Shekoufeh Qawami -
Ironman California 2022

Quick facts

2240/486/49All/Gender/AG

F55-59Age group

1075Bib number

USANationality


1:18:15	8:08:05	5:48:24	16:04:48

Compare Shekoufeh Qawami with other athletes!

1075 Qawami

1136 Hastings ×

2223 Blake ×

1541 Dyson ×

1519 Aaronson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:15	01:18:15	02:00 min/100m	+15:38 (66.) ●	+17:19 (599.) ●	+18:04 (2531.) ●
Transition		01:44:12	00:25:57	-	+01:56 (44.) ●	+04:13 (489.) ●	+05:10 (2188.) ●
Bike	0.9 km	01:47:21	00:03:09	17.14 km/h	+00:35 (67.) ●	+00:40 (593.) ●	+00:47 (2536.) ●
Bike	15.3 km	02:19:05	00:31:44	27.23 km/h	+03:22 (67.) ●	+03:50 (595.) ●	+05:21 (2566.) ●
Bike	28.9 km	02:49:31	00:30:26	26.81 km/h	+03:55 (67.) ●	+04:30 (604.) ●	+06:00 (2571.) ●
Bike	45.5 km	03:27:31	00:38:00	26.21 km/h	+02:47 (59.) ●	+03:21 (525.) ●	+05:30 (2381.) ●
Bike	62.1 km	04:16:15	00:48:44	20.44 km/h	+00:35 (39.) ●	+02:20 (420.) ●	+05:32 (2181.) ●
Bike	75.9 km	04:56:56	00:40:41	20.35 km/h	+00:32 (43.) ●	+01:56 (428.) ●	+04:29 (2127.) ●
Bike	90.1 km	05:39:17	00:42:21	20.12 km/h	+04:37 (62.) ●	+05:19 (541.) ●	+07:41 (2416.) ●
Bike	104.9 km	06:11:43	00:32:26	27.38 km/h	-01:23 (29.) ●	-00:36 (290.) ●	+01:27 (1722.) ●
Bike	118.3 km	06:43:16	00:31:33	25.48 km/h	+02:39 (58.) ●	+03:02 (516.) ●	+04:07 (2224.) ●
Bike	135.2 km	07:25:37	00:42:21	23.94 km/h	+05:19 (67.) ●	+05:41 (558.) ●	+07:24 (2435.) ●
Bike	151.8 km	08:19:40	00:54:03	18.43 km/h	+03:12 (56.) ●	+04:45 (493.) ●	+07:34 (2278.) ●
Bike	165.3 km	09:07:22	00:47:42	16.98 km/h	+05:51 (68.) ●	+07:11 (581.) ●	+09:22 (2496.) ●
Bike	179.6 km	09:50:06	00:42:44	20.08 km/h	+03:45 (63.) ●	+04:23 (536.) ●	+06:30 (2401.) ●
Bike	180.2 km	09:52:17	00:02:11	16.49 km/h	-00:11 (17.) ●	-00:08 (204.) ●	-00:10 (1387.) ●
Bike	180.2 km	09:52:17	08:08:05	22.15 km/h	+35:35 (58.) ●	+46:14 (532.) ●	+01:11:34 (2412.) ●
Transition		10:16:24	00:24:07	-	+07:09 (68.) ●	+08:24 (598.) ●	+09:25 (2517.) ●
Run	1.4 km	10:25:12	00:08:48	06:17 min/km	-00:54 (24.) ●	-00:20 (288.) ●	+00:15 (1660.) ●
Run	4.5 km	10:49:25	00:24:13	07:48 min/km	-00:24 (34.) ●	+00:54 (370.) ●	+02:17 (1880.) ●
Run	8 km	11:17:29	00:28:04	08:01 min/km	+00:57 (47.) ●	+02:39 (444.) ●	+04:03 (2078.) ●
Run	11.6 km	11:48:39	00:31:10	08:39 min/km	+02:24 (52.) ●	+04:16 (499.) ●	+05:46 (2224.) ●
Run	14.7 km	12:13:34	00:24:55	08:02 min/km	-00:37 (32.) ●	+00:58 (358.) ●	+02:09 (1791.) ●
Run	16.8 km	12:32:53	00:19:19	09:11 min/km	+01:17 (47.) ●	+02:14 (457.) ●	+02:58 (2076.) ●
Run	19.8 km	12:56:12	00:23:19	07:46 min/km	-02:05 (22.) ●	-00:48 (259.) ●	+00:20 (1400.) ●
Run	23.4 km	13:25:32	00:29:20	08:08 min/km	-02:30 (23.) ●	-01:08 (244.) ●	+00:02 (1292.) ●
Run	27 km	13:56:39	00:31:07	08:38 min/km	-01:09 (29.) ●	+00:23 (311.) ●	+01:18 (1496.) ●
Run	30 km	14:21:08	00:24:29	08:09 min/km	-01:15 (25.) ●	-00:22 (272.) ●	+00:24 (1381.) ●
Run	32 km	14:40:29	00:19:21	09:40 min/km	+00:18 (30.) ●	+00:47 (347.) ●	+01:22 (1659.) ●
Run	36.5 km	15:17:02	00:36:33	08:07 min/km	-01:01 (29.) ●	+00:09 (294.) ●	+01:35 (1537.) ●
Run	38.1 km	15:30:40	00:13:38	08:31 min/km	+00:35 (44.) ●	+00:56 (398.) ●	+01:19 (1795.) ●
Run	39.7 km	15:43:58	00:13:18	08:18 min/km	-00:18 (30.) ●	+00:08 (327.) ●	+00:44 (1631.) ●
Run	41.2 km	15:57:11	00:13:13	08:48 min/km	+00:06 (36.) ●	+00:37 (360.) ●	+00:58 (1655.) ●
Run	42.3 km	16:04:48	00:07:37	06:55 min/km	-00:52 (22.) ●	-00:34 (262.) ●	-00:46 (1387.) ●
Run	42.3 km	16:04:48	05:48:24	08:14 min/km	-05:28 (30.) ●	+10:49 (324.) ●	+24:44 (1664.) ●
Total	226.4 km	16:04:48	16:04:48	14.08 km/h	+54:50 (49.) ●	+01:26:59 (486.) ●	+02:08:57 (2240.) ●

Ovr	Gen	Div	Name	#	AG
2187	466	44	Kelly Cohen	1364	F55-59	USA	01:00:27	08:09:41	06:09:25	15:57:01
2190	468	45	Kelly Henderson	1976	F55-59	USA	00:58:41	07:44:04	06:31:53	15:57:35
2201	471	46	Martha Ha	1068	F55-59	USA	01:00:47	08:24:35	05:44:30	15:58:26
2219	478	47	Deborah Hastings	1136	F55-59	USA	00:54:12	07:12:24	07:15:34	16:01:38
2225	482	48	Kim Blake	2223	F55-59	USA	01:01:02	08:05:06	06:12:10	16:02:26
2240	486	49	Shekoufeh Qawami	1075	F55-59	USA	01:18:15	08:08:05	05:48:24	16:04:48
2247	489	50	Veronica Dyson	1541	F55-59	USA	01:03:05	07:46:51	06:26:26	16:05:36
2310	505	51	Becky Aaronson	1519	F55-59	USA	01:05:07	08:23:25	06:00:57	16:13:48
2311	506	52	Maria Matheus	228	F55-59	VEN	00:57:11	07:50:46	06:45:12	16:13:48
2319	509	53	Carolyn Junge	1296	F55-59	USA	01:05:51	08:16:11	06:11:19	16:14:49