Thomas Röck -
Ironman 70.3 Poreč 2022
Quick facts
183/171/14All/Gender/AG
M50-54Age group
848Bib number
CHENationality
34:52 | 2:29:52 | 1:45:17 | 4:58:32 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:52 | 00:34:52 | 01:50 min/100m | -03:02 (32.) ● | -02:59 (216.) ● | -03:24 (246.) ● |
Transition | 00:40:28 | 00:05:36 | - | -00:55 (37.) ● | -00:34 (305.) ● | -00:30 (381.) ● | |
Bike | 4.2 km | 00:46:50 | 00:06:22 | 39.58 km/h | -00:54 (6.) ● | -00:46 (83.) ● | -00:52 (89.) ● |
Bike | 21.8 km | 01:19:09 | 00:32:19 | 32.68 km/h | -03:16 (15.) ● | -02:50 (168.) ● | -03:22 (177.) ● |
Bike | 28.3 km | 01:32:11 | 00:13:02 | 29.92 km/h | -01:42 (13.) ● | -01:15 (155.) ● | -01:29 (162.) ● |
Bike | 54 km | 02:13:14 | 00:41:03 | 37.56 km/h | -05:40 (10.) ● | -04:55 (137.) ● | -05:46 (145.) ● |
Bike | 73.2 km | 02:47:56 | 00:34:42 | 33.2 km/h | -03:34 (24.) ● | -03:01 (216.) ● | -03:36 (229.) ● |
Bike | 89.4 km | 03:10:20 | 00:22:24 | 43.39 km/h | -02:34 (13.) ● | -02:23 (137.) ● | -02:56 (142.) ● |
Bike | 89.4 km | 03:10:20 | 02:29:52 | 35.79 km/h | -17:40 (9.) ● | -15:10 (151.) ● | -18:01 (158.) ● |
Transition | 03:13:15 | 00:02:55 | - | -01:30 (12.) ● | -01:13 (142.) ● | -01:10 (186.) ● | |
Run | 2 km | 03:22:44 | 00:09:29 | 04:44 min/km | -01:29 (16.) ● | -01:13 (165.) ● | -01:21 (184.) ● |
Run | 5.5 km | 03:38:00 | 00:15:16 | 04:21 min/km | -01:59 (17.) ● | -01:36 (199.) ● | -01:46 (223.) ● |
Run | 9.7 km | 03:59:25 | 00:21:25 | 05:05 min/km | -02:35 (27.) ● | -02:01 (242.) ● | -02:17 (271.) ● |
Run | 14 km | 04:21:54 | 00:22:29 | 05:13 min/km | -02:10 (34.) ● | -01:37 (279.) ● | -01:51 (321.) ● |
Run | 17.5 km | 04:39:21 | 00:17:27 | 04:59 min/km | -02:31 (28.) ● | -01:55 (253.) ● | -02:04 (288.) ● |
Run | 20 km | 04:52:27 | 00:13:06 | 05:14 min/km | -01:57 (25.) ● | -01:30 (232.) ● | -01:36 (264.) ● |
Run | 21.3 km | 04:58:20 | 00:05:53 | 04:31 min/km | -00:49 (27.) ● | -00:35 (250.) ● | -00:38 (282.) ● |
Run | 21.4 km | 04:58:32 | 00:00:12 | 02:00 min/km | ±00:00 (35.) ● | ±00:00 (337.) ● | ±00:00 (413.) ● |
Run | 21.4 km | 04:58:32 | 01:45:17 | 04:55 min/km | -13:30 (23.) ● | -10:27 (233.) ● | -11:33 (263.) ● |
Total | 112.7 km | 04:58:32 | 04:58:32 | 22.65 km/h | -36:37 (14.) ● | -30:23 (171.) ● | -34:38 (183.) ● |