Marek Kania -
Ironman 70.3 Poreč 2022

  Quick facts

777/641/86All/Gender/AG

M50-54Age group

817Bib number

POLNationality

40:183:20:462:53:06 7:07:49

  Compare Marek Kania with other athletes!

817 Kania
769 Albert × 
813 Houlé × 
804 Greffier × 
793 Feuring × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:18 00:40:1802:07 min/100m+02:24 (61.) +02:27 (457.) +02:02 (540.)
Transition 00:48:31 00:08:13 - +01:42 (69.) +02:03 (558.) +02:07 (686.)
Bike4.2 km 00:56:27 00:07:5631.76 km/h+00:40 (75.) +00:48 (571.) +00:42 (671.)
Bike21.8 km 01:38:05 00:41:3825.36 km/h+06:03 (83.) +06:29 (615.) +05:57 (731.)
Bike28.3 km 01:56:43 00:18:3820.93 km/h+03:54 (86.) +04:21 (649.) +04:07 (786.)
Bike54 km 02:54:52 00:58:0926.52 km/h+11:26 (84.) +12:11 (630.) +11:20 (753.)
Bike73.2 km 03:40:33 00:45:4125.22 km/h+07:25 (79.) +07:58 (620.) +07:23 (741.)
Bike89.4 km 04:09:17 00:28:4433.83 km/h+03:46 (77.) +03:57 (597.) +03:24 (703.)
Bike89.4 km 04:09:17 03:20:4626.72 km/h+33:14 (79.) +35:44 (623.) +32:53 (746.)
Transition 04:14:43 00:05:26 - +01:01 (71.) +01:18 (547.) +01:21 (668.)
Run2 km 04:30:06 00:15:2307:41 min/km+04:25 (88.) +04:41 (649.) +04:33 (792.)
Run5.5 km 04:55:54 00:25:4807:22 min/km+08:33 (88.) +08:56 (652.) +08:46 (797.)
Run9.7 km 05:32:08 00:36:1408:37 min/km+12:14 (87.) +12:48 (649.) +12:32 (792.)
Run14 km 06:09:41 00:37:3308:43 min/km+12:54 (87.) +13:27 (647.) +13:13 (791.)
Run17.5 km 06:37:52 00:28:1108:03 min/km+08:13 (84.) +08:49 (636.) +08:40 (776.)
Run20 km 06:58:45 00:20:5308:21 min/km+05:50 (84.) +06:17 (641.) +06:11 (781.)
Run21.3 km 07:07:36 00:08:5106:48 min/km+02:09 (81.) +02:23 (620.) +02:20 (756.)
Run21.4 km 07:07:49 00:00:1302:10 min/km+00:01 (51.) +00:01 (457.) +00:01 (565.)
Run21.4 km 07:07:49 02:53:0608:05 min/km+54:19 (87.) +57:22 (646.) +56:16 (790.)
Total 112.7 km 07:07:49 07:07:4915.81 km/h+01:32:40 (86.) +01:38:54 (641.) +01:34:39 (777.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance