06:37:45
1594	457	53	Ashley Irwin	1453	F25-29	USA	00:35:27	03:25:44	02:15:15	06:41:59