Michael Cape -
Ironman 70.3 North Carolina 2022

Quick facts

1816/1188/106All/Gender/AG

M55-59Age group

829Bib number

USANationality


51:44	3:07:29	2:46:03	7:11:45

Compare Michael Cape with other athletes!

829 Cape

739 Foster ×

1561 Correa ×

282 Carney ×

538 Barnwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:51:44	00:51:44	02:14 min/100m	+17:37 (117.) ●	+18:49 (1309.) ●	+18:14 (2085.) ●
Transition		01:08:30	00:16:46	-	+07:12 (116.) ●	+07:52 (1300.) ●	+07:51 (2071.) ●
Bike	0.7 km	01:09:56	00:01:26	29.3 km/h	+00:01 (71.) ●	+00:03 (863.) ●	+00:01 (1248.) ●
Bike	17.4 km	01:46:27	00:36:31	27.44 km/h	+06:16 (116.) ●	+06:30 (1270.) ●	+05:34 (1951.) ●
Bike	18.4 km	01:50:16	00:03:49	15.72 km/h	+00:21 (104.) ●	+00:23 (1154.) ●	+00:17 (1674.) ●
Bike	53.5 km	03:00:42	01:10:26	29.9 km/h	+06:03 (102.) ●	+06:12 (1086.) ●	+04:09 (1551.) ●
Bike	81.7 km	03:54:04	00:53:22	31.71 km/h	+00:27 (80.) ●	+00:54 (826.) ●	-00:58 (1107.) ●
Bike	86.3 km	04:06:45	00:12:41	21.76 km/h	+00:39 (81.) ●	+00:45 (886.) ●	+00:20 (1211.) ●
Bike	91.4 km	04:15:59	00:09:14	33.14 km/h	+00:17 (81.) ●	+00:11 (852.) ●	-00:06 (1140.) ●
Bike	91.4 km	04:15:59	03:07:29	29.25 km/h	+14:04 (98.) ●	+14:58 (1048.) ●	+09:17 (1481.) ●
Transition		04:25:42	00:09:43	-	+04:15 (114.) ●	+04:39 (1259.) ●	+04:44 (2014.) ●
Run	2.8 km	04:47:34	00:21:52	07:48 min/km	+03:49 (103.) ●	+05:03 (1198.) ●	+04:23 (1840.) ●
Run	3.3 km	04:52:04	00:04:30	09:00 min/km	+00:41 (100.) ●	+00:54 (1162.) ●	+00:46 (1773.) ●
Run	6.5 km	05:16:01	00:23:57	07:29 min/km	+02:53 (96.) ●	+04:13 (1102.) ●	+03:27 (1665.) ●
Run	10.2 km	05:42:31	00:26:30	07:09 min/km	+03:12 (93.) ●	+04:32 (1062.) ●	+03:44 (1607.) ●
Run	13.9 km	06:10:33	00:28:02	07:34 min/km	+02:15 (82.) ●	+03:49 (1003.) ●	+02:59 (1502.) ●
Run	17.1 km	06:35:35	00:25:02	07:49 min/km	+02:56 (88.) ●	+04:20 (1044.) ●	+03:42 (1599.) ●
Run	17.6 km	06:41:09	00:05:34	11:08 min/km	+01:06 (102.) ●	+01:22 (1161.) ●	+01:15 (1811.) ●
Run	21 km	07:11:45	00:30:36	09:00 min/km	+05:18 (106.) ●	+06:50 (1152.) ●	+06:12 (1786.) ●
Run	21 km	07:11:45	02:46:03	07:54 min/km	+22:10 (97.) ●	+31:03 (1101.) ●	+26:28 (1683.) ●
Total	114.7 km	07:11:45	07:11:45	15.94 km/h	+01:05:18 (106.) ●	+01:17:21 (1188.) ●	+01:06:34 (1816.) ●

Ovr	Gen	Div	Name	#	AG
1664	1116	101	Russell Valentine	1129	M55-59	USA	00:39:04	03:16:32	02:37:29	06:50:32
1694	1129	102	Mike Gaebel	1052	M55-59	USA	00:38:57	03:04:15	02:54:29	06:54:03
1721	1145	103	Miguel de Las Casas	757	M55-59	PER	00:32:21	03:00:12	03:11:26	06:58:09
1754	1160	104	David Foster	739	M55-59	USA	00:36:53	02:53:08	03:12:45	07:02:44
1815	1187	105	Antonio Correa	1561	M55-59	USA	00:45:23	03:19:03	02:51:32	07:11:33
1816	1188	106	Michael Cape	829	M55-59	USA	00:51:44	03:07:29	02:46:03	07:11:45
1845	1201	107	John Carney	282	M55-59	USA	00:38:11	03:25:12	02:51:45	07:16:16
1848	1203	108	Kenny Barnwell	538	M55-59	USA	00:32:33	03:32:07	02:54:02	07:16:49
1902	1232	109	Wilfredo Galarza	880	M55-59	USA	00:55:28	03:10:06	02:58:54	07:29:06
1952	1252	110	Richard Michaelangelo	1959	M55-59	USA	00:36:09	04:17:15	02:23:54	07:38:25