Kathy Phlegar -
Ironman 70.3 North Carolina 2022
Quick facts
1753/534/56All/Gender/AG
F55-59Age group
950Bib number
USANationality
35:55 | 3:13:12 | 2:56:50 | 7:02:25 |
Compare Kathy Phlegar with other athletes!
950 Phlegar
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909 Dimmick ×
1033 McDonough ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:35:55 | 00:35:55 | 01:33 min/100m | +00:43 (49.) ● | +01:27 (485.) ● | +02:25 (1582.) ● |
Transition | 00:44:42 | 00:08:47 | - | -00:53 (32.) ● | -00:27 (349.) ● | -00:08 (1138.) ● | |
Bike | 0.7 km | 00:46:14 | 00:01:32 | 27.39 km/h | +00:01 (45.) ● | +00:03 (458.) ● | +00:07 (1599.) ● |
Bike | 17.4 km | 01:20:20 | 00:34:06 | 29.38 km/h | +01:25 (54.) ● | +01:31 (486.) ● | +03:09 (1711.) ● |
Bike | 18.4 km | 01:24:01 | 00:03:41 | 16.29 km/h | -00:02 (38.) ● | -00:02 (365.) ● | +00:09 (1462.) ● |
Bike | 53.5 km | 02:35:35 | 01:11:34 | 29.43 km/h | +01:48 (52.) ● | +01:45 (440.) ● | +05:17 (1613.) ● |
Bike | 81.7 km | 03:33:30 | 00:57:55 | 29.21 km/h | +00:16 (46.) ● | +00:26 (411.) ● | +03:35 (1507.) ● |
Bike | 86.3 km | 03:47:47 | 00:14:17 | 19.32 km/h | +01:20 (57.) ● | +01:16 (516.) ● | +01:56 (1746.) ● |
Bike | 91.4 km | 03:57:54 | 00:10:07 | 30.25 km/h | +00:18 (52.) ● | +00:19 (461.) ● | +00:47 (1624.) ● |
Bike | 91.4 km | 03:57:54 | 03:13:12 | 28.39 km/h | +05:06 (53.) ● | +05:18 (444.) ● | +15:00 (1611.) ● |
Transition | 04:05:35 | 00:07:41 | - | +02:04 (63.) ● | +02:28 (603.) ● | +02:42 (1827.) ● | |
Run | 2.8 km | 04:27:58 | 00:22:23 | 07:59 min/km | +02:58 (63.) ● | +03:41 (590.) ● | +04:54 (1878.) ● |
Run | 3.3 km | 04:32:40 | 00:04:42 | 09:24 min/km | +00:38 (62.) ● | +00:44 (576.) ● | +00:58 (1839.) ● |
Run | 6.5 km | 05:00:59 | 00:28:19 | 08:50 min/km | +05:31 (66.) ● | +06:26 (627.) ● | +07:49 (1951.) ● |
Run | 10.2 km | 05:31:58 | 00:30:59 | 08:22 min/km | +05:26 (66.) ● | +06:45 (619.) ● | +08:13 (1920.) ● |
Run | 13.9 km | 06:02:04 | 00:30:06 | 08:08 min/km | +02:11 (57.) ● | +03:33 (524.) ● | +05:03 (1678.) ● |
Run | 17.1 km | 06:27:52 | 00:25:48 | 08:03 min/km | +01:55 (52.) ● | +03:18 (525.) ● | +04:28 (1672.) ● |
Run | 17.6 km | 06:33:15 | 00:05:23 | 10:46 min/km | +00:33 (55.) ● | +00:50 (553.) ● | +01:04 (1738.) ● |
Run | 21 km | 07:02:25 | 00:29:10 | 08:34 min/km | +02:10 (51.) ● | +03:40 (533.) ● | +04:46 (1691.) ● |
Run | 21 km | 07:02:25 | 02:56:50 | 08:25 min/km | +21:22 (60.) ● | +28:57 (574.) ● | +37:15 (1827.) ● |
Total | 114.7 km | 07:02:25 | 07:02:25 | 16.29 km/h | +28:22 (56.) ● | +37:43 (534.) ● | +57:14 (1753.) ● |