Jama Henderson -
Ironman California 2022

Quick facts

2183/464/21All/Gender/AG

F60-64Age group

1191Bib number

USANationality


1:03:43	7:49:42	6:14:45	15:56:37

Compare Jama Henderson with other athletes!

1191 Henderson

925 Leder ×

1288 Siedlecki ×

370 Burbank ×

1342 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:43	01:03:43	01:38 min/100m	+02:22 (20.) ●	+02:47 (416.) ●	+03:32 (1840.) ●
Transition		01:35:22	00:31:39	-	+06:38 (30.) ●	+09:55 (597.) ●	+10:52 (2521.) ●
Bike	0.9 km	01:37:40	00:02:18	23.48 km/h	-00:20 (4.) ●	-00:11 (174.) ●	-00:04 (1233.) ●
Bike	15.3 km	02:05:33	00:27:53	30.99 km/h	-00:46 (10.) ●	-00:01 (295.) ●	+01:30 (1908.) ●
Bike	28.9 km	02:31:17	00:25:44	31.71 km/h	-00:58 (7.) ●	-00:12 (278.) ●	+01:18 (1835.) ●
Bike	45.5 km	03:07:10	00:35:53	27.76 km/h	-00:04 (16.) ●	+01:14 (407.) ●	+03:23 (2138.) ●
Bike	62.1 km	03:53:30	00:46:20	21.5 km/h	-03:01 (7.) ●	-00:04 (297.) ●	+03:08 (1856.) ●
Bike	75.9 km	04:33:46	00:40:16	20.56 km/h	+00:02 (16.) ●	+01:31 (401.) ●	+04:04 (2065.) ●
Bike	90.1 km	05:11:28	00:37:42	22.6 km/h	-01:11 (13.) ●	+00:40 (356.) ●	+03:02 (1937.) ●
Bike	104.9 km	05:42:19	00:30:51	28.78 km/h	-03:06 (4.) ●	-02:11 (196.) ●	-00:08 (1375.) ●
Bike	118.3 km	06:12:43	00:30:24	26.45 km/h	+01:02 (21.) ●	+01:53 (454.) ●	+02:58 (2050.) ●
Bike	135.2 km	06:45:28	00:32:45	30.96 km/h	-04:52 (2.) ●	-03:55 (109.) ●	-02:12 (860.) ●
Bike	151.8 km	07:31:59	00:46:31	21.41 km/h	-04:53 (4.) ●	-02:47 (188.) ●	+00:02 (1352.) ●
Bike	165.3 km	08:20:26	00:48:27	16.72 km/h	+06:17 (29.) ●	+07:56 (590.) ●	+10:07 (2525.) ●
Bike	179.6 km	09:22:44	01:02:18	13.77 km/h	+21:46 (30.) ●	+23:57 (614.) ●	+26:04 (2602.) ●
Bike	180.2 km	09:25:04	00:02:20	15.43 km/h	-00:05 (11.) ●	+00:01 (335.) ●	-00:01 (1847.) ●
Bike	180.2 km	09:25:04	07:49:42	23.02 km/h	+09:51 (18.) ●	+27:51 (449.) ●	+53:11 (2210.) ●
Transition		09:41:52	00:16:48	-	-00:22 (16.) ●	+01:05 (382.) ●	+02:06 (1811.) ●
Run	1.4 km	09:52:39	00:10:47	07:42 min/km	+00:54 (25.) ●	+01:39 (523.) ●	+02:14 (2338.) ●
Run	4.5 km	10:18:04	00:25:25	08:11 min/km	+00:16 (17.) ●	+02:06 (428.) ●	+03:29 (2062.) ●
Run	8 km	10:47:58	00:29:54	08:32 min/km	+02:45 (26.) ●	+04:29 (518.) ●	+05:53 (2283.) ●
Run	11.6 km	11:17:30	00:29:32	08:12 min/km	+00:43 (17.) ●	+02:38 (426.) ●	+04:08 (2012.) ●
Run	14.7 km	11:43:21	00:25:51	08:20 min/km	-00:16 (13.) ●	+01:54 (403.) ●	+03:05 (1933.) ●
Run	16.8 km	12:02:15	00:18:54	08:59 min/km	-00:02 (18.) ●	+01:49 (428.) ●	+02:33 (1981.) ●
Run	19.8 km	12:28:49	00:26:34	08:51 min/km	+00:33 (20.) ●	+02:27 (415.) ●	+03:35 (1924.) ●
Run	23.4 km	13:00:19	00:31:30	08:45 min/km	-01:31 (12.) ●	+01:02 (337.) ●	+02:12 (1620.) ●
Run	27 km	13:35:36	00:35:17	09:48 min/km	+02:19 (22.) ●	+04:33 (490.) ●	+05:28 (2129.) ●
Run	30 km	14:06:54	00:31:18	10:26 min/km	+04:51 (28.) ●	+06:27 (579.) ●	+07:13 (2446.) ●
Run	32 km	14:28:16	00:21:22	10:41 min/km	+01:46 (24.) ●	+02:48 (502.) ●	+03:23 (2147.) ●
Run	36.5 km	15:06:50	00:38:34	08:34 min/km	+00:12 (17.) ●	+02:10 (363.) ●	+03:36 (1792.) ●
Run	38.1 km	15:20:58	00:14:08	08:49 min/km	+00:18 (18.) ●	+01:26 (441.) ●	+01:49 (1939.) ●
Run	39.7 km	15:34:49	00:13:51	08:39 min/km	+00:01 (16.) ●	+00:41 (386.) ●	+01:17 (1808.) ●
Run	41.2 km	15:48:51	00:14:02	09:21 min/km	+00:34 (23.) ●	+01:26 (432.) ●	+01:47 (1869.) ●
Run	42.3 km	15:56:37	00:07:46	07:03 min/km	-00:43 (11.) ●	-00:25 (281.) ●	-00:37 (1454.) ●
Run	42.3 km	15:56:37	06:14:45	08:51 min/km	+12:40 (20.) ●	+37:10 (443.) ●	+51:05 (2035.) ●
Total	226.4 km	15:56:37	15:56:37	14.2 km/h	+31:09 (21.) ●	+01:18:48 (464.) ●	+02:00:46 (2183.) ●

Ovr	Gen	Div	Name	#	AG
1964	389	16	Debbie Kelley	489	F60-64	USA	01:15:16	07:45:29	05:43:23	15:28:10
1976	394	17	Janice Vasquez	316	F60-64	USA	01:07:23	07:25:27	06:15:41	15:30:29
2039	412	18	Beverly Desaules	2708	F60-64	USA	01:04:24	07:10:54	06:36:11	15:37:59
2061	423	19	Annette Leder	925	F60-64	USA	01:09:53	07:58:49	05:52:20	15:40:44
2067	424	20	Chung Siedlecki	1288	F60-64	USA	01:06:38	07:54:45	06:03:35	15:42:20
2183	464	21	Jama Henderson	1191	F60-64	USA	01:03:43	07:49:42	06:14:45	15:56:37
2344	517	22	Renie Burbank	370	F60-64	USA	01:04:39	07:52:07	06:37:49	16:17:55
2355	520	23	Sandy Larsen	1342	F60-64	USA	01:02:56	08:18:50	06:17:38	16:19:31
2361	521	24	Lynnette Palmquist	908	F60-64	USA	00:56:22	07:43:40	06:54:18	16:19:58
2362	522	25	Robin Cope	503	F60-64	USA	01:15:57	08:11:45	06:10:19	16:19:59