Lauren Fahrenkrug -
Ironman California 2022

Quick facts

480/56/17All/Gender/AG

F35-39Age group

1125Bib number

USANationality


47:10	6:28:34	4:23:54	12:05:42

Compare Lauren Fahrenkrug with other athletes!

1125 Fahrenkrug

1193 Rappa ×

743 O'Keefe ×

2267 Levin - Zalmanov ×

2764 Nalven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:47:10	00:47:10	01:12 min/100m	-12:40 (1.) ●	-13:46 (10.) ●	-13:01 (89.) ●
Transition		01:03:00	00:15:50	-	-03:53 (17.) ●	-05:54 (84.) ●	-04:57 (481.) ●
Bike	0.9 km	01:05:16	00:02:16	23.82 km/h	-00:12 (22.) ●	-00:13 (142.) ●	-00:06 (1115.) ●
Bike	15.3 km	01:30:02	00:24:46	34.89 km/h	-02:35 (11.) ●	-03:08 (44.) ●	-01:37 (704.) ●
Bike	28.9 km	01:52:44	00:22:42	35.95 km/h	-02:34 (10.) ●	-03:14 (43.) ●	-01:44 (679.) ●
Bike	45.5 km	02:23:01	00:30:17	32.89 km/h	-03:12 (16.) ●	-04:22 (70.) ●	-02:13 (810.) ●
Bike	62.1 km	03:04:41	00:41:40	23.9 km/h	-02:30 (21.) ●	-04:44 (118.) ●	-01:32 (1093.) ●
Bike	75.9 km	03:37:52	00:33:11	24.95 km/h	-04:03 (17.) ●	-05:34 (77.) ●	-03:01 (775.) ●
Bike	90.1 km	04:09:51	00:31:59	26.64 km/h	-03:44 (15.) ●	-05:03 (82.) ●	-02:41 (845.) ●
Bike	104.9 km	04:38:45	00:28:54	30.73 km/h	-03:53 (17.) ●	-04:08 (104.) ●	-02:05 (953.) ●
Bike	118.3 km	05:03:18	00:24:33	32.75 km/h	-03:05 (15.) ●	-03:58 (72.) ●	-02:53 (654.) ●
Bike	135.2 km	05:36:26	00:33:08	30.6 km/h	-02:41 (23.) ●	-03:32 (123.) ●	-01:49 (957.) ●
Bike	151.8 km	06:20:07	00:43:41	22.8 km/h	-03:29 (20.) ●	-05:37 (101.) ●	-02:48 (917.) ●
Bike	165.3 km	06:55:59	00:35:52	22.58 km/h	-03:10 (20.) ●	-04:39 (104.) ●	-02:28 (890.) ●
Bike	179.6 km	07:29:28	00:33:29	25.62 km/h	-03:29 (18.) ●	-04:52 (80.) ●	-02:45 (738.) ●
Bike	180.2 km	07:31:34	00:02:06	17.14 km/h	-00:07 (26.) ●	-00:13 (125.) ●	-00:15 (1023.) ●
Bike	180.2 km	07:31:34	06:28:34	27.83 km/h	-38:44 (17.) ●	-53:17 (82.) ●	-27:57 (779.) ●
Transition		07:41:48	00:10:14	-	-03:58 (19.) ●	-05:29 (81.) ●	-04:28 (478.) ●
Run	1.4 km	07:49:37	00:07:49	05:35 min/km	-00:50 (23.) ●	-01:19 (121.) ●	-00:44 (946.) ●
Run	4.5 km	08:08:45	00:19:08	06:10 min/km	-02:55 (20.) ●	-04:11 (90.) ●	-02:48 (724.) ●
Run	8 km	08:28:27	00:19:42	05:37 min/km	-04:05 (17.) ●	-05:43 (56.) ●	-04:19 (497.) ●
Run	11.6 km	08:50:00	00:21:33	05:59 min/km	-03:30 (22.) ●	-05:21 (85.) ●	-03:51 (637.) ●
Run	14.7 km	09:09:05	00:19:05	06:09 min/km	-03:04 (21.) ●	-04:52 (77.) ●	-03:41 (571.) ●
Run	16.8 km	09:22:18	00:13:13	06:17 min/km	-02:40 (19.) ●	-03:52 (72.) ●	-03:08 (480.) ●
Run	19.8 km	09:39:27	00:17:09	05:43 min/km	-04:56 (16.) ●	-06:58 (48.) ●	-05:50 (358.) ●
Run	23.4 km	10:01:25	00:21:58	06:06 min/km	-06:09 (18.) ●	-08:30 (52.) ●	-07:20 (325.) ●
Run	27 km	10:24:24	00:22:59	06:23 min/km	-06:02 (17.) ●	-07:45 (57.) ●	-06:50 (368.) ●
Run	30 km	10:44:35	00:20:11	06:43 min/km	-03:13 (23.) ●	-04:40 (107.) ●	-03:54 (607.) ●
Run	32 km	11:00:11	00:15:36	07:48 min/km	-01:41 (24.) ●	-02:58 (128.) ●	-02:23 (706.) ●
Run	36.5 km	11:29:58	00:29:47	06:37 min/km	-03:42 (24.) ●	-06:37 (119.) ●	-05:11 (649.) ●
Run	38.1 km	11:39:59	00:10:01	06:15 min/km	-01:34 (23.) ●	-02:41 (102.) ●	-02:18 (570.) ●
Run	39.7 km	11:49:56	00:09:57	06:13 min/km	-01:42 (21.) ●	-03:13 (84.) ●	-02:37 (506.) ●
Run	41.2 km	11:59:31	00:09:35	06:23 min/km	-01:50 (19.) ●	-03:01 (78.) ●	-02:40 (490.) ●
Run	42.3 km	12:05:42	00:06:11	05:37 min/km	-01:04 (21.) ●	-02:00 (96.) ●	-02:12 (599.) ●
Run	42.3 km	12:05:42	04:23:54	06:14 min/km	-48:57 (19.) ●	-01:13:41 (68.) ●	-59:46 (473.) ●
Total	226.4 km	12:05:42	12:05:42	18.72 km/h	-01:48:12 (17.) ●	-02:32:07 (56.) ●	-01:50:09 (480.) ●

Ovr	Gen	Div	Name	#	AG
319	34	12	Alexandria Thompson	1101	F35-39	USA	00:50:54	06:24:53	03:58:12	11:37:12
356	41	13	Marie Town	161	F35-39	USA	00:54:30	06:12:26	04:10:21	11:44:46
363	42	14	Rachel Buzzard	1015	F35-39	USA	00:59:02	06:24:03	03:57:02	11:45:48
367	43	15	Ashley Rappa	1193	F35-39	USA	00:52:18	05:50:14	04:34:06	11:46:20
424	49	16	Shalane O'Keefe	743	F35-39	USA	00:57:49	06:50:50	03:45:09	11:55:19
480	56	17	Lauren Fahrenkrug	1125	F35-39	USA	00:47:10	06:28:34	04:23:54	12:05:42
571	67	18	Rivkah Levin - Zalmanov	2267	F35-39	USA	01:10:34	06:38:43	03:49:07	12:21:53
742	90	19	Julia Nalven	2764	F35-39	USA	00:50:02	07:06:51	04:25:43	12:47:45
743	91	20	Mary Coombe	1422	F35-39	USA	00:59:46	07:06:57	04:06:05	12:47:46
772	97	21	Rosalba Mejia	1154	F35-39	USA	00:52:16	06:37:49	04:40:19	12:50:43