Aaron Harding -
Ironman California 2022

Quick facts

794/693/56All/Gender/AG

M55-59Age group

1040Bib number

USANationality


1:01:12	6:08:47	5:18:38	12:53:46

Compare Aaron Harding with other athletes!

1040 Harding

1938 Meier ×

776 Arguelles ×

2556 Veneski ×

2278 Pong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:12	01:01:12	01:34 min/100m	-00:20 (128.) ●	+01:16 (1249.) ●	+01:01 (1589.) ●
Transition		01:16:43	00:15:31	-	-06:47 (18.) ●	-04:58 (364.) ●	-05:16 (439.) ●
Bike	0.9 km	01:19:36	00:02:53	18.73 km/h	+00:25 (213.) ●	+00:33 (1889.) ●	+00:31 (2465.) ●
Bike	15.3 km	01:44:12	00:24:36	35.12 km/h	-01:44 (57.) ●	-01:18 (608.) ●	-01:47 (644.) ●
Bike	28.9 km	02:06:41	00:22:29	36.29 km/h	-01:58 (48.) ●	-01:29 (571.) ●	-01:57 (604.) ●
Bike	45.5 km	02:36:43	00:30:02	33.16 km/h	-02:42 (57.) ●	-01:48 (693.) ●	-02:28 (753.) ●
Bike	62.1 km	03:15:28	00:38:45	25.7 km/h	-04:25 (43.) ●	-03:27 (563.) ●	-04:27 (609.) ●
Bike	75.9 km	03:46:50	00:31:22	26.4 km/h	-04:51 (33.) ●	-04:02 (456.) ●	-04:50 (491.) ●
Bike	90.1 km	04:17:09	00:30:19	28.1 km/h	-04:15 (32.) ●	-03:37 (480.) ●	-04:21 (519.) ●
Bike	104.9 km	04:44:00	00:26:51	33.07 km/h	-04:21 (41.) ●	-03:30 (466.) ●	-04:08 (514.) ●
Bike	118.3 km	05:08:04	00:24:04	33.41 km/h	-03:25 (43.) ●	-03:02 (476.) ●	-03:22 (535.) ●
Bike	135.2 km	05:40:39	00:32:35	31.12 km/h	-02:11 (69.) ●	-01:50 (724.) ●	-02:22 (826.) ●
Bike	151.8 km	06:20:33	00:39:54	24.96 km/h	-06:25 (32.) ●	-05:43 (384.) ●	-06:35 (421.) ●
Bike	165.3 km	06:52:35	00:32:02	25.29 km/h	-06:16 (29.) ●	-05:37 (343.) ●	-06:18 (374.) ●
Bike	179.6 km	07:23:37	00:31:02	27.65 km/h	-05:07 (25.) ●	-04:32 (332.) ●	-05:12 (360.) ●
Bike	180.2 km	07:25:30	00:01:53	19.12 km/h	-00:19 (18.) ●	-00:29 (299.) ●	-00:28 (324.) ●
Bike	180.2 km	07:25:30	06:08:47	29.32 km/h	-47:34 (37.) ●	-39:51 (460.) ●	-47:44 (493.) ●
Transition		07:35:08	00:09:38	-	-05:38 (19.) ●	-04:46 (325.) ●	-05:04 (381.) ●
Run	1.4 km	07:43:04	00:07:56	05:40 min/km	-01:06 (75.) ●	-00:26 (905.) ●	-00:37 (1053.) ●
Run	4.5 km	08:04:15	00:21:11	06:50 min/km	-01:57 (90.) ●	-00:19 (1068.) ●	-00:45 (1271.) ●
Run	8 km	08:27:46	00:23:31	06:43 min/km	-01:49 (95.) ●	-00:03 (1082.) ●	-00:30 (1298.) ●
Run	11.6 km	08:52:16	00:24:30	06:48 min/km	-02:25 (90.) ●	-00:27 (1009.) ●	-00:54 (1214.) ●
Run	14.7 km	09:16:06	00:23:50	07:41 min/km	-00:24 (115.) ●	+01:26 (1295.) ●	+01:04 (1591.) ●
Run	16.8 km	09:32:48	00:16:42	07:57 min/km	-00:28 (111.) ●	+00:35 (1175.) ●	+00:21 (1442.) ●
Run	19.8 km	09:56:52	00:24:04	08:01 min/km	-00:11 (122.) ●	+01:26 (1229.) ●	+01:05 (1523.) ●
Run	23.4 km	10:25:15	00:28:23	07:53 min/km	-02:23 (87.) ●	-00:33 (962.) ●	-00:55 (1174.) ●
Run	27 km	10:53:30	00:28:15	07:50 min/km	-02:54 (83.) ●	-01:17 (845.) ●	-01:34 (1038.) ●
Run	30 km	11:16:50	00:23:20	07:46 min/km	-01:52 (91.) ●	-00:31 (944.) ●	-00:45 (1158.) ●
Run	32 km	11:35:27	00:18:37	09:18 min/km	-00:13 (112.) ●	+00:49 (1175.) ●	+00:38 (1463.) ●
Run	36.5 km	12:10:12	00:34:45	07:43 min/km	-02:05 (97.) ●	+00:14 (1050.) ●	-00:13 (1293.) ●
Run	38.1 km	12:22:50	00:12:38	07:53 min/km	-00:28 (104.) ●	+00:26 (1149.) ●	+00:19 (1438.) ●
Run	39.7 km	12:34:56	00:12:06	07:33 min/km	-01:11 (94.) ●	-00:17 (988.) ●	-00:28 (1218.) ●
Run	41.2 km	12:46:52	00:11:56	07:57 min/km	-01:07 (95.) ●	-00:13 (984.) ●	-00:19 (1223.) ●
Run	42.3 km	12:53:46	00:06:54	06:16 min/km	-02:14 (63.) ●	-01:32 (834.) ●	-01:29 (999.) ●
Run	42.3 km	12:53:46	05:18:38	07:31 min/km	-22:47 (85.) ●	-00:42 (992.) ●	-05:02 (1211.) ●
Total	226.4 km	12:53:46	12:53:46	17.56 km/h	-01:23:06 (56.) ●	-49:01 (693.) ●	-01:02:05 (794.) ●

Ovr	Gen	Div	Name	#	AG
749	655	51	Jim Maile	996	M55-59	USA	00:54:44	06:35:42	04:47:08	12:48:33
756	662	52	Keith Hedlund	2759	M55-59	USA	00:56:46	06:37:08	04:46:36	12:48:50
760	665	53	Jay Hugo	1664	M55-59	USA	00:56:38	06:19:57	04:58:46	12:49:28
771	675	54	Erick Meier	1938	M55-59	PER	00:59:22	06:36:29	04:38:24	12:50:22
776	677	55	Jim Arguelles	776	M55-59	USA	00:57:20	06:19:49	04:57:00	12:51:16
794	693	56	Aaron Harding	1040	M55-59	USA	01:01:12	06:08:47	05:18:38	12:53:46
805	702	57	David Veneski	2556	M55-59	USA	01:14:11	06:08:00	04:55:16	12:55:14
808	704	58	Fong Pong	2278	M55-59	USA	00:59:52	06:21:46	05:00:55	12:55:28
825	717	59	Sam Chung	2670	M55-59	USA	00:56:20	06:42:16	04:44:47	12:57:08
869	750	60	Keevin Blue	2408	M55-59	USA	01:07:57	07:04:32	04:10:41	13:02:46