Liliana Cantrell -
Ironman 70.3 North Carolina 2022

Quick facts

1638/480/49All/Gender/AG

F55-59Age group

861Bib number

USANationality


35:46	3:09:05	2:43:59	6:47:44

Compare Liliana Cantrell with other athletes!

861 Cantrell

405 Godreau ×

1136 Rossetti ×

1958 South ×

644 Becker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:35:46	00:35:46	01:33 min/100m	+00:34 (46.) ●	+01:18 (475.) ●	+02:16 (1557.) ●
Transition		00:46:54	00:11:08	-	+01:28 (56.) ●	+01:54 (562.) ●	+02:13 (1701.) ●
Bike	0.7 km	00:48:52	00:01:58	21.36 km/h	+00:27 (72.) ●	+00:29 (682.) ●	+00:33 (2049.) ●
Bike	17.4 km	01:21:17	00:32:25	30.91 km/h	-00:16 (42.) ●	-00:10 (383.) ●	+01:28 (1476.) ●
Bike	18.4 km	01:25:01	00:03:44	16.07 km/h	+00:01 (46.) ●	+00:01 (401.) ●	+00:12 (1553.) ●
Bike	53.5 km	02:34:00	01:08:59	30.53 km/h	-00:47 (42.) ●	-00:50 (360.) ●	+02:42 (1434.) ●
Bike	81.7 km	03:32:20	00:58:20	29.01 km/h	+00:41 (50.) ●	+00:51 (425.) ●	+04:00 (1537.) ●
Bike	86.3 km	03:45:41	00:13:21	20.67 km/h	+00:24 (43.) ●	+00:20 (402.) ●	+01:00 (1467.) ●
Bike	91.4 km	03:55:59	00:10:18	29.71 km/h	+00:29 (56.) ●	+00:30 (493.) ●	+00:58 (1684.) ●
Bike	91.4 km	03:55:59	03:09:05	29 km/h	+00:59 (46.) ●	+01:11 (402.) ●	+10:53 (1520.) ●
Transition		04:03:45	00:07:46	-	+02:09 (65.) ●	+02:33 (613.) ●	+02:47 (1846.) ●
Run	2.8 km	04:24:25	00:20:40	07:22 min/km	+01:15 (54.) ●	+01:58 (524.) ●	+03:11 (1735.) ●
Run	3.3 km	04:28:45	00:04:20	08:40 min/km	+00:16 (53.) ●	+00:22 (516.) ●	+00:36 (1711.) ●
Run	6.5 km	04:51:30	00:22:45	07:06 min/km	-00:03 (40.) ●	+00:52 (459.) ●	+02:15 (1564.) ●
Run	10.2 km	05:18:50	00:27:20	07:23 min/km	+01:47 (49.) ●	+03:06 (516.) ●	+04:34 (1668.) ●
Run	13.9 km	05:48:12	00:29:22	07:56 min/km	+01:27 (52.) ●	+02:49 (496.) ●	+04:19 (1626.) ●
Run	17.1 km	06:14:06	00:25:54	08:05 min/km	+02:01 (53.) ●	+03:24 (528.) ●	+04:34 (1680.) ●
Run	17.6 km	06:19:18	00:05:12	10:24 min/km	+00:22 (50.) ●	+00:39 (515.) ●	+00:53 (1646.) ●
Run	21 km	06:47:44	00:28:26	08:21 min/km	+01:26 (48.) ●	+02:56 (511.) ●	+04:02 (1631.) ●
Run	21 km	06:47:44	02:43:59	07:48 min/km	+08:31 (51.) ●	+16:06 (504.) ●	+24:24 (1652.) ●
Total	114.7 km	06:47:44	06:47:44	16.88 km/h	+13:41 (49.) ●	+23:02 (480.) ●	+42:33 (1638.) ●

Ovr	Gen	Div	Name	#	AG
1533	432	44	Sheryl Stalnaker	913	F55-59	USA	00:39:32	03:01:28	02:35:06	06:34:52
1538	434	45	Yara Ildelfonso	694	F55-59	USA	00:35:15	03:01:28	02:43:43	06:35:14
1627	473	46	Lorraine Wilson-Drake	1711	F55-59	USA	00:36:34	03:27:39	02:28:04	06:45:50
1634	477	47	Denise Godreau	405	F55-59	USA	00:36:00	03:15:02	02:40:57	06:46:57
1635	478	48	Susan Rossetti	1136	F55-59	USA	00:33:32	03:13:01	02:48:33	06:47:04
1638	480	49	Liliana Cantrell	861	F55-59	USA	00:35:46	03:09:05	02:43:59	06:47:44
1650	485	50	Sherrie South	1958	F55-59	USA	00:41:12	03:08:01	02:39:42	06:49:00
1660	492	51	Martina Becker	644	F55-59	DEU	00:35:32	03:10:10	02:47:56	06:49:51
1670	494	52	Sheryl Byrd	728	F55-59	USA	00:38:50	03:18:45	02:36:01	06:50:58
1686	503	53	Heather Brendle	794	F55-59	USA	00:34:36	03:13:03	02:48:08	06:53:20