Angela Pozdol -
Ironman 70.3 North Carolina 2022

Quick facts

2040/667/70All/Gender/AG

F55-59Age group

778Bib number

USANationality


35:50	3:55:42	3:12:49	8:06:20

Compare Angela Pozdol with other athletes!

778 Pozdol

1114 Sharkey ×

1506 Louisell ×

629 Payne ×

579 Goldstein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:35:50	00:35:50	01:33 min/100m	+00:38 (48.) ●	+01:22 (481.) ●	+02:20 (1573.) ●
Transition		00:51:07	00:15:17	-	+05:37 (73.) ●	+06:03 (679.) ●	+06:22 (2037.) ●
Bike	0.7 km	00:52:59	00:01:52	22.5 km/h	+00:21 (68.) ●	+00:23 (669.) ●	+00:27 (2026.) ●
Bike	17.4 km	01:32:11	00:39:12	25.56 km/h	+06:31 (72.) ●	+06:37 (677.) ●	+08:15 (2053.) ●
Bike	18.4 km	01:36:39	00:04:28	13.43 km/h	+00:45 (72.) ●	+00:45 (683.) ●	+00:56 (2061.) ●
Bike	53.5 km	03:02:28	01:25:49	24.54 km/h	+16:03 (73.) ●	+16:00 (678.) ●	+19:32 (2058.) ●
Bike	81.7 km	04:16:53	01:14:25	22.74 km/h	+16:46 (73.) ●	+16:56 (682.) ●	+20:05 (2056.) ●
Bike	86.3 km	04:33:52	00:16:59	16.25 km/h	+04:02 (73.) ●	+03:58 (687.) ●	+04:38 (2065.) ●
Bike	91.4 km	04:46:49	00:12:57	23.63 km/h	+03:08 (74.) ●	+03:09 (691.) ●	+03:37 (2058.) ●
Bike	91.4 km	04:46:49	03:55:42	23.27 km/h	+47:36 (73.) ●	+47:48 (686.) ●	+57:30 (2062.) ●
Transition		04:53:31	00:06:42	-	+01:05 (57.) ●	+01:29 (553.) ●	+01:43 (1672.) ●
Run	2.8 km	05:18:06	00:24:35	08:46 min/km	+05:10 (69.) ●	+05:53 (644.) ●	+07:06 (1981.) ●
Run	3.3 km	05:23:37	00:05:31	11:02 min/km	+01:27 (72.) ●	+01:33 (666.) ●	+01:47 (2022.) ●
Run	6.5 km	05:52:36	00:28:59	09:03 min/km	+06:11 (68.) ●	+07:06 (639.) ●	+08:29 (1974.) ●
Run	10.2 km	06:24:38	00:32:02	08:39 min/km	+06:29 (68.) ●	+07:48 (638.) ●	+09:16 (1961.) ●
Run	13.9 km	06:59:04	00:34:26	09:18 min/km	+06:31 (68.) ●	+07:53 (633.) ●	+09:23 (1941.) ●
Run	17.1 km	07:27:40	00:28:36	08:56 min/km	+04:43 (66.) ●	+06:06 (623.) ●	+07:16 (1914.) ●
Run	17.6 km	07:33:44	00:06:04	12:08 min/km	+01:14 (67.) ●	+01:31 (642.) ●	+01:45 (1965.) ●
Run	21 km	08:06:20	00:32:36	09:35 min/km	+05:36 (65.) ●	+07:06 (629.) ●	+08:12 (1921.) ●
Run	21 km	08:06:20	03:12:49	09:10 min/km	+37:21 (69.) ●	+44:56 (646.) ●	+53:14 (1971.) ●
Total	114.7 km	08:06:20	08:06:20	14.15 km/h	+01:32:17 (70.) ●	+01:41:38 (667.) ●	+02:01:09 (2040.) ●

Ovr	Gen	Div	Name	#	AG
1923	613	65	Mary Lou Plante	842	F55-59	USA	00:33:29	03:16:53	03:23:09	07:31:50
1935	619	66	Letizia Zuccolillo	1220	F55-59	PRY	00:36:34	03:12:17	03:26:59	07:34:38
1960	631	67	Joyce Tomlinson	556	F55-59	USA	00:38:51	03:41:44	02:59:05	07:39:59
2003	650	68	Linda Sharkey	1114	F55-59	USA	00:48:36	03:40:10	02:57:56	07:51:39
2004	651	69	Susanne Louisell	1506	F55-59	USA	00:42:14	03:42:03	03:10:47	07:51:51
2040	667	70	Angela Pozdol	778	F55-59	USA	00:35:50	03:55:42	03:12:49	08:06:20
2054	672	71	Allison Payne	629	F55-59	USA	00:53:14	03:50:36	03:10:10	08:11:53
2057	675	72	Hillary Goldstein	579	F55-59	USA	00:33:54	03:39:24	03:40:43	08:16:10
2067	681	73	Kathy Ward	1037	F55-59	USA	00:42:19	03:43:09	03:32:36	08:19:22
2090	698	74	Gianna Madrid	1120	F55-59	USA	00:42:48	04:11:08	03:43:24	09:00:45