Helena Šuligoj -
Ironman 70.3 Poreč 2022
Quick facts
700/89/6All/Gender/AG
F50-54Age group
208Bib number
SVNNationality
49:03 | 3:16:24 | 2:07:34 | 6:24:15 |
Compare Helena Šuligoj with other athletes!
208 Šuligoj
198 Hrovatin ×
207 Salvador ×
204 Ozbič ×
205 Pelosi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:03 | 00:49:03 | 02:34 min/100m | +03:35 (10.) ● | +08:16 (112.) ● | +10:47 (760.) ● |
Transition | 00:56:37 | 00:07:34 | - | +00:07 (8.) ● | +01:17 (94.) ● | +01:28 (640.) ● | |
Bike | 4.2 km | 01:05:08 | 00:08:31 | 29.59 km/h | +00:10 (7.) ● | +00:43 (106.) ● | +01:17 (764.) ● |
Bike | 21.8 km | 01:45:45 | 00:40:37 | 26 km/h | -00:54 (7.) ● | +02:00 (91.) ● | +04:56 (706.) ● |
Bike | 28.3 km | 02:02:29 | 00:16:44 | 23.31 km/h | +00:04 (9.) ● | +01:02 (89.) ● | +02:13 (712.) ● |
Bike | 54 km | 03:02:05 | 00:59:36 | 25.87 km/h | +04:11 (9.) ● | +08:15 (109.) ● | +12:47 (766.) ● |
Bike | 73.2 km | 03:45:22 | 00:43:17 | 26.62 km/h | -01:16 (7.) ● | +01:58 (87.) ● | +04:59 (685.) ● |
Bike | 89.4 km | 04:13:01 | 00:27:39 | 35.15 km/h | -01:36 (5.) ● | +00:17 (69.) ● | +02:19 (644.) ● |
Bike | 89.4 km | 04:13:01 | 03:16:24 | 27.31 km/h | +00:39 (8.) ● | +14:15 (96.) ● | +28:31 (731.) ● |
Transition | 04:16:41 | 00:03:40 | - | -01:18 (5.) ● | -00:36 (54.) ● | -00:25 (386.) ● | |
Run | 2 km | 04:28:20 | 00:11:39 | 05:49 min/km | -01:08 (2.) ● | -00:02 (67.) ● | +00:49 (582.) ● |
Run | 5.5 km | 04:47:01 | 00:18:41 | 05:20 min/km | -01:32 (4.) ● | +00:29 (75.) ● | +01:39 (617.) ● |
Run | 9.7 km | 05:13:24 | 00:26:23 | 06:16 min/km | -02:57 (3.) ● | +00:52 (80.) ● | +02:41 (626.) ● |
Run | 14 km | 05:40:39 | 00:27:15 | 06:20 min/km | -02:17 (3.) ● | +01:15 (82.) ● | +02:55 (625.) ● |
Run | 17.5 km | 06:01:17 | 00:20:38 | 05:53 min/km | -03:22 (2.) ● | -00:01 (72.) ● | +01:07 (537.) ● |
Run | 20 km | 06:17:10 | 00:15:53 | 06:21 min/km | -01:37 (4.) ● | +00:29 (81.) ● | +01:11 (574.) ● |
Run | 21.3 km | 06:24:03 | 00:06:53 | 05:17 min/km | -00:34 (3.) ● | +00:04 (76.) ● | +00:22 (555.) ● |
Run | 21.4 km | 06:24:15 | 00:00:12 | 02:00 min/km | -00:01 (4.) ● | ±00:00 (66.) ● | ±00:00 (464.) ● |
Run | 21.4 km | 06:24:15 | 02:07:34 | 05:57 min/km | -13:28 (3.) ● | +03:06 (80.) ● | +10:44 (597.) ● |
Total | 112.7 km | 06:24:15 | 06:24:15 | 17.6 km/h | -10:25 (6.) ● | +26:18 (89.) ● | +51:05 (700.) ● |