Jill Adelson -
Ironman 70.3 North Carolina 2022

Quick facts

1806/559/99All/Gender/AG

F40-44Age group

806Bib number

USANationality


36:40	3:24:54	2:56:00	7:10:57

Compare Jill Adelson with other athletes!

806 Adelson

453 Pannell ×

1222 Williams ×

1295 Tromm ×

1722 Stucke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:36:40	00:36:40	01:35 min/100m	+01:59 (90.) ●	+02:12 (520.) ●	+03:10 (1670.) ●
Transition		00:45:47	00:09:07	-	-00:06 (70.) ●	-00:07 (386.) ●	+00:12 (1238.) ●
Bike	0.7 km	00:47:10	00:01:23	30.36 km/h	-00:05 (39.) ●	-00:06 (245.) ●	-00:02 (1000.) ●
Bike	17.4 km	01:23:24	00:36:14	27.65 km/h	+04:05 (100.) ●	+03:39 (599.) ●	+05:17 (1931.) ●
Bike	18.4 km	01:27:21	00:03:57	15.19 km/h	+00:19 (97.) ●	+00:14 (545.) ●	+00:25 (1832.) ●
Bike	53.5 km	02:43:59	01:16:38	27.48 km/h	+08:10 (101.) ●	+06:49 (570.) ●	+10:21 (1871.) ●
Bike	81.7 km	03:49:16	01:05:17	25.92 km/h	+08:59 (104.) ●	+07:48 (581.) ●	+10:57 (1867.) ●
Bike	86.3 km	03:59:55	00:10:39	25.92 km/h	-01:56 (19.) ●	-02:22 (86.) ●	-01:42 (376.) ●
Bike	91.4 km	04:10:41	00:10:46	28.42 km/h	+01:14 (99.) ●	+00:58 (556.) ●	+01:26 (1818.) ●
Bike	91.4 km	04:10:41	03:24:54	26.76 km/h	+20:46 (99.) ●	+17:00 (550.) ●	+26:42 (1823.) ●
Transition		04:14:57	00:04:16	-	-00:52 (53.) ●	-00:57 (287.) ●	-00:43 (928.) ●
Run	2.8 km	04:37:20	00:22:23	07:59 min/km	+04:01 (104.) ●	+03:41 (591.) ●	+04:54 (1880.) ●
Run	3.3 km	04:42:16	00:04:56	09:52 min/km	+01:02 (105.) ●	+00:58 (612.) ●	+01:12 (1911.) ●
Run	6.5 km	05:07:56	00:25:40	08:01 min/km	+04:05 (99.) ●	+03:47 (561.) ●	+05:10 (1806.) ●
Run	10.2 km	05:36:46	00:28:50	07:47 min/km	+04:53 (99.) ●	+04:36 (568.) ●	+06:04 (1795.) ●
Run	13.9 km	06:08:40	00:31:54	08:37 min/km	+05:54 (103.) ●	+05:21 (575.) ●	+06:51 (1821.) ●
Run	17.1 km	06:35:48	00:27:08	08:28 min/km	+05:06 (101.) ●	+04:38 (570.) ●	+05:48 (1802.) ●
Run	17.6 km	06:41:22	00:05:34	11:08 min/km	+01:08 (107.) ●	+01:01 (584.) ●	+01:15 (1809.) ●
Run	21 km	07:10:57	00:29:35	08:42 min/km	+04:38 (104.) ●	+04:05 (550.) ●	+05:11 (1727.) ●
Run	21 km	07:10:57	02:56:00	08:22 min/km	+30:47 (102.) ●	+28:07 (573.) ●	+36:25 (1817.) ●
Total	114.7 km	07:10:57	07:10:57	15.97 km/h	+52:34 (99.) ●	+46:15 (559.) ●	+01:05:46 (1806.) ●

Ovr	Gen	Div	Name	#	AG
1772	542	94	Crystal Watson	1237	F40-44	USA	00:36:57	03:30:17	02:41:17	07:05:15
1785	549	95	Tania Salaneck	598	F40-44	USA	00:39:07	03:15:08	02:55:39	07:08:17
1799	555	96	Sarah Larson	1647	F40-44	USA	00:35:47	03:29:21	02:50:02	07:09:49
1801	556	97	Tracey Pannell	453	F40-44	USA	00:28:45	02:55:34	03:29:07	07:09:52
1804	558	98	Sallie Williams	1222	F40-44	USA	00:35:34	03:17:26	03:02:04	07:10:43
1806	559	99	Jill Adelson	806	F40-44	USA	00:36:40	03:24:54	02:56:00	07:10:57
1817	564	100	Megan Tromm	1295	F40-44	USA	00:33:46	03:51:04	02:23:06	07:11:50
1820	566	101	Janice Stucke	1722	F40-44	USA	00:39:37	03:39:25	02:31:25	07:12:20
1833	572	102	Kristine Brock	1267	F40-44	USA	00:42:25	03:14:11	03:03:13	07:14:00
1841	577	103	Elizabeth Middleton	1769	F40-44	USA	00:46:06	03:33:34	02:38:31	07:15:32