Yara Ildelfonso -
Ironman 70.3 North Carolina 2022

Quick facts

1538/434/45All/Gender/AG

F55-59Age group

694Bib number

USANationality


35:15	3:01:28	2:43:43	6:35:14

Compare Yara Ildelfonso with other athletes!

694 Ildelfonso

583 Szymanski ×

913 Stalnaker ×

1711 Wilson-Drake ×

405 Godreau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:35:15	00:35:15	01:31 min/100m	+00:03 (40.) ●	+00:47 (435.) ●	+01:45 (1467.) ●
Transition		00:43:48	00:08:33	-	-01:07 (28.) ●	-00:41 (331.) ●	-00:22 (1085.) ●
Bike	0.7 km	00:45:21	00:01:33	27.1 km/h	+00:02 (50.) ●	+00:04 (504.) ●	+00:08 (1695.) ●
Bike	17.4 km	01:17:25	00:32:04	31.25 km/h	-00:37 (37.) ●	-00:31 (348.) ●	+01:07 (1409.) ●
Bike	18.4 km	01:20:59	00:03:34	16.82 km/h	-00:09 (30.) ●	-00:09 (281.) ●	+00:02 (1254.) ●
Bike	53.5 km	02:27:37	01:06:38	31.61 km/h	-03:08 (27.) ●	-03:11 (270.) ●	+00:21 (1191.) ●
Bike	81.7 km	03:25:47	00:58:10	29.09 km/h	+00:31 (47.) ●	+00:41 (420.) ●	+03:50 (1526.) ●
Bike	86.3 km	03:35:16	00:09:29	29.1 km/h	-03:28 (7.) ●	-03:32 (45.) ●	-02:52 (210.) ●
Bike	91.4 km	03:45:16	00:10:00	30.6 km/h	+00:11 (49.) ●	+00:12 (439.) ●	+00:40 (1576.) ●
Bike	91.4 km	03:45:16	03:01:28	30.22 km/h	-06:38 (36.) ●	-06:26 (311.) ●	+03:16 (1295.) ●
Transition		03:51:31	00:06:15	-	+00:38 (52.) ●	+01:02 (520.) ●	+01:16 (1560.) ●
Run	2.8 km	04:12:21	00:20:50	07:26 min/km	+01:25 (55.) ●	+02:08 (529.) ●	+03:21 (1743.) ●
Run	3.3 km	04:16:43	00:04:22	08:44 min/km	+00:18 (56.) ●	+00:24 (528.) ●	+00:38 (1729.) ●
Run	6.5 km	04:40:13	00:23:30	07:20 min/km	+00:42 (46.) ●	+01:37 (482.) ●	+03:00 (1622.) ●
Run	10.2 km	05:05:55	00:25:42	06:56 min/km	+00:09 (40.) ●	+01:28 (452.) ●	+02:56 (1537.) ●
Run	13.9 km	05:35:03	00:29:08	07:52 min/km	+01:13 (47.) ●	+02:35 (485.) ●	+04:05 (1596.) ●
Run	17.1 km	06:00:17	00:25:14	07:53 min/km	+01:21 (49.) ●	+02:44 (503.) ●	+03:54 (1622.) ●
Run	17.6 km	06:05:23	00:05:06	10:12 min/km	+00:16 (48.) ●	+00:33 (504.) ●	+00:47 (1621.) ●
Run	21 km	06:35:14	00:29:51	08:46 min/km	+02:51 (54.) ●	+04:21 (557.) ●	+05:27 (1741.) ●
Run	21 km	06:35:14	02:43:43	07:47 min/km	+08:15 (49.) ●	+15:50 (499.) ●	+24:08 (1644.) ●
Total	114.7 km	06:35:14	06:35:14	17.41 km/h	+01:11 (45.) ●	+10:32 (434.) ●	+30:03 (1538.) ●

Ovr	Gen	Div	Name	#	AG
1480	412	40	Judi Rihacek	532	F55-59	USA	00:35:58	03:08:37	02:28:59	06:30:32
1487	415	41	Alison Falck	1027	F55-59	USA	00:34:27	02:56:26	02:43:49	06:31:13
1501	422	42	Carol Walker	1048	F55-59	USA	00:35:43	03:04:32	02:39:03	06:32:14
1530	431	43	Tricia Szymanski	583	F55-59	USA	00:32:43	02:47:58	02:58:30	06:34:29
1533	432	44	Sheryl Stalnaker	913	F55-59	USA	00:39:32	03:01:28	02:35:06	06:34:52
1538	434	45	Yara Ildelfonso	694	F55-59	USA	00:35:15	03:01:28	02:43:43	06:35:14
1627	473	46	Lorraine Wilson-Drake	1711	F55-59	USA	00:36:34	03:27:39	02:28:04	06:45:50
1634	477	47	Denise Godreau	405	F55-59	USA	00:36:00	03:15:02	02:40:57	06:46:57
1635	478	48	Susan Rossetti	1136	F55-59	USA	00:33:32	03:13:01	02:48:33	06:47:04
1638	480	49	Liliana Cantrell	861	F55-59	USA	00:35:46	03:09:05	02:43:59	06:47:44