Frank Venegas -
Ironman Waco 2022

Quick facts

234/199/13All/Gender/AG

M55-59Age group

65Bib number

USANationality


1:44:43	7:21:40	5:42:24	15:09:47

Compare Frank Venegas with other athletes!

65 Venegas

259 Elizondo ×

312 Greenhalgh ×

226 Ogden ×

509 Schuurmans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:44:43	01:44:43	02:41 min/100m	+15:25 (20.) ●	+17:19 (281.) ●	+16:41 (340.) ●
Transition		01:53:59	00:09:16	-	-02:45 (10.) ●	-01:14 (141.) ●	-01:06 (176.) ●
Bike	5.7 km	02:06:01	00:12:02	28.42 km/h	-00:25 (17.) ●	+00:59 (256.) ●	+00:53 (307.) ●
Bike	17.1 km	02:33:08	00:27:07	25.22 km/h	+02:01 (20.) ●	+02:40 (263.) ●	+02:17 (308.) ●
Bike	32.2 km	03:11:03	00:37:55	23.89 km/h	+03:34 (21.) ●	+04:33 (276.) ●	+04:01 (325.) ●
Bike	48.3 km	03:47:15	00:36:12	26.69 km/h	+01:05 (15.) ●	+02:49 (233.) ●	+02:20 (268.) ●
Bike	69.4 km	04:32:34	00:45:19	27.94 km/h	+01:43 (15.) ●	+02:47 (224.) ●	+02:11 (254.) ●
Bike	77.8 km	04:52:07	00:19:33	25.78 km/h	+01:27 (19.) ●	+01:50 (241.) ●	+01:34 (282.) ●
Bike	90.2 km	05:20:59	00:28:52	25.77 km/h	+01:22 (16.) ●	+01:56 (218.) ●	+01:29 (246.) ●
Bike	101.7 km	05:53:04	00:32:05	21.51 km/h	+02:27 (17.) ●	+02:17 (224.) ●	+01:50 (262.) ●
Bike	116.7 km	06:32:10	00:39:06	23.02 km/h	+03:11 (19.) ●	+03:20 (249.) ●	+02:56 (291.) ●
Bike	132.6 km	07:12:50	00:40:40	23.46 km/h	+02:09 (17.) ●	+03:21 (225.) ●	+02:52 (262.) ●
Bike	153.9 km	08:05:00	00:52:10	24.5 km/h	+03:06 (18.) ●	+04:04 (244.) ●	+03:34 (283.) ●
Bike	162.4 km	08:27:50	00:22:50	22.34 km/h	+01:50 (16.) ●	+02:12 (245.) ●	+02:02 (291.) ●
Bike	180.2 km	09:15:39	00:47:49	22.34 km/h	+03:51 (16.) ●	+04:37 (245.) ●	+04:16 (290.) ●
Bike	180.2 km	09:15:39	07:21:40	24.48 km/h	+27:21 (16.) ●	+37:25 (242.) ●	+32:15 (281.) ●
Transition		09:27:23	00:11:44	-	-02:04 (10.) ●	-00:11 (178.) ●	+00:07 (223.) ●
Run	3.3 km	09:53:28	00:26:05	07:54 min/km	+01:13 (14.) ●	+03:01 (237.) ●	+02:49 (281.) ●
Run	6.9 km	10:21:01	00:27:33	07:39 min/km	-00:19 (11.) ●	+01:11 (190.) ●	+01:03 (224.) ●
Run	11 km	10:54:27	00:33:26	08:09 min/km	+00:57 (14.) ●	+02:40 (213.) ●	+02:36 (256.) ●
Run	15.5 km	11:28:42	00:34:15	07:36 min/km	-00:05 (11.) ●	+01:26 (191.) ●	+01:21 (227.) ●
Run	17.7 km	11:50:49	00:22:07	10:03 min/km	+00:32 (13.) ●	+01:29 (197.) ●	+01:32 (241.) ●
Run	21 km	12:20:05	00:29:16	08:52 min/km	+02:00 (15.) ●	+03:50 (246.) ●	+03:46 (300.) ●
Run	24.4 km	12:48:02	00:27:57	08:13 min/km	-01:41 (11.) ●	-01:16 (140.) ●	-01:13 (166.) ●
Run	28 km	13:15:51	00:27:49	07:43 min/km	-03:31 (7.) ●	-02:39 (112.) ●	-02:33 (137.) ●
Run	32.2 km	13:50:36	00:34:45	08:16 min/km	-00:54 (10.) ●	-00:06 (161.) ●	-00:02 (193.) ●
Run	36.6 km	14:24:28	00:33:52	07:41 min/km	-03:55 (7.) ●	-02:42 (112.) ●	-02:42 (136.) ●
Run	38.9 km	14:45:41	00:21:13	09:13 min/km	-01:49 (7.) ●	-00:56 (130.) ●	-00:55 (159.) ●
Run	41.8 km	15:09:47	00:24:06	08:18 min/km	-00:11 (10.) ●	+00:07 (174.) ●	+00:07 (208.) ●
Run	41.8 km	15:09:47	05:42:24	08:11 min/km	-07:43 (9.) ●	+06:05 (171.) ●	+05:49 (202.) ●
Total	225.9 km	15:09:47	15:09:47	14.9 km/h	+30:14 (13.) ●	+59:24 (199.) ●	+53:46 (234.) ●

Ovr	Gen	Div	Name	#	AG
157	133	8	Jos Kobussen	330	M55-59	USA	01:27:50	06:46:31	05:17:37	13:58:51
168	143	9	Greg Martinelli	329	M55-59	USA	01:19:15	06:40:46	05:47:17	14:07:17
199	169	10	Gilles Marleau	256	M55-59	CAN	01:40:52	06:34:06	05:55:25	14:30:20
212	180	11	Michael Elizondo	259	M55-59	USA	01:24:46	06:39:53	06:26:23	14:53:37
229	194	12	Brett Greenhalgh	312	M55-59	USA	01:25:51	06:24:25	06:49:36	15:03:36
234	199	13	Frank Venegas	65	M55-59	USA	01:44:43	07:21:40	05:42:24	15:09:47
259	219	14	Michael Ogden	226	M55-59	USA	01:21:11	07:48:51	06:01:54	15:29:07
263	223	15	Hendrik Schuurmans	509	M55-59	CAN	01:30:00	06:45:52	06:59:14	15:32:44
266	226	16	Victor Sergio Garcia Tapia	428	M55-59	MEX	01:46:53	07:08:32	06:10:07	15:35:37
292	248	17	John Odom Jr	546	M55-59	USA	01:47:38	07:41:58	05:53:17	15:55:34