Tim Delong -
Ironman 70.3 North Carolina 2022

Quick facts

303/260/37All/Gender/AG

M45-49Age group

870Bib number

USANationality


26:40	2:39:22	1:53:22	5:07:33

Compare Tim Delong with other athletes!

870 Delong

691 Buono ×

1603 Bautista ×

94 Weidensaul ×

1044 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:26:40	00:26:40	01:09 min/100m	-06:26 (7.) ●	-06:15 (67.) ●	-06:50 (89.) ●
Transition		00:32:34	00:05:54	-	-03:00 (16.) ●	-03:00 (151.) ●	-03:01 (243.) ●
Bike	0.7 km	00:33:54	00:01:20	31.5 km/h	-00:02 (91.) ●	-00:03 (570.) ●	-00:05 (770.) ●
Bike	17.4 km	01:00:58	00:27:04	37.02 km/h	-02:53 (37.) ●	-02:57 (238.) ●	-03:53 (255.) ●
Bike	18.4 km	01:04:15	00:03:17	18.27 km/h	-00:09 (73.) ●	-00:09 (464.) ●	-00:15 (547.) ●
Bike	53.5 km	02:01:34	00:57:19	36.74 km/h	-06:52 (33.) ●	-06:55 (223.) ●	-08:58 (241.) ●
Bike	81.7 km	02:52:11	00:50:37	33.43 km/h	-01:26 (93.) ●	-01:51 (627.) ●	-03:43 (795.) ●
Bike	86.3 km	03:03:26	00:11:15	24.53 km/h	-00:38 (77.) ●	-00:41 (454.) ●	-01:06 (591.) ●
Bike	91.4 km	03:11:56	00:08:30	36 km/h	-00:31 (76.) ●	-00:33 (502.) ●	-00:50 (605.) ●
Bike	91.4 km	03:11:56	02:39:22	34.41 km/h	-12:31 (60.) ●	-13:09 (390.) ●	-18:50 (445.) ●
Transition		03:14:11	00:02:15	-	-02:38 (15.) ●	-02:49 (75.) ●	-02:44 (161.) ●
Run	2.8 km	03:28:34	00:14:23	05:08 min/km	-02:45 (41.) ●	-02:26 (333.) ●	-03:06 (416.) ●
Run	3.3 km	03:31:41	00:03:07	06:14 min/km	-00:31 (48.) ●	-00:29 (364.) ●	-00:37 (460.) ●
Run	6.5 km	03:48:14	00:16:33	05:10 min/km	-03:25 (40.) ●	-03:11 (311.) ●	-03:57 (392.) ●
Run	10.2 km	04:06:32	00:18:18	04:56 min/km	-03:57 (44.) ●	-03:40 (348.) ●	-04:28 (443.) ●
Run	13.9 km	04:27:01	00:20:29	05:32 min/km	-04:00 (54.) ●	-03:44 (387.) ●	-04:34 (497.) ●
Run	17.1 km	04:44:12	00:17:11	05:22 min/km	-03:47 (52.) ●	-03:31 (372.) ●	-04:09 (485.) ●
Run	17.6 km	04:47:45	00:03:33	07:06 min/km	-00:42 (65.) ●	-00:39 (402.) ●	-00:46 (540.) ●
Run	21 km	05:07:33	00:19:48	05:49 min/km	-04:17 (53.) ●	-03:58 (366.) ●	-04:36 (473.) ●
Run	21 km	05:07:33	01:53:22	05:23 min/km	-23:24 (42.) ●	-21:38 (336.) ●	-26:13 (429.) ●
Total	114.7 km	05:07:33	05:07:33	22.38 km/h	-47:59 (37.) ●	-46:51 (260.) ●	-57:38 (303.) ●

Ovr	Gen	Div	Name	#	AG
267	235	32	Trent Arnold	399	M45-49	USA	00:31:23	02:33:40	01:51:09	05:04:52
268	236	33	James Lally	1168	M45-49	USA	00:32:22	02:27:53	01:51:52	05:04:53
270	237	34	Brad Farrell	1680	M45-49	USA	00:27:53	02:41:19	01:46:37	05:05:04
286	248	35	Mickey Buono	691	M45-49	USA	00:27:05	02:36:27	01:53:42	05:06:16
290	250	36	Rafael Bautista	1603	M45-49	USA	00:31:09	02:28:26	01:57:25	05:06:26
303	260	37	Tim Delong	870	M45-49	USA	00:26:40	02:39:22	01:53:22	05:07:33
311	266	38	Dan Weidensaul	94	M45-49	USA	00:32:24	02:42:55	01:43:32	05:08:38
316	269	39	Erik Anderson	1044	M45-49	USA	00:28:44	02:32:49	01:57:43	05:09:07
322	275	40	Jay Korn	246	M45-49	USA	00:31:47	02:31:26	01:56:17	05:09:38
327	278	41	Massimo Crudeli	1032	M45-49	USA	00:31:40	02:35:13	01:55:00	05:09:47