Henry Cantrell -
Ironman 70.3 North Carolina 2022

Quick facts

1956/1254/23All/Gender/AG

M65-69Age group

859Bib number

USANationality


35:53	3:29:55	3:12:41	7:38:51

Compare Henry Cantrell with other athletes!

859 Cantrell

576 Riddle ×

529 Dunne ×

605 Taylor ×

657 Seminario ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:35:53	00:35:53	01:33 min/100m	+00:34 (20.) ●	+02:58 (1043.) ●	+02:23 (1578.) ●
Transition		00:49:23	00:13:30	-	+01:53 (23.) ●	+04:36 (1228.) ●	+04:35 (1952.) ●
Bike	0.7 km	00:51:06	00:01:43	24.47 km/h	+00:12 (26.) ●	+00:20 (1252.) ●	+00:18 (1961.) ●
Bike	17.4 km	01:25:56	00:34:50	28.77 km/h	+00:55 (21.) ●	+04:49 (1208.) ●	+03:53 (1800.) ●
Bike	18.4 km	01:29:53	00:03:57	15.19 km/h	+00:15 (23.) ●	+00:31 (1224.) ●	+00:25 (1831.) ●
Bike	53.5 km	02:46:49	01:16:56	27.37 km/h	+06:36 (25.) ●	+12:42 (1245.) ●	+10:39 (1884.) ●
Bike	81.7 km	03:51:43	01:04:54	26.07 km/h	+06:13 (26.) ●	+12:26 (1219.) ●	+10:34 (1854.) ●
Bike	86.3 km	04:07:44	00:16:01	17.23 km/h	+03:22 (28.) ●	+04:05 (1278.) ●	+03:40 (1998.) ●
Bike	91.4 km	04:19:18	00:11:34	26.46 km/h	+01:22 (25.) ●	+02:31 (1265.) ●	+02:14 (1977.) ●
Bike	91.4 km	04:19:18	03:29:55	26.12 km/h	+18:55 (24.) ●	+37:24 (1242.) ●	+31:43 (1895.) ●
Transition		04:26:10	00:06:52	-	±00:00 (20.) ●	+01:48 (1065.) ●	+01:53 (1708.) ●
Run	2.8 km	04:48:51	00:22:41	08:06 min/km	+00:42 (17.) ●	+05:52 (1232.) ●	+05:12 (1897.) ●
Run	3.3 km	04:54:08	00:05:17	10:34 min/km	+00:42 (23.) ●	+01:41 (1270.) ●	+01:33 (1989.) ●
Run	6.5 km	05:20:33	00:26:25	08:15 min/km	+01:18 (17.) ●	+06:41 (1206.) ●	+05:55 (1861.) ●
Run	10.2 km	05:51:26	00:30:53	08:20 min/km	+02:59 (20.) ●	+08:55 (1230.) ●	+08:07 (1915.) ●
Run	13.9 km	06:25:52	00:34:26	09:18 min/km	+03:27 (19.) ●	+10:13 (1237.) ●	+09:23 (1942.) ●
Run	17.1 km	06:56:57	00:31:05	09:42 min/km	+04:47 (24.) ●	+10:23 (1272.) ●	+09:45 (2017.) ●
Run	17.6 km	07:02:41	00:05:44	11:28 min/km	+00:32 (22.) ●	+01:32 (1204.) ●	+01:25 (1872.) ●
Run	21 km	07:38:51	00:36:10	10:38 min/km	+06:16 (26.) ●	+12:24 (1286.) ●	+11:46 (2040.) ●
Run	21 km	07:38:51	03:12:41	09:10 min/km	+20:43 (21.) ●	+57:41 (1253.) ●	+53:06 (1967.) ●
Total	114.7 km	07:38:51	07:38:51	15 km/h	+42:05 (23.) ●	+01:44:27 (1254.) ●	+01:33:40 (1956.) ●

Ovr	Gen	Div	Name	#	AG
1861	1211	18	Jim Williams	1683	M65-69	USA	00:33:55	03:23:46	02:57:06	07:19:34
1864	1212	19	Andrew Nichols	1626	M65-69	USA	00:39:57	03:14:24	03:03:21	07:19:47
1867	1214	20	Fred Rzymek	431	M65-69	USA	00:31:24	03:12:10	03:19:21	07:20:13
1869	1215	21	Charlie Riddle	576	M65-69	USA	00:34:41	03:18:44	03:10:06	07:20:54
1904	1233	22	Paul Dunne	529	M65-69	USA	00:33:13	03:18:42	03:16:50	07:29:42
1956	1254	23	Henry Cantrell	859	M65-69	USA	00:35:53	03:29:55	03:12:41	07:38:51
1998	1276	24	Joe Taylor	605	M65-69	USA	00:40:35	03:33:19	03:17:06	07:50:06
2021	1286	25	Carlos Seminario	657	M65-69	USA	00:32:28	03:31:25	03:28:41	07:58:38
2044	1297	26	Michael Jimenez	531	M65-69	USA	00:42:28	04:02:26	03:06:53	08:07:39
2048	1300	27	Robert Veigle	459	M65-69	USA	00:29:00	03:30:56	03:43:03	08:09:43