Mary Lou Plante -
Ironman 70.3 North Carolina 2022

Quick facts

1923/613/65All/Gender/AG

F55-59Age group

842Bib number

USANationality


33:29	3:16:53	3:23:09	7:31:50

Compare Mary Lou Plante with other athletes!

842 Plante

1060 Lindsey ×

991 Kratcoski ×

1220 Zuccolillo ×

556 Tomlinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:33:29	00:33:29	01:27 min/100m	-01:43 (25.) ●	-00:59 (320.) ●	-00:01 (1161.) ●
Transition		00:44:11	00:10:42	-	+01:02 (51.) ●	+01:28 (532.) ●	+01:47 (1611.) ●
Bike	0.7 km	00:45:44	00:01:33	27.1 km/h	+00:02 (51.) ●	+00:04 (506.) ●	+00:08 (1698.) ●
Bike	17.4 km	01:21:23	00:35:39	28.11 km/h	+02:58 (64.) ●	+03:04 (576.) ●	+04:42 (1888.) ●
Bike	18.4 km	01:25:14	00:03:51	15.58 km/h	+00:08 (56.) ●	+00:08 (486.) ●	+00:19 (1717.) ●
Bike	53.5 km	02:38:34	01:13:20	28.72 km/h	+03:34 (57.) ●	+03:31 (486.) ●	+07:03 (1709.) ●
Bike	81.7 km	03:41:00	01:02:26	27.1 km/h	+04:47 (56.) ●	+04:57 (521.) ●	+08:06 (1754.) ●
Bike	86.3 km	03:51:11	00:10:11	27.1 km/h	-02:46 (9.) ●	-02:50 (65.) ●	-02:10 (280.) ●
Bike	91.4 km	04:01:04	00:09:53	30.96 km/h	+00:04 (46.) ●	+00:05 (422.) ●	+00:33 (1528.) ●
Bike	91.4 km	04:01:04	03:16:53	27.85 km/h	+08:47 (55.) ●	+08:59 (481.) ●	+18:41 (1692.) ●
Transition		04:08:41	00:07:37	-	+02:00 (62.) ●	+02:24 (602.) ●	+02:38 (1820.) ●
Run	2.8 km	04:34:48	00:26:07	09:19 min/km	+06:42 (72.) ●	+07:25 (664.) ●	+08:38 (2020.) ●
Run	3.3 km	04:40:27	00:05:39	11:18 min/km	+01:35 (73.) ●	+01:41 (674.) ●	+01:55 (2040.) ●
Run	6.5 km	05:10:19	00:29:52	09:20 min/km	+07:04 (69.) ●	+07:59 (656.) ●	+09:22 (2003.) ●
Run	10.2 km	05:44:07	00:33:48	09:08 min/km	+08:15 (70.) ●	+09:34 (664.) ●	+11:02 (2017.) ●
Run	13.9 km	06:21:41	00:37:34	10:09 min/km	+09:39 (71.) ●	+11:01 (678.) ●	+12:31 (2040.) ●
Run	17.1 km	06:51:57	00:30:16	09:27 min/km	+06:23 (69.) ●	+07:46 (658.) ●	+08:56 (1982.) ●
Run	17.6 km	06:57:58	00:06:01	12:02 min/km	+01:11 (65.) ●	+01:28 (631.) ●	+01:42 (1951.) ●
Run	21 km	07:31:50	00:33:52	09:57 min/km	+06:52 (68.) ●	+08:22 (654.) ●	+09:28 (1982.) ●
Run	21 km	07:31:50	03:23:09	09:40 min/km	+47:41 (70.) ●	+55:16 (664.) ●	+01:03:34 (2018.) ●
Total	114.7 km	07:31:50	07:31:50	15.23 km/h	+57:47 (65.) ●	+01:07:08 (613.) ●	+01:26:39 (1923.) ●

Ovr	Gen	Div	Name	#	AG
1826	571	60	Heather Vogus	1195	F55-59	USA	00:36:03	03:28:53	02:53:37	07:13:23
1880	589	61	Dollie Peters	1723	F55-59	USA	00:35:49	03:44:37	02:42:44	07:23:32
1893	597	62	Darcelle Welker	1551	F55-59	USA	00:36:30	03:34:54	02:54:37	07:26:26
1897	598	63	Michele Lindsey	1060	F55-59	USA	00:36:07	03:22:50	03:11:06	07:26:34
1909	605	64	Leslie Kratcoski	991	F55-59	USA	00:38:16	03:28:00	03:07:33	07:30:04
1923	613	65	Mary Lou Plante	842	F55-59	USA	00:33:29	03:16:53	03:23:09	07:31:50
1935	619	66	Letizia Zuccolillo	1220	F55-59	PRY	00:36:34	03:12:17	03:26:59	07:34:38
1960	631	67	Joyce Tomlinson	556	F55-59	USA	00:38:51	03:41:44	02:59:05	07:39:59
2003	650	68	Linda Sharkey	1114	F55-59	USA	00:48:36	03:40:10	02:57:56	07:51:39
2004	651	69	Susanne Louisell	1506	F55-59	USA	00:42:14	03:42:03	03:10:47	07:51:51