Joe Roof -
Ironman 70.3 North Carolina 2022

Quick facts

718/554/39All/Gender/AG

M55-59Age group

831Bib number

USANationality


31:08	2:45:58	2:04:30	5:36:17

Compare Joe Roof with other athletes!

831 Roof

275 Cruz ×

37 Mitchell ×

1567 France ×

724 Cedeno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:31:08	00:31:08	01:21 min/100m	-02:59 (33.) ●	-01:47 (475.) ●	-02:22 (670.) ●
Transition		00:40:26	00:09:18	-	-00:16 (63.) ●	+00:24 (816.) ●	+00:23 (1289.) ●
Bike	0.7 km	00:41:54	00:01:28	28.64 km/h	+00:03 (84.) ●	+00:05 (967.) ●	+00:03 (1401.) ●
Bike	17.4 km	01:10:51	00:28:57	34.61 km/h	-01:18 (45.) ●	-01:04 (564.) ●	-02:00 (671.) ●
Bike	18.4 km	01:14:13	00:03:22	17.82 km/h	-00:06 (51.) ●	-00:04 (619.) ●	-00:10 (764.) ●
Bike	53.5 km	02:15:41	01:01:28	34.26 km/h	-02:55 (44.) ●	-02:46 (521.) ●	-04:49 (630.) ●
Bike	81.7 km	03:06:17	00:50:36	33.44 km/h	-02:19 (57.) ●	-01:52 (625.) ●	-03:44 (792.) ●
Bike	86.3 km	03:17:54	00:11:37	23.76 km/h	-00:25 (41.) ●	-00:19 (557.) ●	-00:44 (725.) ●
Bike	91.4 km	03:26:24	00:08:30	36 km/h	-00:27 (41.) ●	-00:33 (508.) ●	-00:50 (613.) ●
Bike	91.4 km	03:26:24	02:45:58	33.04 km/h	-07:27 (45.) ●	-06:33 (559.) ●	-12:14 (680.) ●
Transition		03:31:47	00:05:23	-	-00:05 (65.) ●	+00:19 (821.) ●	+00:24 (1312.) ●
Run	2.8 km	03:47:53	00:16:06	05:45 min/km	-01:57 (35.) ●	-00:43 (666.) ●	-01:23 (895.) ●
Run	3.3 km	03:51:22	00:03:29	06:58 min/km	-00:20 (39.) ●	-00:07 (697.) ●	-00:15 (943.) ●
Run	6.5 km	04:10:00	00:18:38	05:49 min/km	-02:26 (35.) ●	-01:06 (634.) ●	-01:52 (853.) ●
Run	10.2 km	04:30:24	00:20:24	05:30 min/km	-02:54 (33.) ●	-01:34 (604.) ●	-02:22 (816.) ●
Run	13.9 km	04:53:20	00:22:56	06:11 min/km	-02:51 (43.) ●	-01:17 (644.) ●	-02:07 (891.) ●
Run	17.1 km	05:12:14	00:18:54	05:54 min/km	-03:12 (38.) ●	-01:48 (552.) ●	-02:26 (761.) ●
Run	17.6 km	05:15:56	00:03:42	07:24 min/km	-00:46 (25.) ●	-00:30 (497.) ●	-00:37 (679.) ●
Run	21 km	05:36:17	00:20:21	05:59 min/km	-04:57 (18.) ●	-03:25 (414.) ●	-04:03 (554.) ●
Run	21 km	05:36:17	02:04:30	05:55 min/km	-19:23 (31.) ●	-10:30 (560.) ●	-15:05 (757.) ●
Total	114.7 km	05:36:17	05:36:17	20.46 km/h	-30:10 (39.) ●	-18:07 (554.) ●	-28:54 (718.) ●

Ovr	Gen	Div	Name	#	AG
663	517	34	Tucker Newberry	855	M55-59	USA	00:27:38	02:37:53	02:18:20	05:33:11
677	527	35	JJ Simon	1397	M55-59	USA	00:35:09	02:50:29	01:55:34	05:34:07
692	537	36	Paolo Maccianti	869	M55-59	ITA	00:35:47	02:49:39	01:58:54	05:34:52
704	546	37	Will Cruz	275	M55-59	USA	00:30:59	02:36:42	02:15:53	05:35:30
708	548	38	John Mitchell	37	M55-59	USA	00:30:07	02:38:19	02:13:52	05:35:40
718	554	39	Joe Roof	831	M55-59	USA	00:31:08	02:45:58	02:04:30	05:36:17
723	558	40	Paul France	1567	M55-59	USA	00:29:43	02:43:10	02:11:46	05:36:55
734	567	41	Eligio Cedeno	724	M55-59	VEN	00:46:59	02:40:42	01:57:14	05:37:50
760	581	42	Jim Coleman	182	M55-59	USA	00:26:36	02:48:42	02:12:53	05:39:46
775	589	43	Natt Reifler	129	M55-59	USA	00:27:45	02:59:01	02:02:23	05:40:26