Kristina Punis -
Ironman 70.3 Poreč 2022

Quick facts

746/106/20All/Gender/AG

F45-49Age group

180Bib number

HRVNationality


40:40	3:25:52	2:25:57	6:47:11

Compare Kristina Punis with other athletes!

180 Punis

189 Weizel ×

175 Kuvačić ×

173 Janíková ×

192 Димитрова ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:40	00:40:40	02:08 min/100m	+00:12 (15.) ●	-00:07 (68.) ●	+02:24 (564.) ●
Transition		00:49:08	00:08:28	-	+01:27 (20.) ●	+02:11 (107.) ●	+02:22 (705.) ●
Bike	4.2 km	00:57:36	00:08:28	29.76 km/h	+00:29 (20.) ●	+00:40 (104.) ●	+01:14 (755.) ●
Bike	21.8 km	01:41:54	00:44:18	23.84 km/h	+05:20 (22.) ●	+05:41 (111.) ●	+08:37 (771.) ●
Bike	28.3 km	02:00:34	00:18:40	20.89 km/h	+02:45 (23.) ●	+02:58 (119.) ●	+04:09 (788.) ●
Bike	54 km	03:00:47	01:00:13	25.61 km/h	+08:33 (22.) ●	+08:52 (111.) ●	+13:24 (769.) ●
Bike	73.2 km	03:47:17	00:46:30	24.77 km/h	+04:55 (20.) ●	+05:11 (106.) ●	+08:12 (754.) ●
Bike	89.4 km	04:15:00	00:27:43	35.07 km/h	+00:41 (17.) ●	+00:21 (71.) ●	+02:23 (653.) ●
Bike	89.4 km	04:15:00	03:25:52	26.06 km/h	+22:43 (21.) ●	+23:43 (108.) ●	+37:59 (764.) ●
Transition		04:21:14	00:06:14	-	+01:59 (23.) ●	+01:58 (110.) ●	+02:09 (723.) ●
Run	2 km	04:33:57	00:12:43	06:21 min/km	+00:59 (19.) ●	+01:02 (93.) ●	+01:53 (698.) ●
Run	5.5 km	04:54:55	00:20:58	05:59 min/km	+02:49 (22.) ●	+02:46 (105.) ●	+03:56 (732.) ●
Run	9.7 km	05:24:22	00:29:27	07:00 min/km	+04:14 (21.) ●	+03:56 (102.) ●	+05:45 (724.) ●
Run	14 km	05:56:16	00:31:54	07:25 min/km	+05:52 (22.) ●	+05:54 (108.) ●	+07:34 (750.) ●
Run	17.5 km	06:21:22	00:25:06	07:10 min/km	+04:22 (23.) ●	+04:27 (109.) ●	+05:35 (732.) ●
Run	20 km	06:39:10	00:17:48	07:07 min/km	+02:10 (20.) ●	+02:24 (105.) ●	+03:06 (696.) ●
Run	21.3 km	06:46:59	00:07:49	06:00 min/km	+00:44 (20.) ●	+01:00 (105.) ●	+01:18 (687.) ●
Run	21.4 km	06:47:11	00:00:12	02:00 min/km	±00:00 (10.) ●	±00:00 (74.) ●	±00:00 (507.) ●
Run	21.4 km	06:47:11	02:25:57	06:49 min/km	+21:10 (21.) ●	+21:29 (106.) ●	+29:07 (721.) ●
Total	112.7 km	06:47:11	06:47:11	16.61 km/h	+47:31 (20.) ●	+49:14 (106.) ●	+01:14:01 (746.) ●

Ovr	Gen	Div	Name	#	AG
605	71	15	Iva Zemankova	191	F45-49	CZE	00:41:57	03:03:39	02:03:03	05:59:44
648	79	16	Urška Godec	171	F45-49	SVN	00:48:28	03:04:00	01:58:49	06:08:06
650	80	17	Larissa Krajasich	174	F45-49	AUT	00:35:51	03:07:32	02:15:59	06:08:59
701	90	18	Amalie Weizel	189	F45-49	DEU	00:51:04	03:00:14	02:15:11	06:24:42
707	92	19	Nikolina Kuvačić	175	F45-49	HRV	00:37:49	03:18:16	02:19:24	06:27:46
746	106	20	Kristina Punis	180	F45-49	HRV	00:40:40	03:25:52	02:25:57	06:47:11
749	108	21	Dagmar Janíková	173	F45-49	CZE	00:47:21	03:22:30	02:27:15	06:48:50
768	112	22	Даниела Димитрова	192	F45-49	BGR	00:54:30	03:30:38	02:16:58	06:58:18
774	115	23	Zoe Elliott	169	F45-49	GBR	00:41:55	03:42:18	02:30:23	07:07:02
785	117	24	Eva Rupena	183	F45-49	ITA	00:42:23	03:31:15	02:46:44	07:14:27