Benjamin Duong -
Ironman Waco 2022

Quick facts

142/120/12All/Gender/AG

M25-29Age group

417Bib number

USANationality


1:12:23	6:37:37	5:33:12	13:44:41

Compare Benjamin Duong with other athletes!

417 Duong

175 Alton ×

275 Beltramello ×

601 Chanin ×

324 Patey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:23	01:12:23	01:51 min/100m	-12:21 (6.) ●	-15:01 (39.) ●	-15:39 (43.) ●
Transition		01:18:47	00:06:24	-	-03:15 (4.) ●	-04:06 (37.) ●	-03:58 (46.) ●
Bike	5.7 km	01:29:29	00:10:42	31.96 km/h	-00:15 (15.) ●	-00:21 (141.) ●	-00:27 (154.) ●
Bike	17.1 km	01:53:21	00:23:52	28.66 km/h	-00:43 (13.) ●	-00:35 (128.) ●	-00:58 (140.) ●
Bike	32.2 km	02:25:33	00:32:12	28.14 km/h	-01:05 (12.) ●	-01:10 (125.) ●	-01:42 (133.) ●
Bike	48.3 km	02:57:20	00:31:47	30.39 km/h	-01:19 (13.) ●	-01:36 (120.) ●	-02:05 (130.) ●
Bike	69.4 km	03:37:13	00:39:53	31.74 km/h	-02:33 (9.) ●	-02:39 (93.) ●	-03:15 (102.) ●
Bike	77.8 km	03:54:23	00:17:10	29.36 km/h	-00:54 (14.) ●	-00:33 (152.) ●	-00:49 (171.) ●
Bike	90.2 km	04:19:44	00:25:21	29.35 km/h	-01:23 (12.) ●	-01:35 (106.) ●	-02:02 (117.) ●
Bike	101.7 km	04:47:23	00:27:39	24.95 km/h	-03:04 (11.) ●	-02:09 (118.) ●	-02:36 (135.) ●
Bike	116.7 km	05:22:24	00:35:01	25.7 km/h	-00:17 (14.) ●	-00:45 (148.) ●	-01:09 (168.) ●
Bike	132.6 km	06:01:49	00:39:25	24.2 km/h	+02:02 (21.) ●	+02:06 (207.) ●	+01:37 (241.) ●
Bike	153.9 km	06:52:40	00:50:51	25.13 km/h	+02:21 (24.) ●	+02:45 (219.) ●	+02:15 (256.) ●
Bike	162.4 km	07:13:16	00:20:36	24.76 km/h	+00:01 (15.) ●	-00:02 (156.) ●	-00:12 (181.) ●
Bike	180.2 km	07:56:24	00:43:08	24.76 km/h	+00:03 (15.) ●	-00:04 (156.) ●	-00:25 (181.) ●
Bike	180.2 km	07:56:24	06:37:37	27.19 km/h	-07:06 (15.) ●	-06:38 (135.) ●	-11:48 (153.) ●
Transition		08:11:29	00:15:05	-	+03:15 (27.) ●	+03:10 (251.) ●	+03:28 (309.) ●
Run	3.3 km	08:32:56	00:21:27	06:30 min/km	+00:11 (20.) ●	-01:37 (128.) ●	-01:49 (150.) ●
Run	6.9 km	08:56:39	00:23:43	06:35 min/km	-01:26 (16.) ●	-02:39 (112.) ●	-02:47 (131.) ●
Run	11 km	09:23:33	00:26:54	06:33 min/km	-02:29 (14.) ●	-03:52 (91.) ●	-03:56 (105.) ●
Run	15.5 km	09:51:29	00:27:56	06:12 min/km	-03:47 (11.) ●	-04:53 (73.) ●	-04:58 (87.) ●
Run	17.7 km	10:09:24	00:17:55	08:08 min/km	-02:14 (13.) ●	-02:43 (86.) ●	-02:40 (104.) ●
Run	21 km	10:31:52	00:22:28	06:48 min/km	-02:16 (14.) ●	-02:58 (97.) ●	-03:02 (114.) ●
Run	24.4 km	11:01:03	00:29:11	08:35 min/km	+00:40 (19.) ●	-00:02 (164.) ●	+00:01 (194.) ●
Run	28 km	11:36:13	00:35:10	09:46 min/km	+04:38 (28.) ●	+04:42 (246.) ●	+04:48 (300.) ●
Run	32.2 km	12:15:30	00:39:17	09:21 min/km	+05:07 (25.) ●	+04:26 (230.) ●	+04:30 (279.) ●
Run	36.6 km	12:54:41	00:39:11	08:54 min/km	+02:51 (22.) ●	+02:37 (199.) ●	+02:37 (239.) ●
Run	38.9 km	13:17:45	00:23:04	10:01 min/km	+01:45 (22.) ●	+00:55 (189.) ●	+00:56 (226.) ●
Run	41.8 km	13:44:41	00:26:56	09:17 min/km	+03:37 (22.) ●	+02:57 (220.) ●	+02:57 (268.) ●
Run	41.8 km	13:44:41	05:33:12	07:58 min/km	+06:37 (20.) ●	-03:07 (150.) ●	-03:23 (179.) ●
Total	225.9 km	13:44:41	13:44:41	16.44 km/h	-12:50 (12.) ●	-25:42 (120.) ●	-31:20 (142.) ●

Ovr	Gen	Div	Name	#	AG
94	81	7	Nolan Guedel	528	M25-29	USA	01:24:01	06:30:44	04:41:36	12:55:07
97	84	8	Alexander Biro	543	M25-29	USA	01:07:38	06:30:49	05:05:11	12:57:22
106	91	9	Michael Delegge	389	M25-29	USA	01:19:02	06:38:50	04:45:04	13:08:34
113	97	10	James Alton	175	M25-29	USA	01:25:19	06:31:55	05:02:02	13:17:03
119	101	11	Andrea Beltramello	275	M25-29	CAN	01:34:15	06:39:24	04:56:50	13:24:28
142	120	12	Benjamin Duong	417	M25-29	USA	01:12:23	06:37:37	05:33:12	13:44:41
144	122	13	Kristian Chanin	601	M25-29	GBR	01:05:23	06:52:55	05:29:42	13:46:32
145	123	14	Paxton Patey	324	M25-29	USA	01:40:58	06:57:00	04:53:16	13:49:45
155	131	15	Tristen Fields	210	M25-29	USA	01:41:54	07:10:10	04:48:18	13:57:02
156	132	16	Garret Senne	500	M25-29	USA	01:19:53	06:31:39	05:45:34	13:57:49