Roger Ravelo -
Ironman 70.3 North Carolina 2022

  Quick facts

1475/1015/117All/Gender/AG

M50-54Age group

813Bib number

USANationality

33:323:10:082:28:49 6:30:02

  Compare Roger Ravelo with other athletes!

813 Ravelo
406 Brown × 
619 Hale × 
1056 Lefebvre × 
1696 Hall × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:33:32 00:33:3201:27 min/100m+00:09 (94.) +00:37 (807.) +00:02 (1168.)
Transition 00:44:30 00:10:58 - +01:41 (122.) +02:04 (1042.) +02:03 (1665.)
Bike0.7 km 00:46:01 00:01:3127.69 km/h+00:06 (124.) +00:08 (1056.) +00:06 (1566.)
Bike17.4 km 01:18:24 00:32:2330.94 km/h+02:22 (133.) +02:22 (1042.) +01:26 (1471.)
Bike18.4 km 01:22:11 00:03:4715.86 km/h+00:21 (144.) +00:21 (1131.) +00:15 (1626.)
Bike53.5 km 02:34:33 01:12:2229.1 km/h+08:13 (146.) +08:08 (1140.) +06:05 (1654.)
Bike81.7 km 03:30:44 00:56:1130.12 km/h+03:59 (128.) +03:43 (976.) +01:51 (1371.)
Bike86.3 km 03:44:49 00:14:0519.6 km/h+02:08 (149.) +02:09 (1151.) +01:44 (1698.)
Bike91.4 km 03:54:38 00:09:4931.17 km/h+00:47 (136.) +00:46 (1036.) +00:29 (1485.)
Bike91.4 km 03:54:38 03:10:0828.84 km/h+17:56 (140.) +17:37 (1085.) +11:56 (1551.)
Transition 04:01:13 00:06:35 - +01:06 (122.) +01:31 (1021.) +01:36 (1642.)
Run2.8 km 04:21:13 00:20:0007:08 min/km+02:06 (126.) +03:11 (1109.) +02:31 (1656.)
Run3.3 km 04:25:28 00:04:1508:30 min/km+00:24 (126.) +00:39 (1102.) +00:31 (1659.)
Run6.5 km 04:48:25 00:22:5707:10 min/km+01:52 (116.) +03:13 (1057.) +02:27 (1581.)
Run10.2 km 05:13:30 00:25:0506:46 min/km+01:27 (111.) +03:07 (992.) +02:19 (1473.)
Run13.9 km 05:40:23 00:26:5307:15 min/km+01:00 (95.) +02:40 (936.) +01:50 (1388.)
Run17.1 km 06:02:19 00:21:5606:51 min/km-00:21 (87.) +01:14 (856.) +00:36 (1255.)
Run17.6 km 06:06:29 00:04:1008:20 min/km-00:21 (69.) -00:02 (736.) -00:09 (1068.)
Run21 km 06:30:02 00:23:3306:55 min/km-01:54 (63.) -00:13 (701.) -00:51 (1031.)
Run21 km 06:30:02 02:28:4907:05 min/km+04:13 (100.) +13:49 (937.) +09:14 (1381.)
Total 114.7 km 06:30:02 06:30:0217.64 km/h+25:05 (117.) +35:38 (1015.) +24:51 (1475.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance