Shawn Lawson -
Ironman 70.3 North Carolina 2022

Quick facts

699/543/55All/Gender/AG

M50-54Age group

782Bib number

USANationality


30:36	2:44:23	2:07:53	5:35:11

Compare Shawn Lawson with other athletes!

782 Lawson

2087 Wright ×

918 Rebman ×

216 Artman ×

683 Balistreri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:30:36	00:30:36	01:19 min/100m	-02:47 (40.) ●	-02:19 (402.) ●	-02:54 (559.) ●
Transition		00:38:39	00:08:03	-	-01:14 (61.) ●	-00:51 (575.) ●	-00:52 (911.) ●
Bike	0.7 km	00:40:02	00:01:23	30.36 km/h	-00:02 (81.) ●	±00:00 (710.) ●	-00:02 (988.) ●
Bike	17.4 km	01:09:10	00:29:08	34.39 km/h	-00:53 (70.) ●	-00:53 (591.) ●	-01:49 (710.) ●
Bike	18.4 km	01:12:38	00:03:28	17.31 km/h	+00:02 (90.) ●	+00:02 (770.) ●	-00:04 (992.) ●
Bike	53.5 km	02:14:14	01:01:36	34.19 km/h	-02:33 (63.) ●	-02:38 (529.) ●	-04:41 (641.) ●
Bike	81.7 km	03:02:51	00:48:37	34.8 km/h	-03:35 (48.) ●	-03:51 (453.) ●	-05:43 (543.) ●
Bike	86.3 km	03:14:40	00:11:49	23.36 km/h	-00:08 (76.) ●	-00:07 (609.) ●	-00:32 (793.) ●
Bike	91.4 km	03:23:02	00:08:22	36.57 km/h	-00:40 (51.) ●	-00:41 (439.) ●	-00:58 (514.) ●
Bike	91.4 km	03:23:02	02:44:23	33.36 km/h	-07:49 (62.) ●	-08:08 (518.) ●	-13:49 (618.) ●
Transition		03:27:18	00:04:16	-	-01:13 (57.) ●	-00:48 (565.) ●	-00:43 (926.) ●
Run	2.8 km	03:43:00	00:15:42	05:36 min/km	-02:12 (52.) ●	-01:07 (583.) ●	-01:47 (773.) ●
Run	3.3 km	03:46:23	00:03:23	06:46 min/km	-00:28 (52.) ●	-00:13 (597.) ●	-00:21 (795.) ●
Run	6.5 km	04:04:39	00:18:16	05:42 min/km	-02:49 (55.) ●	-01:28 (574.) ●	-02:14 (761.) ●
Run	10.2 km	04:24:56	00:20:17	05:28 min/km	-03:21 (55.) ●	-01:41 (596.) ●	-02:29 (797.) ●
Run	13.9 km	04:47:59	00:23:03	06:13 min/km	-02:50 (57.) ●	-01:10 (652.) ●	-02:00 (904.) ●
Run	17.1 km	05:08:00	00:20:01	06:15 min/km	-02:16 (62.) ●	-00:41 (672.) ●	-01:19 (957.) ●
Run	17.6 km	05:12:02	00:04:02	08:04 min/km	-00:29 (63.) ●	-00:10 (674.) ●	-00:17 (966.) ●
Run	21 km	05:35:11	00:23:09	06:48 min/km	-02:18 (54.) ●	-00:37 (658.) ●	-01:15 (971.) ●
Run	21 km	05:35:11	02:07:53	06:05 min/km	-16:43 (55.) ●	-07:07 (622.) ●	-11:42 (856.) ●
Total	114.7 km	05:35:11	05:35:11	20.53 km/h	-29:46 (55.) ●	-19:13 (543.) ●	-30:00 (699.) ●

Ovr	Gen	Div	Name	#	AG
610	481	50	Jason Wren	1437	M50-54	USA	00:31:08	02:44:32	02:05:36	05:29:53
630	496	51	Nico Rondet	573	M50-54	FRA	00:31:12	02:34:11	02:15:43	05:31:03
665	519	52	Romulo Colindres	1977	M50-54	USA	00:34:10	02:53:40	01:50:35	05:33:16
669	522	53	Patrick Wright	2087	M50-54	USA	00:34:43	02:40:30	02:00:37	05:33:31
680	529	54	Doug Rebman	918	M50-54	USA	00:37:14	02:47:01	01:54:17	05:34:14
699	543	55	Shawn Lawson	782	M50-54	USA	00:30:36	02:44:23	02:07:53	05:35:11
719	555	56	Paul Artman	216	M50-54	USA	00:31:23	02:39:07	02:12:43	05:36:22
742	572	57	Joel Balistreri	683	M50-54	USA	00:32:28	02:35:40	02:19:40	05:38:20
778	592	58	Ernie Bovio	187	M50-54	USA	00:33:13	02:35:46	02:20:27	05:40:34
793	601	59	Rob Gross	427	M50-54	USA	00:33:05	02:43:26	02:13:47	05:41:31