Caroline Smith -
Ironman 70.3 North Carolina 2022

Quick facts

1976/638/64All/Gender/AG

F25-29Age group

709Bib number

USANationality


36:27	3:27:55	3:26:29	7:43:20

Compare Caroline Smith with other athletes!

709 Smith

1259 Brooks ×

1258 Stanley ×

1994 Pringle ×

1849 Kuczynski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:36:27	00:36:27	01:35 min/100m	+03:44 (56.) ●	+01:59 (511.) ●	+02:57 (1656.) ●
Transition		00:44:45	00:08:18	-	-00:29 (30.) ●	-00:56 (300.) ●	-00:37 (998.) ●
Bike	0.7 km	00:46:16	00:01:31	27.69 km/h	+00:05 (48.) ●	+00:02 (449.) ●	+00:06 (1572.) ●
Bike	17.4 km	01:22:12	00:35:56	27.88 km/h	+03:13 (57.) ●	+03:21 (587.) ●	+04:59 (1906.) ●
Bike	18.4 km	01:26:04	00:03:52	15.52 km/h	+00:10 (51.) ●	+00:09 (494.) ●	+00:20 (1734.) ●
Bike	53.5 km	02:43:23	01:17:19	27.24 km/h	+06:47 (54.) ●	+07:30 (583.) ●	+11:02 (1898.) ●
Bike	81.7 km	03:50:36	01:07:13	25.17 km/h	+09:24 (59.) ●	+09:44 (612.) ●	+12:53 (1930.) ●
Bike	86.3 km	04:01:34	00:10:58	25.17 km/h	-02:18 (11.) ●	-02:03 (101.) ●	-01:23 (471.) ●
Bike	91.4 km	04:12:40	00:11:06	27.57 km/h	+01:11 (59.) ●	+01:18 (597.) ●	+01:46 (1894.) ●
Bike	91.4 km	04:12:40	03:27:55	26.38 km/h	+18:32 (56.) ●	+20:01 (580.) ●	+29:43 (1874.) ●
Transition		04:16:51	00:04:11	-	-00:43 (30.) ●	-01:02 (272.) ●	-00:48 (894.) ●
Run	2.8 km	04:40:01	00:23:10	08:16 min/km	+05:58 (63.) ●	+04:28 (605.) ●	+05:41 (1912.) ●
Run	3.3 km	04:45:29	00:05:28	10:56 min/km	+01:46 (66.) ●	+01:30 (662.) ●	+01:44 (2014.) ●
Run	6.5 km	05:15:21	00:29:52	09:20 min/km	+09:40 (67.) ●	+07:59 (655.) ●	+09:22 (2002.) ●
Run	10.2 km	05:49:03	00:33:42	09:06 min/km	+11:24 (67.) ●	+09:28 (663.) ●	+10:56 (2015.) ●
Run	13.9 km	06:26:10	00:37:07	10:01 min/km	+12:23 (67.) ●	+10:34 (672.) ●	+12:04 (2026.) ●
Run	17.1 km	06:58:32	00:32:22	10:06 min/km	+11:22 (68.) ●	+09:52 (684.) ●	+11:02 (2055.) ●
Run	17.6 km	07:05:17	00:06:45	13:30 min/km	+02:28 (68.) ●	+02:12 (692.) ●	+02:26 (2062.) ●
Run	21 km	07:43:20	00:38:03	11:11 min/km	+14:41 (68.) ●	+12:33 (688.) ●	+13:39 (2060.) ●
Run	21 km	07:43:20	03:26:29	09:49 min/km	+01:09:42 (67.) ●	+58:36 (674.) ●	+01:06:54 (2041.) ●
Total	114.7 km	07:43:20	07:43:20	14.85 km/h	+01:30:46 (64.) ●	+01:18:38 (638.) ●	+01:38:09 (1976.) ●

Ovr	Gen	Div	Name	#	AG
1719	517	59	Frances Cassarino	1583	F25-29	USA	00:41:21	03:45:26	02:15:15	06:57:43
1764	538	60	Megan Nyvall	1261	F25-29	USA	00:39:36	03:32:19	02:39:33	07:03:46
1811	561	61	Sapphira Mohammad	300	F25-29	USA	00:37:16	03:11:22	03:01:15	07:11:21
1964	632	62	Katlynn Brooks	1259	F25-29	USA	00:33:55	03:52:53	02:54:12	07:40:42
1965	633	63	McKenna Stanley	1258	F25-29	USA	00:36:19	03:39:45	03:03:01	07:40:43
1976	638	64	Caroline Smith	709	F25-29	USA	00:36:27	03:27:55	03:26:29	07:43:20
1988	643	65	Elizabeth Pringle	1994	F25-29	USA	00:40:19	03:37:19	03:11:26	07:47:58
2020	659	66	Amber Kuczynski	1849	F25-29	USA	00:39:14	03:52:53	03:12:40	07:58:24
2055	673	67	Nellie Mason	904	F25-29	USA	00:43:49	03:44:47	03:28:18	08:12:39
2075	686	68	Jaclyn Gradel	1522	F25-29	USA	00:47:27	04:18:34	03:01:41	08:24:11