Sarah Integlia-Hankla -
Ironman Waco 2022

Quick facts

34/4/2All/Gender/AG

F30-34Age group

537Bib number

USANationality


1:17:58	5:50:11	4:06:55	11:23:10

Compare Sarah Integlia-Hankla with other athletes!

537 Integlia-Hankla

502 Nix ×

134 Alberico ×

463 Robinson ×

431 McCown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:58	01:17:58	01:59 min/100m	-04:15 (3.) ●	-12:53 (10.) ●	-10:04 (94.) ●
Transition		01:22:39	00:04:41	-	-03:38 (1.) ●	-05:02 (1.) ●	-05:41 (3.) ●
Bike	5.7 km	01:32:20	00:09:41	35.32 km/h	-01:25 (1.) ●	-01:57 (3.) ●	-01:28 (50.) ●
Bike	17.1 km	01:53:31	00:21:11	32.29 km/h	-04:37 (1.) ●	-05:24 (1.) ●	-03:39 (44.) ●
Bike	32.2 km	02:23:40	00:30:09	30.05 km/h	-04:59 (1.) ●	-06:07 (2.) ●	-03:45 (66.) ●
Bike	48.3 km	02:53:23	00:29:43	32.51 km/h	-04:27 (1.) ●	-06:23 (3.) ●	-04:09 (67.) ●
Bike	69.4 km	03:32:32	00:39:09	32.34 km/h	-05:37 (2.) ●	-06:41 (6.) ●	-03:59 (80.) ●
Bike	77.8 km	03:48:26	00:15:54	31.7 km/h	-01:59 (2.) ●	-03:15 (6.) ●	-02:05 (83.) ●
Bike	90.2 km	04:11:55	00:23:29	31.68 km/h	-04:23 (2.) ●	-05:56 (4.) ●	-03:54 (64.) ●
Bike	101.7 km	04:35:58	00:24:03	28.69 km/h	-06:04 (1.) ●	-08:11 (3.) ●	-06:12 (39.) ●
Bike	116.7 km	05:07:14	00:31:16	28.78 km/h	-06:18 (2.) ●	-06:44 (3.) ●	-04:54 (57.) ●
Bike	132.6 km	05:37:51	00:30:37	31.16 km/h	-07:14 (1.) ●	-09:20 (1.) ●	-07:11 (49.) ●
Bike	153.9 km	06:19:21	00:41:30	30.8 km/h	-07:08 (2.) ●	-09:25 (4.) ●	-07:06 (52.) ●
Bike	162.4 km	06:36:38	00:17:17	29.51 km/h	-02:57 (2.) ●	-04:17 (3.) ●	-03:31 (46.) ●
Bike	180.2 km	07:12:50	00:36:12	29.5 km/h	-06:11 (2.) ●	-08:57 (3.) ●	-07:21 (46.) ●
Bike	180.2 km	07:12:50	05:50:11	30.88 km/h	-01:03:19 (1.) ●	-01:22:37 (2.) ●	-59:14 (54.) ●
Transition		07:16:15	00:03:25	-	-05:48 (1.) ●	-06:54 (1.) ●	-08:12 (1.) ●
Run	3.3 km	07:33:57	00:17:42	05:21 min/km	-04:21 (2.) ●	-06:27 (6.) ●	-05:34 (47.) ●
Run	6.9 km	07:54:27	00:20:30	05:41 min/km	-04:37 (2.) ●	-06:33 (7.) ●	-06:00 (48.) ●
Run	11 km	08:20:03	00:25:36	06:14 min/km	-04:46 (3.) ●	-05:32 (11.) ●	-05:14 (76.) ●
Run	15.5 km	08:46:12	00:26:09	05:48 min/km	-05:29 (3.) ●	-07:08 (8.) ●	-06:45 (51.) ●
Run	17.7 km	09:01:33	00:15:21	06:58 min/km	-03:34 (3.) ●	-04:59 (7.) ●	-05:14 (32.) ●
Run	21 km	09:20:19	00:18:46	05:41 min/km	-05:16 (3.) ●	-07:06 (3.) ●	-06:44 (22.) ●
Run	24.4 km	09:40:38	00:20:19	05:58 min/km	-05:49 (3.) ●	-08:40 (5.) ●	-08:51 (23.) ●
Run	28 km	10:02:14	00:21:36	05:59 min/km	-05:56 (3.) ●	-08:22 (7.) ●	-08:46 (25.) ●
Run	32.2 km	10:27:33	00:25:19	06:01 min/km	-07:09 (2.) ●	-09:10 (6.) ●	-09:28 (32.) ●
Run	36.6 km	10:52:41	00:25:08	05:42 min/km	-09:24 (2.) ●	-11:24 (3.) ●	-11:26 (17.) ●
Run	38.9 km	11:07:26	00:14:45	06:24 min/km	-06:42 (2.) ●	-07:19 (3.) ●	-07:23 (14.) ●
Run	41.8 km	11:23:10	00:15:44	05:25 min/km	-06:31 (1.) ●	-08:12 (3.) ●	-08:15 (19.) ●
Run	41.8 km	11:23:10	04:06:55	05:54 min/km	-01:09:34 (2.) ●	-01:30:52 (5.) ●	-01:29:40 (24.) ●
Total	225.9 km	11:23:10	11:23:10	19.84 km/h	-02:26:34 (2.) ●	-03:18:18 (4.) ●	-02:52:51 (34.) ●

Ovr	Gen	Div	Name	#	AG
29	3	1	Emi Nix	502	F30-34	USA	01:20:10	05:54:51	03:55:09	11:20:11
34	4	2	Sarah Integlia-Hankla	537	F30-34	USA	01:17:58	05:50:11	04:06:55	11:23:10
44	6	3	Jessica Alberico	134	F30-34	USA	01:12:46	06:02:18	04:16:00	11:40:36
127	21	4	Charlene Robinson	463	F30-34	USA	01:21:23	06:54:55	04:55:41	13:28:54
227	35	5	Michaela McCown	431	F30-34	USA	01:23:11	07:00:17	06:21:59	15:03:12
242	37	6	Kelsey Duke	451	F30-34	USA	01:30:45	07:43:37	05:34:53	15:15:14
308	48	7	Qing Li	285	F30-34	USA	01:10:35	08:12:00	06:18:35	16:01:24
342	55	8	Cortney Charlesworth	157	F30-34	USA	01:40:58	07:29:50	06:42:27	16:24:58