Larina de la Rosa -
Ironman 70.3 North Carolina 2022

Quick facts

269/25/4All/Gender/AG

F45-49Age group

679Bib number

PERNationality


34:20	2:38:07	1:38:45	5:04:57

Compare Larina de la Rosa with other athletes!

679 de la Rosa

95 Weidensaul ×

86 Goyette ×

148 Salazar ×

1254 Larson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:34:20	00:34:20	01:29 min/100m	-00:13 (58.) ●	-00:08 (370.) ●	+00:50 (1315.) ●
Transition		00:43:26	00:09:06	-	-00:03 (64.) ●	-00:08 (385.) ●	+00:11 (1235.) ●
Bike	0.7 km	00:44:42	00:01:16	33.16 km/h	-00:12 (19.) ●	-00:13 (80.) ●	-00:09 (464.) ●
Bike	17.4 km	01:12:49	00:28:07	35.64 km/h	-04:04 (8.) ●	-04:28 (49.) ●	-02:50 (477.) ●
Bike	18.4 km	01:16:00	00:03:11	18.85 km/h	-00:30 (5.) ●	-00:32 (28.) ●	-00:21 (335.) ●
Bike	53.5 km	02:15:41	00:59:41	35.29 km/h	-09:18 (8.) ●	-10:08 (48.) ●	-06:36 (454.) ●
Bike	81.7 km	03:02:24	00:46:43	36.22 km/h	-09:44 (5.) ●	-10:46 (35.) ●	-07:37 (340.) ●
Bike	86.3 km	03:13:25	00:11:01	25.05 km/h	-01:46 (15.) ●	-02:00 (109.) ●	-01:20 (502.) ●
Bike	91.4 km	03:21:33	00:08:08	37.62 km/h	-01:30 (8.) ●	-01:40 (39.) ●	-01:12 (352.) ●
Bike	91.4 km	03:21:33	02:38:07	34.68 km/h	-27:04 (7.) ●	-29:47 (38.) ●	-20:05 (403.) ●
Transition		03:26:12	00:04:39	-	-00:16 (59.) ●	-00:34 (329.) ●	-00:20 (1067.) ●
Run	2.8 km	03:39:19	00:13:07	04:41 min/km	-05:29 (2.) ●	-05:35 (13.) ●	-04:22 (147.) ●
Run	3.3 km	03:42:04	00:02:45	05:30 min/km	-01:09 (1.) ●	-01:13 (7.) ●	-00:59 (95.) ●
Run	6.5 km	03:56:46	00:14:42	04:35 min/km	-06:49 (1.) ●	-07:11 (7.) ●	-05:48 (114.) ●
Run	10.2 km	04:12:49	00:16:03	04:20 min/km	-07:52 (1.) ●	-08:11 (12.) ●	-06:43 (137.) ●
Run	13.9 km	04:30:44	00:17:55	04:50 min/km	-08:13 (2.) ●	-08:38 (15.) ●	-07:08 (148.) ●
Run	17.1 km	04:45:08	00:14:24	04:29 min/km	-07:48 (2.) ●	-08:06 (10.) ●	-06:56 (106.) ●
Run	17.6 km	04:47:58	00:02:50	05:40 min/km	-01:38 (1.) ●	-01:43 (2.) ●	-01:29 (66.) ●
Run	21 km	05:04:57	00:16:59	04:59 min/km	-08:08 (3.) ●	-08:31 (11.) ●	-07:25 (124.) ●
Run	21 km	05:04:57	01:38:45	04:42 min/km	-47:06 (1.) ●	-49:08 (12.) ●	-40:50 (115.) ●
Total	114.7 km	05:04:57	05:04:57	22.57 km/h	-01:14:42 (4.) ●	-01:19:45 (25.) ●	-01:00:14 (269.) ●

Ovr	Gen	Div	Name	#	AG
151	6	1	Kateryna Moisyeyeva	130	F45-49	USA	00:30:33	02:35:29	01:39:12	04:52:39
240	19	2	Nicole Weidensaul	95	F45-49	USA	00:28:38	02:43:15	01:41:13	05:01:36
254	23	3	Heather Goyette	86	F45-49	USA	00:31:13	02:35:03	01:48:07	05:03:26
269	25	4	Larina de la Rosa	679	F45-49	PER	00:34:20	02:38:07	01:38:45	05:04:57
276	27	5	Carolina Salazar	148	F45-49	USA	00:30:46	02:28:28	01:55:46	05:05:52
328	40	6	Sara Larson	1254	F45-49	USA	00:28:57	02:37:57	01:53:34	05:09:58
334	42	7	Isabel Lundeberg	103	F45-49	USA	00:31:39	02:46:38	01:45:02	05:10:25
337	43	8	Suzanne Tulsey	230	F45-49	USA	00:34:33	02:41:01	01:46:40	05:10:39
339	44	9	Michelle Lingenfelser	2068	F45-49	USA	00:31:51	02:37:18	01:53:19	05:11:02
389	57	10	Monica Bernhoffer	814	F45-49	USA	00:30:41	02:31:57	01:59:44	05:14:20