Stefano Rosa Uliana -
Ironman 70.3 Poreč 2022

  Quick facts

314/284/13All/Gender/AG

M55-59Age group

904Bib number

ITANationality

42:442:32:591:48:45 5:13:43

  Compare Stefano Rosa Uliana with other athletes!

904 Rosa Uliana
888 Lürken × 
69 Zanco × 
872 Buosi × 
909 Tester × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:44 00:42:4402:14 min/100m+03:25 (33.) +04:53 (533.) +04:28 (635.)
Transition 00:49:21 00:06:37 - -00:18 (23.) +00:27 (441.) +00:31 (536.)
Bike4.2 km 00:56:06 00:06:4537.33 km/h-00:37 (7.) -00:23 (200.) -00:29 (213.)
Bike21.8 km 01:28:06 00:32:0033 km/h-03:56 (6.) -03:09 (143.) -03:41 (149.)
Bike28.3 km 01:41:21 00:13:1529.43 km/h-01:15 (8.) -01:02 (196.) -01:16 (206.)
Bike54 km 02:23:47 00:42:2636.34 km/h-04:41 (7.) -03:32 (219.) -04:23 (232.)
Bike73.2 km 02:58:58 00:35:1132.74 km/h-03:34 (10.) -02:32 (245.) -03:07 (260.)
Bike89.4 km 03:22:20 00:23:2241.6 km/h-01:58 (15.) -01:25 (253.) -01:58 (268.)
Bike89.4 km 03:22:20 02:32:5935.06 km/h-16:01 (6.) -12:03 (201.) -14:54 (213.)
Transition 03:24:58 00:02:38 - -01:58 (2.) -01:30 (88.) -01:27 (124.)
Run2 km 03:35:25 00:10:2705:13 min/km-01:15 (10.) -00:15 (337.) -00:23 (380.)
Run5.5 km 03:51:44 00:16:1904:39 min/km-02:03 (11.) -00:33 (318.) -00:43 (360.)
Run9.7 km 04:13:35 00:21:5105:12 min/km-03:40 (8.) -01:35 (282.) -01:51 (320.)
Run14 km 04:36:13 00:22:3805:15 min/km-03:32 (11.) -01:28 (287.) -01:42 (330.)
Run17.5 km 04:54:13 00:18:0005:08 min/km-03:08 (9.) -01:22 (287.) -01:31 (335.)
Run20 km 05:07:31 00:13:1805:19 min/km-02:34 (8.) -01:18 (253.) -01:24 (292.)
Run21.3 km 05:13:32 00:06:0104:37 min/km-01:04 (7.) -00:27 (280.) -00:30 (322.)
Run21.4 km 05:13:43 00:00:1101:50 min/km-00:02 (5.) -00:01 (267.) -00:01 (335.)
Run21.4 km 05:13:43 01:48:4505:04 min/km-17:18 (10.) -06:59 (278.) -08:05 (320.)
Total 112.7 km 05:13:43 05:13:4321.55 km/h-32:10 (13.) -15:12 (284.) -19:27 (314.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance