Traci Heiner -
Ironman 70.3 North Carolina 2022

Quick facts

1001/236/18All/Gender/AG

F55-59Age group

810Bib number

USANationality


33:28	2:54:38	2:13:41	5:55:02

Compare Traci Heiner with other athletes!

810 Heiner

93 Turner ×

752 Hickman ×

53 Warren ×

170 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:33:28	00:33:28	01:27 min/100m	-01:44 (24.) ●	-01:00 (316.) ●	-00:02 (1154.) ●
Transition		00:41:15	00:07:47	-	-01:53 (18.) ●	-01:27 (234.) ●	-01:08 (833.) ●
Bike	0.7 km	00:42:29	00:01:14	34.05 km/h	-00:17 (3.) ●	-00:15 (49.) ●	-00:11 (338.) ●
Bike	17.4 km	01:13:27	00:30:58	32.36 km/h	-01:43 (24.) ●	-01:37 (244.) ●	+00:01 (1163.) ●
Bike	18.4 km	01:16:54	00:03:27	17.39 km/h	-00:16 (17.) ●	-00:16 (184.) ●	-00:05 (963.) ●
Bike	53.5 km	02:22:56	01:06:02	31.89 km/h	-03:44 (25.) ●	-03:47 (250.) ●	-00:15 (1130.) ●
Bike	81.7 km	03:14:38	00:51:42	32.73 km/h	-05:57 (16.) ●	-05:47 (177.) ●	-02:38 (916.) ●
Bike	86.3 km	03:26:53	00:12:15	22.53 km/h	-00:42 (23.) ●	-00:46 (228.) ●	-00:06 (1013.) ●
Bike	91.4 km	03:35:53	00:09:00	34 km/h	-00:49 (17.) ●	-00:48 (191.) ●	-00:20 (955.) ●
Bike	91.4 km	03:35:53	02:54:38	31.4 km/h	-13:28 (23.) ●	-13:16 (210.) ●	-03:34 (1030.) ●
Transition		03:41:21	00:05:28	-	-00:09 (37.) ●	+00:15 (419.) ●	+00:29 (1337.) ●
Run	2.8 km	03:58:17	00:16:56	06:02 min/km	-02:29 (17.) ●	-01:46 (269.) ●	-00:33 (1106.) ●
Run	3.3 km	04:01:56	00:03:39	07:18 min/km	-00:25 (21.) ●	-00:19 (286.) ●	-00:05 (1142.) ●
Run	6.5 km	04:21:45	00:19:49	06:11 min/km	-02:59 (17.) ●	-02:04 (275.) ●	-00:41 (1091.) ●
Run	10.2 km	04:43:39	00:21:54	05:55 min/km	-03:39 (19.) ●	-02:20 (276.) ●	-00:52 (1082.) ●
Run	13.9 km	05:07:38	00:23:59	06:28 min/km	-03:56 (19.) ●	-02:34 (272.) ●	-01:04 (1043.) ●
Run	17.1 km	05:27:54	00:20:16	06:19 min/km	-03:37 (19.) ●	-02:14 (267.) ●	-01:04 (996.) ●
Run	17.6 km	05:31:55	00:04:01	08:02 min/km	-00:49 (16.) ●	-00:32 (256.) ●	-00:18 (959.) ●
Run	21 km	05:55:02	00:23:07	06:47 min/km	-03:53 (19.) ●	-02:23 (278.) ●	-01:17 (967.) ●
Run	21 km	05:55:02	02:13:41	06:21 min/km	-21:47 (19.) ●	-14:12 (268.) ●	-05:54 (1021.) ●
Total	114.7 km	05:55:02	05:55:02	19.38 km/h	-39:01 (18.) ●	-29:40 (236.) ●	-10:09 (1001.) ●

Ovr	Gen	Div	Name	#	AG
854	185	13	Peggy Wayne	447	F55-59	USA	00:34:10	02:50:57	02:07:27	05:45:51
883	195	14	Lori Powers	1234	F55-59	USA	00:34:33	02:49:39	02:09:29	05:48:02
907	202	15	Sally Hendricks	378	F55-59	USA	00:37:35	02:53:57	02:01:06	05:49:14
956	218	16	Suzanne Turner	93	F55-59	USA	00:36:43	02:49:38	02:15:39	05:52:16
975	228	17	Holly Hickman	752	F55-59	USA	00:32:12	02:51:44	02:13:09	05:53:45
1001	236	18	Traci Heiner	810	F55-59	USA	00:33:28	02:54:38	02:13:41	05:55:02
1008	238	19	Beth Warren	53	F55-59	USA	00:35:19	03:01:06	02:08:35	05:55:15
1017	240	20	Kim James	170	F55-59	USA	00:33:28	02:50:59	02:18:19	05:55:48
1047	250	21	Jennifer Balser	864	F55-59	USA	00:31:32	02:58:01	02:15:27	05:57:43
1152	291	22	Dana Bracken	1079	F55-59	USA	00:31:28	02:55:14	02:21:09	06:04:04