Nicole Nicolay -
Ironman California 2022

Quick facts

703/86/14All/Gender/AG

F45-49Age group

1172Bib number

USANationality


52:23	6:03:37	5:24:00	12:43:51

Compare Nicole Nicolay with other athletes!

1172 Nicolay

2015 Roost ×

1770 Fullen ×

916 Macki ×

2586 Chung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:52:23	00:52:23	01:20 min/100m	-09:50 (9.) ●	-08:33 (76.) ●	-07:48 (420.) ●
Transition		01:06:17	00:13:54	-	-08:38 (3.) ●	-07:50 (35.) ●	-06:53 (231.) ●
Bike	0.9 km	01:08:12	00:01:55	28.17 km/h	-00:33 (2.) ●	-00:34 (11.) ●	-00:27 (224.) ●
Bike	15.3 km	01:31:47	00:23:35	36.64 km/h	-04:10 (2.) ●	-04:19 (12.) ●	-02:48 (335.) ●
Bike	28.9 km	01:53:22	00:21:35	37.81 km/h	-04:09 (2.) ●	-04:21 (9.) ●	-02:51 (317.) ●
Bike	45.5 km	02:21:13	00:27:51	35.76 km/h	-06:48 (2.) ●	-06:48 (12.) ●	-04:39 (278.) ●
Bike	62.1 km	02:58:37	00:37:24	26.63 km/h	-08:53 (3.) ●	-09:00 (24.) ●	-05:48 (414.) ●
Bike	75.9 km	03:29:15	00:30:38	27.03 km/h	-08:12 (3.) ●	-08:07 (21.) ●	-05:34 (376.) ●
Bike	90.1 km	03:59:46	00:30:31	27.92 km/h	-06:41 (8.) ●	-06:31 (50.) ●	-04:09 (574.) ●
Bike	104.9 km	04:25:53	00:26:07	34 km/h	-06:42 (3.) ●	-06:55 (30.) ●	-04:52 (361.) ●
Bike	118.3 km	04:49:55	00:24:02	33.45 km/h	-04:25 (11.) ●	-04:29 (59.) ●	-03:24 (530.) ●
Bike	135.2 km	05:20:58	00:31:03	32.66 km/h	-05:42 (7.) ●	-05:37 (51.) ●	-03:54 (510.) ●
Bike	151.8 km	06:02:39	00:41:41	23.89 km/h	-07:29 (11.) ●	-07:37 (61.) ●	-04:48 (636.) ●
Bike	165.3 km	06:35:30	00:32:51	24.66 km/h	-08:03 (7.) ●	-07:40 (49.) ●	-05:29 (488.) ●
Bike	179.6 km	07:08:04	00:32:34	26.35 km/h	-06:08 (8.) ●	-05:47 (53.) ●	-03:40 (577.) ●
Bike	180.2 km	07:09:54	00:01:50	19.64 km/h	-00:28 (3.) ●	-00:29 (16.) ●	-00:31 (205.) ●
Bike	180.2 km	07:09:54	06:03:37	29.73 km/h	-01:18:23 (4.) ●	-01:18:14 (31.) ●	-52:54 (409.) ●
Transition		07:19:51	00:09:57	-	-05:50 (8.) ●	-05:46 (71.) ●	-04:45 (431.) ●
Run	1.4 km	07:28:09	00:08:18	05:55 min/km	-00:51 (41.) ●	-00:50 (205.) ●	-00:15 (1322.) ●
Run	4.5 km	07:49:58	00:21:49	07:02 min/km	-01:41 (47.) ●	-01:30 (230.) ●	-00:07 (1420.) ●
Run	8 km	08:17:53	00:27:55	07:58 min/km	+02:25 (86.) ●	+02:30 (431.) ●	+03:54 (2055.) ●
Run	11.6 km	08:43:50	00:25:57	07:12 min/km	-01:09 (47.) ●	-00:57 (255.) ●	+00:33 (1469.) ●
Run	14.7 km	09:08:03	00:24:13	07:48 min/km	+00:07 (59.) ●	+00:16 (311.) ●	+01:27 (1661.) ●
Run	16.8 km	09:25:22	00:17:19	08:14 min/km	+00:10 (67.) ●	+00:14 (327.) ●	+00:58 (1622.) ●
Run	19.8 km	09:49:04	00:23:42	07:54 min/km	-00:37 (54.) ●	-00:25 (278.) ●	+00:43 (1462.) ●
Run	23.4 km	10:18:56	00:29:52	08:17 min/km	-01:09 (51.) ●	-00:36 (270.) ●	+00:34 (1383.) ●
Run	27 km	10:47:25	00:28:29	07:54 min/km	-02:22 (36.) ●	-02:15 (203.) ●	-01:20 (1078.) ●
Run	30 km	11:10:15	00:22:50	07:36 min/km	-02:14 (33.) ●	-02:01 (193.) ●	-01:15 (1068.) ●
Run	32 km	11:27:16	00:17:01	08:30 min/km	-01:48 (31.) ●	-01:33 (190.) ●	-00:58 (1039.) ●
Run	36.5 km	12:00:40	00:33:24	07:25 min/km	-03:23 (36.) ●	-03:00 (198.) ●	-01:34 (1115.) ●
Run	38.1 km	12:12:24	00:11:44	07:19 min/km	-01:03 (34.) ●	-00:58 (203.) ●	-00:35 (1101.) ●
Run	39.7 km	12:24:43	00:12:19	07:41 min/km	-00:49 (41.) ●	-00:51 (257.) ●	-00:15 (1304.) ●
Run	41.2 km	12:36:15	00:11:32	07:41 min/km	-01:15 (38.) ●	-01:04 (208.) ●	-00:43 (1105.) ●
Run	42.3 km	12:43:51	00:07:36	06:54 min/km	-00:29 (47.) ●	-00:35 (255.) ●	-00:47 (1370.) ●
Run	42.3 km	12:43:51	05:24:00	07:39 min/km	-16:08 (44.) ●	-13:35 (235.) ●	+00:20 (1293.) ●
Total	226.4 km	12:43:51	12:43:51	17.78 km/h	-01:58:49 (14.) ●	-01:53:58 (86.) ●	-01:12:00 (703.) ●

Ovr	Gen	Div	Name	#	AG
590	69	9	Sue Lau	1847	F45-49	USA	00:57:42	06:12:15	04:41:53	12:25:55
616	72	10	Monica Stratton-Bernard	713	F45-49	USA	00:54:00	06:27:35	04:45:33	12:31:05
675	81	11	Sandra Romero	1839	F45-49	USA	01:04:37	06:44:45	04:19:45	12:40:19
684	83	12	Jennifer Roost	2015	F45-49	USA	00:50:57	06:44:50	04:37:51	12:41:46
693	85	13	Mayara Fullen	1770	F45-49	USA	01:03:06	06:40:15	04:24:56	12:42:53
703	86	14	Nicole Nicolay	1172	F45-49	USA	00:52:23	06:03:37	05:24:00	12:43:51
708	87	15	Kamrin Macki	916	F45-49	USA	00:58:37	06:35:09	04:39:34	12:44:10
748	94	16	Lorinda Chung	2586	F45-49	USA	01:00:17	06:44:17	04:30:09	12:48:26
775	99	17	Dawn Goodwin	2259	F45-49	GBR	01:01:02	06:10:49	04:47:35	12:50:57
835	109	18	Jen Robertus	2065	F45-49	USA	00:51:13	06:30:25	05:10:14	12:58:45