Alfonso Ahuja -
Ironman 70.3 North Carolina 2022
Quick facts
244/216/1All/Gender/AG
M60-64Age group
98Bib number
USANationality
31:00 | 2:30:50 | 1:50:22 | 5:02:31 |
Compare Alfonso Ahuja with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:31:00 | 00:31:00 | 01:20 min/100m | -03:33 (15.) ● | -01:55 (457.) ● | -02:30 (641.) ● |
Transition | 00:37:58 | 00:06:58 | - | -03:16 (7.) ● | -01:56 (353.) ● | -01:57 (554.) ● | |
Bike | 0.7 km | 00:39:10 | 00:01:12 | 35 km/h | -00:15 (4.) ● | -00:11 (177.) ● | -00:13 (210.) ● |
Bike | 17.4 km | 01:05:12 | 00:26:02 | 38.49 km/h | -04:45 (1.) ● | -03:59 (107.) ● | -04:55 (109.) ● |
Bike | 18.4 km | 01:08:15 | 00:03:03 | 19.67 km/h | -00:26 (3.) ● | -00:23 (107.) ● | -00:29 (112.) ● |
Bike | 53.5 km | 02:04:41 | 00:56:26 | 37.32 km/h | -09:33 (4.) ● | -07:48 (167.) ● | -09:51 (176.) ● |
Bike | 81.7 km | 02:49:21 | 00:44:40 | 37.88 km/h | -10:09 (5.) ● | -07:48 (171.) ● | -09:40 (190.) ● |
Bike | 86.3 km | 03:00:46 | 00:11:25 | 24.18 km/h | -00:35 (24.) ● | -00:31 (499.) ● | -00:56 (645.) ● |
Bike | 91.4 km | 03:08:48 | 00:08:02 | 38.09 km/h | -01:35 (6.) ● | -01:01 (264.) ● | -01:18 (293.) ● |
Bike | 91.4 km | 03:08:48 | 02:30:50 | 36.36 km/h | -27:18 (3.) ● | -21:41 (163.) ● | -27:22 (173.) ● |
Transition | 03:12:09 | 00:03:21 | - | -02:40 (5.) ● | -01:43 (334.) ● | -01:38 (561.) ● | |
Run | 2.8 km | 03:26:43 | 00:14:34 | 05:12 min/km | -03:58 (4.) ● | -02:15 (367.) ● | -02:55 (461.) ● |
Run | 3.3 km | 03:29:52 | 00:03:09 | 06:18 min/km | -00:45 (8.) ● | -00:27 (386.) ● | -00:35 (491.) ● |
Run | 6.5 km | 03:46:38 | 00:16:46 | 05:14 min/km | -05:10 (4.) ● | -02:58 (332.) ● | -03:44 (422.) ● |
Run | 10.2 km | 04:04:41 | 00:18:03 | 04:52 min/km | -06:39 (4.) ● | -03:55 (319.) ● | -04:43 (405.) ● |
Run | 13.9 km | 04:23:54 | 00:19:13 | 05:11 min/km | -07:50 (1.) ● | -05:00 (245.) ● | -05:50 (299.) ● |
Run | 17.1 km | 04:40:11 | 00:16:17 | 05:05 min/km | -06:52 (2.) ● | -04:25 (271.) ● | -05:03 (336.) ● |
Run | 17.6 km | 04:43:31 | 00:03:20 | 06:40 min/km | -01:21 (2.) ● | -00:52 (284.) ● | -00:59 (358.) ● |
Run | 21 km | 05:02:31 | 00:19:00 | 05:35 min/km | -07:29 (3.) ● | -04:46 (274.) ● | -05:24 (348.) ● |
Run | 21 km | 05:02:31 | 01:50:22 | 05:15 min/km | -40:04 (3.) ● | -24:38 (283.) ● | -29:13 (354.) ● |
Total | 114.7 km | 05:02:31 | 05:02:31 | 22.75 km/h | -01:16:51 (1.) ● | -51:53 (216.) ● | -01:02:40 (244.) ● |