John Carroll -
Ironman 70.3 North Carolina 2022

Quick facts

1033/748/6All/Gender/AG

M65-69Age group

626Bib number

USANationality


35:19	2:58:01	2:09:55	5:56:54

Compare John Carroll with other athletes!

626 Carroll

548 Vetere ×

665 Guerra ×

517 Phillips ×

1045 Elmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:35:19	00:35:19	01:32 min/100m	±00:00 (18.) ●	+02:24 (989.) ●	+01:49 (1477.) ●
Transition		00:43:42	00:08:23	-	-03:14 (4.) ●	-00:31 (646.) ●	-00:32 (1031.) ●
Bike	0.7 km	00:45:23	00:01:41	24.95 km/h	+00:10 (23.) ●	+00:18 (1237.) ●	+00:16 (1924.) ●
Bike	17.4 km	01:16:55	00:31:32	31.78 km/h	-02:23 (9.) ●	+01:31 (954.) ●	+00:35 (1302.) ●
Bike	18.4 km	01:20:30	00:03:35	16.74 km/h	-00:07 (12.) ●	+00:09 (944.) ●	+00:03 (1267.) ●
Bike	53.5 km	02:28:25	01:07:55	31.01 km/h	-02:25 (9.) ●	+03:41 (966.) ●	+01:38 (1319.) ●
Bike	81.7 km	03:20:26	00:52:01	32.53 km/h	-06:40 (5.) ●	-00:27 (727.) ●	-02:19 (941.) ●
Bike	86.3 km	03:32:41	00:12:15	22.53 km/h	-00:24 (10.) ●	+00:19 (756.) ●	-00:06 (1011.) ●
Bike	91.4 km	03:41:43	00:09:02	33.87 km/h	-01:10 (3.) ●	-00:01 (752.) ●	-00:18 (976.) ●
Bike	91.4 km	03:41:43	02:58:01	30.81 km/h	-12:59 (8.) ●	+05:30 (870.) ●	-00:11 (1166.) ●
Transition		03:46:59	00:05:16	-	-01:36 (7.) ●	+00:12 (798.) ●	+00:17 (1273.) ●
Run	2.8 km	04:03:45	00:16:46	05:59 min/km	-05:13 (4.) ●	-00:03 (764.) ●	-00:43 (1059.) ●
Run	3.3 km	04:07:22	00:03:37	07:14 min/km	-00:58 (4.) ●	+00:01 (786.) ●	-00:07 (1092.) ●
Run	6.5 km	04:26:48	00:19:26	06:04 min/km	-05:41 (4.) ●	-00:18 (737.) ●	-01:04 (1023.) ●
Run	10.2 km	04:48:02	00:21:14	05:44 min/km	-06:40 (5.) ●	-00:44 (697.) ●	-01:32 (962.) ●
Run	13.9 km	05:10:28	00:22:26	06:03 min/km	-08:33 (2.) ●	-01:47 (597.) ●	-02:37 (807.) ●
Run	17.1 km	05:29:45	00:19:17	06:01 min/km	-07:01 (3.) ●	-01:25 (592.) ●	-02:03 (825.) ●
Run	17.6 km	05:33:50	00:04:05	08:10 min/km	-01:07 (4.) ●	-00:07 (696.) ●	-00:14 (999.) ●
Run	21 km	05:56:54	00:23:04	06:47 min/km	-06:50 (6.) ●	-00:42 (654.) ●	-01:20 (957.) ●
Run	21 km	05:56:54	02:09:55	06:11 min/km	-42:03 (4.) ●	-05:05 (659.) ●	-09:40 (924.) ●
Total	114.7 km	05:56:54	05:56:54	19.28 km/h	-59:52 (6.) ●	+02:30 (748.) ●	-08:17 (1033.) ●

Ovr	Gen	Div	Name	#	AG
591	466	1	Bob Foster	328	M65-69	USA	00:34:11	02:34:50	02:03:44	05:28:20
701	544	2	Robbie Robins	808	M65-69	USA	00:27:02	02:47:20	02:08:41	05:35:21
785	595	3	Guy Olson	47	M65-69	USA	00:28:12	02:45:37	02:14:58	05:40:59
905	669	4	Nicholas Vetere	548	M65-69	USA	00:35:30	03:05:26	01:52:17	05:49:10
1006	730	5	Oscar Guerra	665	M65-69	GTM	00:33:23	02:54:11	02:11:12	05:55:12
1033	748	6	John Carroll	626	M65-69	USA	00:35:19	02:58:01	02:09:55	05:56:54
1143	812	7	Paul Phillips	517	M65-69	USA	00:34:18	02:44:46	02:20:43	06:02:43
1181	835	8	James Elmer	1045	M65-69	USA	00:29:15	02:56:04	02:24:31	06:05:58
1313	917	9	Randy Rigley	1347	M65-69	USA	00:37:20	02:59:23	02:25:00	06:16:47
1317	921	10	Robert Ginsberg	967	M65-69	USA	00:28:23	03:06:23	02:28:46	06:17:09