James Goodnight -
Ironman California 2022

Quick facts

1806/1469/270All/Gender/AG

M50-54Age group

1085Bib number

USANationality


1:01:20	6:29:52	6:55:03	15:05:07

Compare James Goodnight with other athletes!

1085 Goodnight

2464 Capuno ×

1621 Decker ×

573 Lifrak ×

1914 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:20	01:01:20	01:34 min/100m	+00:12 (208.) ●	+01:24 (1259.) ●	+01:09 (1602.) ●
Transition		01:24:29	00:23:09	-	+01:41 (241.) ●	+02:40 (1419.) ●	+02:22 (1802.) ●
Bike	0.9 km	01:26:51	00:02:22	22.82 km/h	+00:03 (238.) ●	+00:02 (1248.) ●	±00:00 (1483.) ●
Bike	15.3 km	01:52:01	00:25:10	34.33 km/h	-00:44 (141.) ●	-00:44 (777.) ●	-01:13 (842.) ●
Bike	28.9 km	02:15:30	00:23:29	34.75 km/h	-00:24 (164.) ●	-00:29 (908.) ●	-00:57 (988.) ●
Bike	45.5 km	02:45:33	00:30:03	33.14 km/h	-01:37 (131.) ●	-01:47 (695.) ●	-02:27 (755.) ●
Bike	62.1 km	03:26:47	00:41:14	24.16 km/h	-01:09 (169.) ●	-00:58 (906.) ●	-01:58 (1008.) ●
Bike	75.9 km	04:00:17	00:33:30	24.72 km/h	-01:59 (135.) ●	-01:54 (753.) ●	-02:42 (836.) ●
Bike	90.1 km	04:31:49	00:31:32	27.02 km/h	-02:17 (123.) ●	-02:24 (680.) ●	-03:08 (754.) ●
Bike	104.9 km	05:05:51	00:34:02	26.09 km/h	+03:38 (302.) ●	+03:41 (1606.) ●	+03:03 (1988.) ●
Bike	118.3 km	05:28:18	00:22:27	35.81 km/h	-04:43 (34.) ●	-04:39 (223.) ●	-04:59 (233.) ●
Bike	135.2 km	06:01:26	00:33:08	30.6 km/h	-01:15 (155.) ●	-01:17 (835.) ●	-01:49 (958.) ●
Bike	151.8 km	06:43:23	00:41:57	23.74 km/h	-03:38 (99.) ●	-03:40 (600.) ●	-04:32 (668.) ●
Bike	165.3 km	07:17:45	00:34:22	23.57 km/h	-03:30 (104.) ●	-03:17 (600.) ●	-03:58 (672.) ●
Bike	179.6 km	07:52:17	00:34:32	24.85 km/h	-01:03 (154.) ●	-01:02 (831.) ●	-01:42 (943.) ●
Bike	180.2 km	07:54:21	00:02:04	17.42 km/h	-00:07 (141.) ●	-00:18 (791.) ●	-00:17 (896.) ●
Bike	180.2 km	07:54:21	06:29:52	27.73 km/h	-18:45 (131.) ●	-18:46 (719.) ●	-26:39 (802.) ●
Transition		08:10:04	00:15:43	-	+00:39 (220.) ●	+01:19 (1277.) ●	+01:01 (1611.) ●
Run	1.4 km	08:20:45	00:10:41	07:37 min/km	+02:03 (340.) ●	+02:19 (1804.) ●	+02:08 (2318.) ●
Run	4.5 km	08:49:47	00:29:02	09:21 min/km	+07:00 (353.) ●	+07:32 (1867.) ●	+07:06 (2438.) ●
Run	8 km	09:20:39	00:30:52	08:49 min/km	+06:48 (341.) ●	+07:18 (1819.) ●	+06:51 (2362.) ●
Run	11.6 km	09:53:19	00:32:40	09:04 min/km	+07:01 (339.) ●	+07:43 (1830.) ●	+07:16 (2379.) ●
Run	14.7 km	10:23:20	00:30:01	09:40 min/km	+06:58 (347.) ●	+07:37 (1875.) ●	+07:15 (2451.) ●
Run	16.8 km	10:44:01	00:20:41	09:50 min/km	+04:05 (336.) ●	+04:34 (1802.) ●	+04:20 (2342.) ●
Run	19.8 km	11:14:04	00:30:03	10:01 min/km	+06:40 (335.) ●	+07:25 (1823.) ●	+07:04 (2378.) ●
Run	23.4 km	11:52:54	00:38:50	10:47 min/km	+09:00 (356.) ●	+09:54 (1891.) ●	+09:32 (2472.) ●
Run	27 km	12:30:29	00:37:35	10:26 min/km	+07:00 (337.) ●	+08:03 (1812.) ●	+07:46 (2365.) ●
Run	30 km	13:01:43	00:31:14	10:24 min/km	+06:37 (349.) ●	+07:23 (1863.) ●	+07:09 (2439.) ●
Run	32 km	13:25:57	00:24:14	12:07 min/km	+05:54 (356.) ●	+06:26 (1913.) ●	+06:15 (2510.) ●
Run	36.5 km	14:09:13	00:43:16	09:36 min/km	+07:32 (328.) ●	+08:45 (1762.) ●	+08:18 (2297.) ●
Run	38.1 km	14:24:36	00:15:23	09:36 min/km	+02:47 (327.) ●	+03:11 (1757.) ●	+03:04 (2298.) ●
Run	39.7 km	14:39:52	00:15:16	09:32 min/km	+02:18 (313.) ●	+02:53 (1699.) ●	+02:42 (2211.) ●
Run	41.2 km	14:55:08	00:15:16	10:10 min/km	+02:33 (300.) ●	+03:07 (1684.) ●	+03:01 (2215.) ●
Run	42.3 km	15:05:07	00:09:59	09:04 min/km	+00:17 (315.) ●	+01:33 (1748.) ●	+01:36 (2286.) ●
Run	42.3 km	15:05:07	06:55:03	09:48 min/km	+01:24:33 (353.) ●	+01:35:43 (1893.) ●	+01:31:23 (2476.) ●
Total	226.4 km	15:05:07	15:05:07	15.01 km/h	+01:08:20 (270.) ●	+01:22:20 (1469.) ●	+01:09:16 (1806.) ●

Ovr	Gen	Div	Name	#	AG
1763	1444	265	Darwin Cheng	1813	M50-54	USA	01:11:17	07:06:36	05:58:38	14:59:16
1782	1452	266	Filbert Cabusbusan	2440	M50-54	PHL	01:10:46	07:04:12	06:09:13	15:01:50
1796	1462	267	Gabriel Carballo	816	M50-54	USA	00:54:03	07:22:49	06:05:16	15:03:40
1799	1463	268	David Capuno	2464	M50-54	USA	01:03:07	07:55:32	05:24:32	15:04:17
1800	1464	269	James Decker	1621	M50-54	USA	00:57:07	07:48:53	05:36:45	15:04:18
1806	1469	270	James Goodnight	1085	M50-54	USA	01:01:20	06:29:52	06:55:03	15:05:07
1811	1473	271	Joseph Lifrak	573	M50-54	USA	01:06:30	07:11:26	06:03:01	15:05:32
1826	1480	272	Sean Davis	1914	M50-54	USA	00:59:50	08:04:21	05:22:04	15:06:42
1838	1487	273	Mark Lara	2776	M50-54	USA	01:05:16	07:10:40	06:15:13	15:08:39
1839	1488	274	Eric Chan	2796	M50-54	TWN	01:12:45	07:47:53	05:27:02	15:09:23