Bonnie Pergl -
Ironman 70.3 North Carolina 2022

  Quick facts

1622/472/76All/Gender/AG

F45-49Age group

845Bib number

USANationality

32:182:59:273:00:48 6:44:35

  Compare Bonnie Pergl with other athletes!

845 Pergl
403 Harris × 
1377 Carmine × 
863 Quintero Garcia × 
630 Hamilton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:32:18 00:32:1801:24 min/100m-02:15 (40.) -02:10 (245.) -01:12 (931.)
Transition 00:40:26 00:08:08 - -01:01 (47.) -01:06 (282.) -00:47 (947.)
Bike0.7 km 00:42:07 00:01:4124.95 km/h+00:13 (97.) +00:12 (619.) +00:16 (1930.)
Bike17.4 km 01:13:39 00:31:3231.78 km/h-00:39 (57.) -01:03 (306.) +00:35 (1304.)
Bike18.4 km 01:17:17 00:03:3816.51 km/h-00:03 (58.) -00:05 (334.) +00:06 (1384.)
Bike53.5 km 02:22:54 01:05:3732.1 km/h-03:22 (50.) -04:12 (230.) -00:40 (1075.)
Bike81.7 km 03:17:07 00:54:1331.21 km/h-02:14 (54.) -03:16 (282.) -00:07 (1194.)
Bike86.3 km 03:30:24 00:13:1720.78 km/h+00:30 (72.) +00:16 (391.) +00:56 (1443.)
Bike91.4 km 03:39:53 00:09:2932.27 km/h-00:09 (57.) -00:19 (310.) +00:09 (1285.)
Bike91.4 km 03:39:53 02:59:2730.56 km/h-05:44 (59.) -08:27 (279.) +01:15 (1223.)
Transition 03:43:47 00:03:54 - -01:01 (42.) -01:19 (234.) -01:05 (787.)
Run2.8 km 04:06:35 00:22:4808:08 min/km+04:12 (96.) +04:06 (600.) +05:19 (1902.)
Run3.3 km 04:11:26 00:04:5109:42 min/km+00:57 (101.) +00:53 (600.) +01:07 (1886.)
Run6.5 km 04:38:07 00:26:4108:20 min/km+05:10 (98.) +04:48 (594.) +06:11 (1874.)
Run10.2 km 05:07:30 00:29:2307:56 min/km+05:28 (96.) +05:09 (584.) +06:37 (1838.)
Run13.9 km 05:39:16 00:31:4608:35 min/km+05:38 (91.) +05:13 (570.) +06:43 (1806.)
Run17.1 km 06:06:53 00:27:3708:37 min/km+05:25 (100.) +05:07 (592.) +06:17 (1847.)
Run17.6 km 06:13:01 00:06:0812:16 min/km+01:40 (106.) +01:35 (655.) +01:49 (1984.)
Run21 km 06:44:35 00:31:3409:17 min/km+06:27 (101.) +06:04 (600.) +07:10 (1856.)
Run21 km 06:44:35 03:00:4808:36 min/km+34:57 (99.) +32:55 (593.) +41:13 (1871.)
Total 114.7 km 06:44:35 06:44:3517.01 km/h+24:56 (76.) +19:53 (472.) +39:24 (1622.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance