John Boney -
Ironman 70.3 North Carolina 2022

Quick facts

241/214/27All/Gender/AG

M45-49Age group

849Bib number

USANationality


30:45	2:42:47	1:36:38	5:01:46

Compare John Boney with other athletes!

849 Boney

1312 Thomas ×

1765 Allen ×

1051 Ambos ×

978 Altermatt Couratier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:30:45	00:30:45	01:20 min/100m	-02:21 (55.) ●	-02:10 (424.) ●	-02:45 (588.) ●
Transition		00:38:33	00:07:48	-	-01:06 (81.) ●	-01:06 (535.) ●	-01:07 (841.) ●
Bike	0.7 km	00:39:50	00:01:17	32.73 km/h	-00:05 (66.) ●	-00:06 (404.) ●	-00:08 (535.) ●
Bike	17.4 km	01:07:17	00:27:27	36.5 km/h	-02:30 (44.) ●	-02:34 (292.) ●	-03:30 (319.) ●
Bike	18.4 km	01:10:20	00:03:03	19.67 km/h	-00:23 (16.) ●	-00:23 (109.) ●	-00:29 (114.) ●
Bike	53.5 km	02:11:20	01:01:00	34.52 km/h	-03:11 (75.) ●	-03:14 (482.) ●	-05:17 (572.) ●
Bike	81.7 km	03:00:24	00:49:04	34.48 km/h	-02:59 (82.) ●	-03:24 (495.) ●	-05:16 (595.) ●
Bike	86.3 km	03:12:48	00:12:24	22.26 km/h	+00:31 (127.) ●	+00:28 (797.) ●	+00:03 (1077.) ●
Bike	91.4 km	03:21:20	00:08:32	35.86 km/h	-00:29 (82.) ●	-00:31 (529.) ●	-00:48 (643.) ●
Bike	91.4 km	03:21:20	02:42:47	33.69 km/h	-09:06 (76.) ●	-09:44 (462.) ●	-15:25 (544.) ●
Transition		03:25:08	00:03:48	-	-01:05 (72.) ●	-01:16 (455.) ●	-01:11 (756.) ●
Run	2.8 km	03:38:03	00:12:55	04:36 min/km	-04:13 (10.) ●	-03:54 (105.) ●	-04:34 (118.) ●
Run	3.3 km	03:40:45	00:02:42	05:24 min/km	-00:56 (5.) ●	-00:54 (66.) ●	-01:02 (72.) ●
Run	6.5 km	03:55:21	00:14:36	04:33 min/km	-05:22 (9.) ●	-05:08 (91.) ●	-05:54 (100.) ●
Run	10.2 km	04:10:52	00:15:31	04:11 min/km	-06:44 (5.) ●	-06:27 (71.) ●	-07:15 (78.) ●
Run	13.9 km	04:28:00	00:17:08	04:37 min/km	-07:21 (7.) ●	-07:05 (75.) ●	-07:55 (82.) ●
Run	17.1 km	04:42:21	00:14:21	04:29 min/km	-06:37 (11.) ●	-06:21 (90.) ●	-06:59 (99.) ●
Run	17.6 km	04:45:11	00:02:50	05:40 min/km	-01:25 (7.) ●	-01:22 (64.) ●	-01:29 (67.) ●
Run	21 km	05:01:46	00:16:35	04:52 min/km	-07:30 (12.) ●	-07:11 (91.) ●	-07:49 (99.) ●
Run	21 km	05:01:46	01:36:38	04:36 min/km	-40:08 (10.) ●	-38:22 (78.) ●	-42:57 (84.) ●
Total	114.7 km	05:01:46	05:01:46	22.81 km/h	-53:46 (27.) ●	-52:38 (214.) ●	-01:03:25 (241.) ●

Ovr	Gen	Div	Name	#	AG
169	156	22	Gokhan Seker	1631	M45-49	USA	00:31:46	02:36:45	01:36:10	04:54:40
214	192	23	Mark Gilstrap	1904	M45-49	USA	00:28:58	02:33:59	01:45:15	04:59:18
215	193	24	Andrew Rose	188	M45-49	USA	00:33:54	02:32:59	01:41:41	04:59:21
220	197	25	Jason Thomas	1312	M45-49	USA	00:31:26	02:33:25	01:43:57	04:59:43
226	202	26	Craig Allen	1765	M45-49	USA	00:33:06	02:25:13	01:51:37	05:00:15
241	214	27	John Boney	849	M45-49	USA	00:30:45	02:42:47	01:36:38	05:01:46
243	215	28	Matt Ambos	1051	M45-49	USA	00:33:18	02:24:53	01:53:15	05:02:05
253	223	29	Fernando Altermatt Couratier	978	M45-49	CHL	00:31:39	02:38:02	01:44:05	05:03:22
257	225	30	Lex Erwin	2062	M45-49	USA	00:28:13	02:30:52	01:57:31	05:03:46
262	230	31	Jeff Farwell	1826	M45-49	CAN	00:30:04	02:30:45	01:55:21	05:04:15