Jeff Kiefer -
Ironman 70.3 North Carolina 2022
Quick facts
1606/1088/179All/Gender/AG
M40-44Age group
788Bib number
USANationality
36:12 | 3:08:02 | 2:39:48 | 6:43:30 |
Compare Jeff Kiefer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:36:12 | 00:36:12 | 01:34 min/100m | +03:51 (172.) ● | +03:17 (1070.) ● | +02:42 (1624.) ● |
Transition | 00:48:02 | 00:11:50 | - | +03:29 (180.) ● | +02:56 (1121.) ● | +02:55 (1789.) ● | |
Bike | 0.7 km | 00:49:23 | 00:01:21 | 31.11 km/h | ±00:00 (113.) ● | -00:02 (619.) ● | -00:04 (838.) ● |
Bike | 17.4 km | 01:22:32 | 00:33:09 | 30.23 km/h | +03:46 (176.) ● | +03:08 (1105.) ● | +02:12 (1585.) ● |
Bike | 18.4 km | 01:26:18 | 00:03:46 | 15.93 km/h | +00:22 (179.) ● | +00:20 (1119.) ● | +00:14 (1598.) ● |
Bike | 53.5 km | 02:36:31 | 01:10:13 | 29.99 km/h | +07:30 (170.) ● | +05:59 (1075.) ● | +03:56 (1530.) ● |
Bike | 81.7 km | 03:33:17 | 00:56:46 | 29.81 km/h | +06:10 (164.) ● | +04:18 (1006.) ● | +02:26 (1418.) ● |
Bike | 86.3 km | 03:46:36 | 00:13:19 | 20.73 km/h | +01:39 (169.) ● | +01:23 (1016.) ● | +00:58 (1457.) ● |
Bike | 91.4 km | 03:56:04 | 00:09:28 | 32.32 km/h | +00:43 (158.) ● | +00:25 (927.) ● | +00:08 (1270.) ● |
Bike | 91.4 km | 03:56:04 | 03:08:02 | 29.17 km/h | +20:10 (170.) ● | +15:31 (1055.) ● | +09:50 (1496.) ● |
Transition | 04:03:42 | 00:07:38 | - | +03:02 (182.) ● | +02:34 (1141.) ● | +02:39 (1821.) ● | |
Run | 2.8 km | 04:23:34 | 00:19:52 | 07:05 min/km | +03:55 (181.) ● | +03:03 (1103.) ● | +02:23 (1645.) ● |
Run | 3.3 km | 04:27:47 | 00:04:13 | 08:26 min/km | +00:47 (178.) ● | +00:37 (1089.) ● | +00:29 (1635.) ● |
Run | 6.5 km | 04:50:19 | 00:22:32 | 07:02 min/km | +03:51 (178.) ● | +02:48 (1026.) ● | +02:02 (1525.) ● |
Run | 10.2 km | 05:15:32 | 00:25:13 | 06:48 min/km | +04:39 (173.) ● | +03:15 (999.) ● | +02:27 (1486.) ● |
Run | 13.9 km | 05:43:10 | 00:27:38 | 07:28 min/km | +04:51 (172.) ● | +03:25 (982.) ● | +02:35 (1461.) ● |
Run | 17.1 km | 06:07:55 | 00:24:45 | 07:44 min/km | +05:14 (174.) ● | +04:03 (1022.) ● | +03:25 (1560.) ● |
Run | 17.6 km | 06:13:06 | 00:05:11 | 10:22 min/km | +01:15 (179.) ● | +00:59 (1068.) ● | +00:52 (1643.) ● |
Run | 21 km | 06:43:30 | 00:30:24 | 08:56 min/km | +07:52 (183.) ● | +06:38 (1140.) ● | +06:00 (1771.) ● |
Run | 21 km | 06:43:30 | 02:39:48 | 07:36 min/km | +32:24 (175.) ● | +24:48 (1043.) ● | +20:13 (1580.) ● |
Total | 114.7 km | 06:43:30 | 06:43:30 | 17.06 km/h | +01:02:56 (179.) ● | +49:06 (1088.) ● | +38:19 (1606.) ● |