Trace Lund -
Ironman Waco 2022

Quick facts

225/191/26All/Gender/AG

M50-54Age group

321Bib number

USANationality


1:39:41	6:21:25	6:31:16	15:02:42

Compare Trace Lund with other athletes!

321 Lund

72 Emmert ×

122 Hance ×

493 McLain ×

487 Kuszli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:41	01:39:41	02:33 min/100m	+12:22 (33.) ●	+12:17 (250.) ●	+11:39 (303.) ●
Transition		01:52:42	00:13:01	-	+02:39 (31.) ●	+02:31 (243.) ●	+02:39 (302.) ●
Bike	5.7 km	02:02:28	00:09:46	35.02 km/h	-00:55 (7.) ●	-01:17 (55.) ●	-01:23 (58.) ●
Bike	17.1 km	02:24:33	00:22:05	30.97 km/h	-01:45 (12.) ●	-02:22 (66.) ●	-02:45 (69.) ●
Bike	32.2 km	02:55:02	00:30:29	29.72 km/h	-02:19 (12.) ●	-02:53 (76.) ●	-03:25 (79.) ●
Bike	48.3 km	03:25:27	00:30:25	31.76 km/h	-02:19 (12.) ●	-02:58 (85.) ●	-03:27 (90.) ●
Bike	69.4 km	04:04:55	00:39:28	32.08 km/h	-02:00 (13.) ●	-03:04 (81.) ●	-03:40 (88.) ●
Bike	77.8 km	04:21:47	00:16:52	29.88 km/h	-00:39 (21.) ●	-00:51 (134.) ●	-01:07 (152.) ●
Bike	90.2 km	04:49:00	00:27:13	27.34 km/h	+00:44 (23.) ●	+00:17 (157.) ●	-00:10 (176.) ●
Bike	101.7 km	05:19:24	00:30:24	22.7 km/h	+01:53 (30.) ●	+00:36 (188.) ●	+00:09 (217.) ●
Bike	116.7 km	05:53:27	00:34:03	26.43 km/h	-00:27 (20.) ●	-01:43 (121.) ●	-02:07 (136.) ●
Bike	132.6 km	06:29:48	00:36:21	26.24 km/h	-01:12 (19.) ●	-00:58 (139.) ●	-01:27 (160.) ●
Bike	153.9 km	07:14:06	00:44:18	28.85 km/h	-03:26 (10.) ●	-03:48 (79.) ●	-04:18 (91.) ●
Bike	162.4 km	07:33:30	00:19:24	26.29 km/h	-01:34 (10.) ●	-01:14 (92.) ●	-01:24 (109.) ●
Bike	180.2 km	08:14:07	00:40:37	26.29 km/h	-03:18 (10.) ●	-02:35 (92.) ●	-02:56 (109.) ●
Bike	180.2 km	08:14:07	06:21:25	28.35 km/h	-17:17 (14.) ●	-22:50 (89.) ●	-28:00 (101.) ●
Transition		08:31:26	00:17:19	-	+04:49 (33.) ●	+05:24 (276.) ●	+05:42 (340.) ●
Run	3.3 km	08:57:02	00:25:36	07:45 min/km	+02:44 (30.) ●	+02:32 (228.) ●	+02:20 (270.) ●
Run	6.9 km	09:23:29	00:26:27	07:20 min/km	+00:27 (23.) ●	+00:05 (171.) ●	-00:03 (201.) ●
Run	11 km	09:55:37	00:32:08	07:50 min/km	+01:25 (24.) ●	+01:22 (185.) ●	+01:18 (221.) ●
Run	15.5 km	10:36:56	00:41:19	09:10 min/km	+08:43 (37.) ●	+08:30 (290.) ●	+08:25 (355.) ●
Run	17.7 km	11:05:12	00:28:16	12:50 min/km	+07:55 (39.) ●	+07:38 (303.) ●	+07:41 (372.) ●
Run	21 km	11:41:20	00:36:08	10:56 min/km	+11:13 (39.) ●	+10:42 (306.) ●	+10:38 (374.) ●
Run	24.4 km	12:15:36	00:34:16	10:04 min/km	+06:10 (34.) ●	+05:03 (257.) ●	+05:06 (313.) ●
Run	28 km	12:53:16	00:37:40	10:27 min/km	+07:07 (34.) ●	+07:12 (278.) ●	+07:18 (343.) ●
Run	32.2 km	13:36:00	00:42:44	10:10 min/km	+06:54 (34.) ●	+07:53 (279.) ●	+07:57 (342.) ●
Run	36.6 km	14:17:20	00:41:20	09:23 min/km	+03:40 (26.) ●	+04:46 (231.) ●	+04:46 (285.) ●
Run	38.9 km	14:40:52	00:23:32	10:13 min/km	+00:33 (24.) ●	+01:23 (204.) ●	+01:24 (247.) ●
Run	41.8 km	15:02:42	00:21:50	07:31 min/km	-02:35 (14.) ●	-02:09 (124.) ●	-02:09 (147.) ●
Run	41.8 km	15:02:42	06:31:16	09:21 min/km	+54:16 (33.) ●	+54:57 (252.) ●	+54:41 (310.) ●
Total	225.9 km	15:02:42	15:02:42	15.01 km/h	+56:49 (26.) ●	+52:19 (191.) ●	+46:41 (225.) ●

Ovr	Gen	Div	Name	#	AG
194	164	21	Jan Viberg	367	M50-54	SWE	01:35:39	06:50:43	05:37:58	14:26:05
195	165	22	Scott Redmond	317	M50-54	USA	01:31:38	06:37:53	05:51:57	14:26:23
203	172	23	Carlos Araya Ramirez	479	M50-54	CRI	01:38:46	06:32:42	06:08:44	14:40:44
211	179	24	Wade Emmert	72	M50-54	USA	01:29:36	07:18:19	05:44:33	14:52:49
216	183	25	John Hance	122	M50-54	USA	01:11:46	06:55:54	06:25:26	14:57:02
225	191	26	Trace Lund	321	M50-54	USA	01:39:41	06:21:25	06:31:16	15:02:42
236	200	27	Gail McLain	493	M50-54	USA	01:13:48	06:37:31	07:01:14	15:10:38
237	201	28	Georg Kuszli	487	M50-54	USA	01:29:28	06:58:37	06:07:08	15:11:13
269	229	29	Troy McBride	276	M50-54	USA	01:52:50	07:41:42	05:31:39	15:36:48
275	234	30	Paul Warzocha	338	M50-54	USA	01:13:28	07:15:04	06:42:13	15:43:11