Jonalyn Forman -
Ironman California 2022

Quick facts

1197/180/33All/Gender/AG

F45-49Age group

120Bib number

USANationality


55:27	6:44:38	5:39:04	13:47:45

Compare Jonalyn Forman with other athletes!

120 Forman

87 Valdes ×

106 Minshew ×

1170 Markarian ×

1516 Steves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:27	00:55:27	01:25 min/100m	-06:46 (20.) ●	-05:29 (143.) ●	-04:44 (751.) ●
Transition		01:11:26	00:15:59	-	-06:33 (11.) ●	-05:45 (91.) ●	-04:48 (506.) ●
Bike	0.9 km	01:13:29	00:02:03	26.34 km/h	-00:25 (5.) ●	-00:26 (38.) ●	-00:19 (463.) ●
Bike	15.3 km	01:40:18	00:26:49	32.22 km/h	-00:56 (38.) ●	-01:05 (176.) ●	+00:26 (1514.) ●
Bike	28.9 km	02:04:40	00:24:22	33.49 km/h	-01:22 (31.) ●	-01:34 (143.) ●	-00:04 (1339.) ●
Bike	45.5 km	02:35:37	00:30:57	32.18 km/h	-03:42 (23.) ●	-03:42 (97.) ●	-01:33 (998.) ●
Bike	62.1 km	03:17:59	00:42:22	23.51 km/h	-03:55 (30.) ●	-04:02 (135.) ●	-00:50 (1220.) ●
Bike	75.9 km	03:53:13	00:35:14	23.5 km/h	-03:36 (29.) ●	-03:31 (139.) ●	-00:58 (1169.) ●
Bike	90.1 km	04:26:55	00:33:42	25.28 km/h	-03:30 (27.) ●	-03:20 (148.) ●	-00:58 (1210.) ●
Bike	104.9 km	04:56:04	00:29:09	30.46 km/h	-03:40 (28.) ●	-03:53 (120.) ●	-01:50 (1007.) ●
Bike	118.3 km	05:22:43	00:26:39	30.17 km/h	-01:48 (31.) ●	-01:52 (176.) ●	-00:47 (1200.) ●
Bike	135.2 km	05:56:22	00:33:39	30.13 km/h	-03:06 (29.) ●	-03:01 (145.) ●	-01:18 (1083.) ●
Bike	151.8 km	06:42:49	00:46:27	21.44 km/h	-02:43 (39.) ●	-02:51 (186.) ●	-00:02 (1344.) ●
Bike	165.3 km	07:18:39	00:35:50	22.6 km/h	-05:04 (22.) ●	-04:41 (101.) ●	-02:30 (885.) ●
Bike	179.6 km	07:53:57	00:35:18	24.31 km/h	-03:24 (26.) ●	-03:03 (143.) ●	-00:56 (1117.) ●
Bike	180.2 km	07:56:04	00:02:07	17.01 km/h	-00:11 (28.) ●	-00:12 (135.) ●	-00:14 (1090.) ●
Bike	180.2 km	07:56:04	06:44:38	26.72 km/h	-37:22 (27.) ●	-37:13 (122.) ●	-11:53 (1076.) ●
Transition		08:08:41	00:12:37	-	-03:10 (30.) ●	-03:06 (176.) ●	-02:05 (932.) ●
Run	1.4 km	08:17:55	00:09:14	06:35 min/km	+00:05 (69.) ●	+00:06 (348.) ●	+00:41 (1852.) ●
Run	4.5 km	08:42:50	00:24:55	08:02 min/km	+01:25 (76.) ●	+01:36 (403.) ●	+02:59 (1989.) ●
Run	8 km	09:08:13	00:25:23	07:15 min/km	-00:07 (57.) ●	-00:02 (307.) ●	+01:22 (1673.) ●
Run	11.6 km	09:34:56	00:26:43	07:25 min/km	-00:23 (57.) ●	-00:11 (290.) ●	+01:19 (1592.) ●
Run	14.7 km	09:58:19	00:23:23	07:32 min/km	-00:43 (51.) ●	-00:34 (271.) ●	+00:37 (1498.) ●
Run	16.8 km	10:14:21	00:16:02	07:38 min/km	-01:07 (44.) ●	-01:03 (234.) ●	-00:19 (1261.) ●
Run	19.8 km	10:36:42	00:22:21	07:27 min/km	-01:58 (41.) ●	-01:46 (221.) ●	-00:38 (1245.) ●
Run	23.4 km	11:03:25	00:26:43	07:25 min/km	-04:18 (21.) ●	-03:45 (160.) ●	-02:35 (910.) ●
Run	27 km	11:31:44	00:28:19	07:51 min/km	-02:32 (35.) ●	-02:25 (200.) ●	-01:30 (1050.) ●
Run	30 km	11:56:31	00:24:47	08:15 min/km	-00:17 (59.) ●	-00:04 (294.) ●	+00:42 (1443.) ●
Run	32 km	12:19:30	00:22:59	11:29 min/km	+04:10 (116.) ●	+04:25 (569.) ●	+05:00 (2402.) ●
Run	36.5 km	12:59:21	00:39:51	08:51 min/km	+03:04 (82.) ●	+03:27 (420.) ●	+04:53 (1953.) ●
Run	38.1 km	13:12:04	00:12:43	07:56 min/km	-00:04 (57.) ●	+00:01 (295.) ●	+00:24 (1459.) ●
Run	39.7 km	13:25:51	00:13:47	08:36 min/km	+00:39 (75.) ●	+00:37 (379.) ●	+01:13 (1789.) ●
Run	41.2 km	13:39:09	00:13:18	08:52 min/km	+00:31 (72.) ●	+00:42 (368.) ●	+01:03 (1677.) ●
Run	42.3 km	13:47:45	00:08:36	07:49 min/km	+00:31 (78.) ●	+00:25 (390.) ●	+00:13 (1832.) ●
Run	42.3 km	13:47:45	05:39:04	08:00 min/km	-01:04 (55.) ●	+01:29 (283.) ●	+15:24 (1528.) ●
Total	226.4 km	13:47:45	13:47:45	16.41 km/h	-54:55 (33.) ●	-50:04 (180.) ●	-08:06 (1197.) ●

Ovr	Gen	Div	Name	#	AG
1030	148	28	Rachel Rueckert	2467	F45-49	USA	00:54:21	07:03:54	04:45:38	13:26:16
1068	155	29	Mary Tanner	1192	F45-49	USA	00:58:25	06:20:16	05:43:59	13:31:29
1108	163	30	Carey Doyle	2827	F45-49	USA	00:48:24	06:57:33	05:19:16	13:36:41
1132	168	31	Christine Valdes	87	F45-49	USA	01:05:21	06:46:38	05:18:35	13:39:56
1134	169	32	Sena Minshew	106	F45-49	USA	00:54:05	06:43:49	05:20:31	13:40:08
1197	180	33	Jonalyn Forman	120	F45-49	USA	00:55:27	06:44:38	05:39:04	13:47:45
1232	188	34	Alexandra Markarian	1170	F45-49	USA	00:57:40	06:38:47	05:41:22	13:51:53
1252	191	35	Melanie Steves	1516	F45-49	USA	01:10:01	07:17:30	04:48:33	13:54:03
1255	192	36	Liana Hamel	2265	F45-49	USA	00:55:15	07:06:15	05:12:40	13:54:16
1257	193	37	Christina Bremer	597	F45-49	USA	00:55:36	07:12:38	05:09:25	13:54:43